NZL Nathan Lardelli
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:15:11 (Sydney Jul 2026) · Doubles Men 1:04:45 (Auckland Feb 2026) · Pro Doubles Men 1:03:31 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:57 faster (1:18:08 to 1:15:11).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 3 Jul 2026team: Nathan Lardelli, Ryan McLachlanwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:31 | top 38% 116/311 | 32:16 | 25:13 | 6:06 | splitsSkiErg4:00Sled push1:52Sled pull3:27Burpee broad jump2:40Row4:15Farmers carry1:36Sandbag lunges3:31Wall balls3:52Run 13:44Run 23:39Run 33:58Run 43:48Run 54:07Run 63:48Run 73:55Run 85:21Full report for this race → |
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 40-44 | 1:15:11 | top 23% 744/3,324 | 33:47 | 34:40 | 6:48 | splitsSkiErg4:15Sled push2:29Sled pull4:06Burpee broad jump4:51Row4:44Farmers carry2:08Sandbag lunges4:17Wall balls7:50Run 13:42Run 23:47Run 33:56Run 43:56Run 54:05Run 64:14Run 74:02Run 86:09Full report for this race → |
| Auckland Feb 2026 1 Feb 2026team: Ryan McLachlan, Nathan Lardelliwhat the whole field did → | Doubles Men · team 30-34 | 1:04:45 | top 9% 62/745 | 37:21 | 23:56 | 3:31 | splitsSkiErg3:55Sled push1:48Sled pull2:56Burpee broad jump2:58Row4:14Farmers carry1:17Sandbag lunges3:14Wall balls3:34Run 14:57Run 24:19Run 34:33Run 44:30Run 54:40Run 64:40Run 74:36Run 85:09Full report for this race → |
| Auckland Jan 2026 30 Jan 2026what the whole field did → | Open Men · 40-44 | 1:21:54 | top 30% 331/1,138 | 39:02 | 38:35 | 4:21 | splitsSkiErg4:20Sled push3:09Sled pull4:40Burpee broad jump5:23Row4:50Farmers carry2:14Sandbag lunges4:38Wall balls9:21Run 14:38Run 24:14Run 34:43Run 44:53Run 54:54Run 64:59Run 75:01Run 85:44Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:17:16 | top 31% 862/2,868 | 32:34 | 37:11 | 7:38 | splitsSkiErg4:39Sled push3:48Sled pull4:58Burpee broad jump5:51Row4:44Farmers carry2:17Sandbag lunges4:57Wall balls5:57Run 12:16Run 23:58Run 34:10Run 44:11Run 54:10Run 64:18Run 74:19Run 85:15Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 40-44 | 1:18:08 | top 39% 805/2,104 | 35:51 | 33:52 | 8:28 | splitsSkiErg4:32Sled push2:09Sled pull4:27Burpee broad jump4:43Row4:55Farmers carry2:17Sandbag lunges4:52Wall balls5:57Run 13:49Run 23:48Run 34:33Run 44:14Run 54:29Run 64:21Run 74:26Run 86:13Full report for this race → |
| Auckland 2025 31 Jan 2025team: Nathan Lardelli, Ryan McLachlanwhat the whole field did → | Doubles Men · team 30-39 | 1:21:07 | 188th of 360 | 47:37 | 26:39 | 12:27 | splitsSkiErg4:10Sled push1:34Sled pull3:21Burpee broad jump2:55Row4:38Farmers carry1:44Sandbag lunges4:16Wall balls4:01Run 15:35Run 24:54Run 35:40Run 46:15Run 56:13Run 66:16Run 76:20Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:48 against the typical Open Men finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
