Athlete · Open Men · 45-49 · AUS AUS

Nathan Hunt

www.roxtimes.com/athletes/nathan-hunt-5c2bb1b4

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:16:29Sydney 2026
Best Open Men place864thof 3,324 · Sydney 2026
Latest race1:16:29Sydney 2026 · Open MenNathan's best Open Men time so far
Strongest part of the raceRowfaster than 90% of Open Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:16:29 best 1:16:29 · Sydney

This line shows the finish time of Nathan Hunt at each race, oldest on the left; lower is faster.The best was 1:16:29 at Sydney (Jul 2026); Nathan Hunt was 8:20 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Melbourne Dec 2025 Open Men 1:24:49
Brisbane Apr 2026 Open Men 1:20:06
Sydney Jul 2026 Open Men 1:16:29

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:20 faster (1:24:49 to 1:16:29).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 45-49 1:16:29 864th of 3,324; 33rd of 258 aged 45-49 36:26 32:43 7:26 Runs 36:26 · Stations 32:43 · Roxzone 7:26

864th of 3,324 Open Men (faster than 74%). Against the 103 who finished around 1:16:11: most time gained on row (0:10), most lost on the eight runs (0:45). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:05 more).

Nathan Hunt at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:07 4:03 faster than 45%
SkiErg: 4:25 4:26 faster than 52%
Run 2: 4:12 4:23 faster than 61%
Sled push: 2:38 2:37 faster than 48%
Run 3: 4:14 4:42 faster than 75%
Sled pull: 4:01 4:26 faster than 68%
Run 4: 4:17 4:44 faster than 74%
Burpee broad jump: 5:05 5:43 faster than 65%
Run 5: 4:35 4:55 faster than 67%
Row: 4:21 4:45 faster than 89%
Run 6: 4:25 4:49 faster than 69%
Farmers carry: 1:49 2:05 faster than 72%
Run 7: 4:27 4:49 faster than 67%
Sandbag lunges: 4:36 5:35 faster than 76%
Run 8: 6:12 7:00 faster than 73%
Wall balls: 5:48 7:02 faster than 72%
Roxzone: 7:26 8:40 faster than 77%
Runs (8 km) 36:26 39:34 faster than 69%
Stations (8) 32:43
Finish 1:16:29 1:25:32 864th of 3,324 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:20:06 324th of 852; 14th of 85 aged 45-49 39:26 34:23 6:22 Runs 39:26 · Stations 34:23 · Roxzone 6:22

324th of 852 Open Men (faster than 62%).

Nathan Hunt at HYROX Brisbane 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 852 Open Men finishers here who were slower on that part.
Part Time Typical here vs 852 Open Men here
Run 1: 4:26 4:06 faster than 31%
SkiErg: 4:27 4:24 faster than 45%
Run 2: 4:51 4:39 faster than 39%
Sled push: 2:35 3:05 faster than 80%
Run 3: 4:53 5:06 faster than 62%
Sled pull: 3:57 4:47 faster than 83%
Run 4: 5:00 5:06 faster than 55%
Burpee broad jump: 4:58 5:32 faster than 65%
Run 5: 5:05 5:12 faster than 55%
Row: 4:28 4:44 faster than 81%
Run 6: 5:00 5:07 faster than 54%
Farmers carry: 2:11 2:05 faster than 40%
Run 7: 5:03 5:07 faster than 52%
Sandbag lunges: 4:57 5:01 faster than 51%
Run 8: 5:12 5:21 faster than 55%
Wall balls: 6:50 6:48 faster than 49%
Roxzone: 6:22 7:37 faster than 74%
Runs (8 km) 39:26 39:50 faster than 52%
Stations (8) 34:23
Finish 1:20:06 1:24:27 324th of 852 · faster than 62%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:24:49 1470th of 2,868; 84th of 218 aged 45-49 39:35 36:45 8:33 Runs 39:35 · Stations 36:45 · Roxzone 8:33

1,470th of 2,868 Open Men (faster than 48%). Against the 86 who finished around 1:24:16: most time gained on sled pull (0:52), most lost on wall balls (3:30). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 4:14 more).

Nathan Hunt at HYROX Melbourne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,868 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,868 Open Men here
Run 1: 2:56 2:39 faster than 29%
SkiErg: 4:21 4:27 faster than 63%
Run 2: 4:55 4:36 faster than 35%
Sled push: 1:48 2:39 faster than 96%
Run 3: 4:52 4:55 faster than 52%
Sled pull: 3:57 4:49 faster than 81%
Run 4: 4:57 4:57 faster than 50%
Burpee broad jump: 4:50 5:18 faster than 62%
Run 5: 5:12 5:07 faster than 46%
Row: 4:27 4:47 faster than 84%
Run 6: 5:11 5:02 faster than 43%
Farmers carry: 1:58 2:05 faster than 61%
Run 7: 5:10 4:59 faster than 42%
Sandbag lunges: 5:15 5:16 faster than 50%
Run 8: 6:26 6:06 faster than 40%
Wall balls: 10:09 6:33 faster than 12%
Roxzone: 8:33 9:09 faster than 63%
Runs (8 km) 39:35 38:39 faster than 44%
Stations (8) 36:45
Finish 1:24:49 1:24:14 1470th of 2,868 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Sophie Hunt 1:17:21 645th of 1,718; 53rd of 170 aged 40-44 38:20 28:55 10:09 Runs 38:20 · Stations 28:55 · Roxzone 10:09

645th of 1,718 Doubles Mixed (faster than 62%). Against the 52 who finished around 1:18:00: most time gained on the eight runs (3:06), most lost on wall balls (2:33). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:13 more).

Nathan Hunt at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 4:14 4:36 faster than 71%
SkiErg: 4:02 4:09 faster than 69%
Run 2: 4:28 4:51 faster than 71%
Sled push: 1:42 1:44 faster than 54%
Run 3: 4:28 5:05 faster than 82%
Sled pull: 3:35 3:53 faster than 66%
Run 4: 4:34 5:10 faster than 79%
Burpee broad jump: 3:37 3:39 faster than 52%
Run 5: 4:47 5:18 faster than 74%
Row: 4:44 4:40 faster than 44%
Run 6: 4:51 5:15 faster than 68%
Farmers carry: 1:49 1:54 faster than 62%
Run 7: 4:46 5:17 faster than 74%
Sandbag lunges: 2:36 4:09 faster than 98%
Run 8: 6:17 7:14 faster than 78%
Wall balls: 6:50 4:28 faster than 7%
Roxzone: 10:09 8:58 faster than 27%
Runs (8 km) 38:20 42:54 faster than 76%
Stations (8) 28:55
Finish 1:17:21 1:20:42 645th of 1,718 · faster than 62%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Nathan has done each station

Part Best Race Typical
SkiErg 4:21 Melbourne 2025 · best of 3 4:34
Sled push 1:48 Melbourne 2025 · best of 3 3:04
Sled pull 3:57 Brisbane 2026 · best of 3 4:57
Burpee broad jump 4:50 Melbourne 2025 · best of 3 5:38
Row 4:21 Sydney 2026 · best of 3 4:53
Farmers carry 1:49 Sydney 2026 · best of 3 2:11
Sandbag lunges 4:36 Sydney 2026 · best of 3 5:20
Wall balls 5:48 Sydney 2026 · best of 3 7:03
Runs (8 km) 36:26 Sydney 2026 · best of 3 41:47
Roxzone 6:22 Brisbane 2026 · best of 3 7:23
How to read

Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nathanedge = faster than everyone, centre = slowest

This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Push (faster than 49%).

See the numbers
Part Nathan: faster than
Ski 53%
Push 49%
Pull 68%
BBJ 65%
Row 90%
Carry 73%
Lunges 76%
Wall balls 72%
Roxzone 78%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%
Sled push faster than 49%
Sled pull faster than 68%
Burpee broad jump faster than 65%
Row faster than 90%
Farmers carry faster than 73%
Sandbag lunges faster than 76%
Wall balls faster than 72%
Roxzone faster than 78%
Runs (8 km) faster than 69%

How much of the field Nathan beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sled push (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:01 slower
Sled pull 0:25 faster
Burpee broad jump 0:38 faster
Row 0:24 faster
Farmers carry 0:16 faster
Sandbag lunges 0:59 faster
Wall balls 1:14 faster
Roxzone 1:14 faster
Runs (8 km) 3:08 faster

Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:08 faster); weakest: Sled push (0:01 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Open Men finisher

Nathan1:16:29
4:074:254:122:384:144:014:175:054:354:214:251:494:274:366:125:487:26
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 36:29 running, 32:43 at the stations and 7:26 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Nathan Typical Open Men
Run 1 4:07 4:03
SkiErg 4:25 4:26
Run 2 4:12 4:23
Sled push 2:38 2:37
Run 3 4:14 4:42
Sled pull 4:01 4:26
Run 4 4:17 4:44
Burpee broad jump 5:05 5:43
Run 5 4:35 4:55
Row 4:21 4:45
Run 6 4:25 4:49
Farmers carry 1:49 2:05
Run 7 4:27 4:49
Sandbag lunges 4:36 5:35
Run 8 6:12 7:00
Wall balls 5:48 7:02
Roxzone 7:26 8:40
Finish 1:16:29 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:16:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report