MLT Nathan Bugeja
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nathan Bugeja at each race, oldest on the left; lower is faster.The best was 1:00:48 at Rome (Sep 2026); Nathan Bugeja was 6:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Men | 1:07:12 |
| Warsaw | Apr 2026 | Open Men | 1:04:47 |
| Rome | Sep 2026 | Open Men | 1:00:48 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:24 faster (1:07:12 to 1:00:48).
This line shows the finish time of Nathan Bugeja at each race, oldest on the left; lower is faster.The best was 53:11 at Gdańsk (Oct 2026); Nathan Bugeja was 3:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Doubles Men | 56:30 |
| Gdańsk | Oct 2026 | Doubles Men | 53:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
4th of 508 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 508 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 4:05 | faster than 98% |
| SkiErg: | 3:32 | 4:03 | faster than 98% |
| Run 2: | 3:30 | 5:00 | fastest in the field |
| Sled push: | 1:41 | 2:00 | faster than 90% |
| Run 3: | 3:32 | 5:18 | fastest in the field |
| Sled pull: | 2:27 | 2:59 | faster than 85% |
| Run 4: | 3:27 | 5:20 | fastest in the field |
| Burpee broad jump: | 2:10 | 3:12 | faster than 94% |
| Run 5: | 3:29 | 5:27 | fastest in the field |
| Row: | 3:56 | 4:27 | faster than 95% |
| Run 6: | 3:34 | 5:15 | fastest in the field |
| Farmers carry: | 1:19 | 1:38 | faster than 97% |
| Run 7: | 3:37 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:30 | 3:31 | faster than 95% |
| Run 8: | 4:01 | 5:57 | fastest in the field |
| Wall balls: | 3:40 | 4:11 | faster than 89% |
| Roxzone: | 3:57 | 6:26 | faster than 99% |
| Runs (8 km) | 28:04 | 41:49 | fastest in the field |
| Stations (8) | 21:15 | ||
| Finish | 53:11 | 1:14:41 | 4th of 508 · faster than 99% |
20th of 2,820 Open Men (faster than 99%). Against the 43 who finished around 1:01:27: most time gained on the eight runs (1:11), most lost on wall balls (0:47). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:48 | faster than 93% |
| SkiErg: | 4:09 | 4:31 | faster than 92% |
| Run 2: | 3:25 | 4:17 | faster than 97% |
| Sled push: | 2:43 | 3:24 | faster than 86% |
| Run 3: | 3:26 | 4:37 | fastest in the field |
| Sled pull: | 3:14 | 4:45 | faster than 96% |
| Run 4: | 3:22 | 4:36 | fastest in the field |
| Burpee broad jump: | 3:01 | 5:30 | faster than 98% |
| Run 5: | 3:25 | 4:46 | fastest in the field |
| Row: | 4:21 | 4:58 | faster than 98% |
| Run 6: | 3:22 | 4:40 | fastest in the field |
| Farmers carry: | 1:33 | 2:11 | faster than 95% |
| Run 7: | 3:24 | 4:41 | fastest in the field |
| Sandbag lunges: | 3:14 | 5:20 | faster than 98% |
| Run 8: | 3:57 | 5:37 | fastest in the field |
| Wall balls: | 5:02 | 6:51 | faster than 86% |
| Roxzone: | 4:29 | 6:55 | fastest in the field |
| Runs (8 km) | 29:07 | 39:17 | faster than 99% |
| Stations (8) | 27:17 | ||
| Finish | 1:00:48 | 1:24:37 | 20th of 2,820 · faster than 99% |
10th of 2,001 Doubles Men (the fastest). Against the 31 who finished around 57:40: most time gained on the eight runs (2:16), most lost on burpee broad jump (0:27). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:29 less).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 6:08 | fastest in the field |
| SkiErg: | 3:44 | 4:04 | faster than 94% |
| Run 2: | 3:16 | 4:29 | fastest in the field |
| Sled push: | 2:01 | 2:04 | faster than 57% |
| Run 3: | 3:26 | 4:50 | fastest in the field |
| Sled pull: | 2:39 | 3:29 | faster than 94% |
| Run 4: | 3:21 | 4:51 | fastest in the field |
| Burpee broad jump: | 2:58 | 3:24 | faster than 72% |
| Run 5: | 3:19 | 4:58 | fastest in the field |
| Row: | 4:25 | 4:40 | faster than 78% |
| Run 6: | 3:21 | 4:54 | fastest in the field |
| Farmers carry: | 1:34 | 1:41 | faster than 70% |
| Run 7: | 3:27 | 4:56 | fastest in the field |
| Sandbag lunges: | 2:52 | 3:42 | faster than 91% |
| Run 8: | 3:45 | 5:34 | fastest in the field |
| Wall balls: | 3:41 | 4:28 | faster than 94% |
| Roxzone: | 4:20 | 6:29 | fastest in the field |
| Runs (8 km) | 28:21 | 40:42 | fastest in the field |
| Stations (8) | 23:54 | ||
| Finish | 56:30 | 1:15:03 | 10th of 2,001 · fastest in the field |
123rd of 2,561 Open Men (faster than 95%). Against the 77 who finished around 1:05:01: most time gained on the eight runs (0:54), most lost on sled push (0:44). Runs 5 to 8 took 0:56 less than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:56 | faster than 21% |
| SkiErg: | 4:15 | 4:26 | faster than 78% |
| Run 2: | 4:02 | 5:13 | faster than 96% |
| Sled push: | 3:00 | 2:49 | faster than 39% |
| Run 3: | 4:00 | 5:32 | fastest in the field |
| Sled pull: | 3:41 | 4:21 | faster than 79% |
| Run 4: | 3:59 | 5:31 | fastest in the field |
| Burpee broad jump: | 3:55 | 5:21 | faster than 87% |
| Run 5: | 4:05 | 5:40 | faster than 99% |
| Row: | 4:36 | 4:50 | faster than 76% |
| Run 6: | 4:04 | 5:32 | faster than 98% |
| Farmers carry: | 1:41 | 1:54 | faster than 73% |
| Run 7: | 4:05 | 5:31 | faster than 98% |
| Sandbag lunges: | 3:24 | 4:58 | faster than 94% |
| Run 8: | 3:25 | 4:54 | faster than 98% |
| Wall balls: | 4:31 | 6:24 | faster than 91% |
| Roxzone: | 3:38 | 5:43 | faster than 98% |
| Runs (8 km) | 32:10 | 42:15 | faster than 96% |
| Stations (8) | 29:03 | ||
| Finish | 1:04:47 | 1:23:58 | 123rd of 2,561 · faster than 95% |
76th of 1,184 Open Men (faster than 93%). Against the 35 who finished around 1:05:36: most time gained on the roxzone (0:15), most lost on the eight runs (0:32). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:54 | faster than 87% |
| SkiErg: | 4:29 | 4:39 | faster than 69% |
| Run 2: | 4:05 | 4:57 | faster than 89% |
| Sled push: | 2:49 | 2:52 | faster than 54% |
| Run 3: | 4:15 | 5:22 | faster than 91% |
| Sled pull: | 3:45 | 4:47 | faster than 87% |
| Run 4: | 4:12 | 5:23 | faster than 92% |
| Burpee broad jump: | 4:00 | 5:40 | faster than 87% |
| Run 5: | 4:14 | 5:30 | faster than 93% |
| Row: | 4:38 | 4:58 | faster than 80% |
| Run 6: | 4:11 | 5:22 | faster than 92% |
| Farmers carry: | 1:50 | 2:08 | faster than 77% |
| Run 7: | 4:08 | 5:18 | faster than 94% |
| Sandbag lunges: | 3:40 | 5:12 | faster than 92% |
| Run 8: | 4:27 | 5:49 | faster than 92% |
| Wall balls: | 4:55 | 6:47 | faster than 85% |
| Roxzone: | 3:35 | 6:03 | faster than 96% |
| Runs (8 km) | 33:35 | 42:59 | faster than 92% |
| Stations (8) | 30:06 | ||
| Finish | 1:07:12 | 1:26:57 | 76th of 1,184 · faster than 93% |
107th of 255 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:26 | faster than 66% |
| SkiErg: | 3:43 | 3:53 | faster than 77% |
| Run 2: | 3:42 | 4:02 | faster than 73% |
| Sled push: | 2:07 | 2:05 | faster than 46% |
| Run 3: | 3:53 | 4:18 | faster than 77% |
| Sled pull: | 6:13 | 4:29 | faster than 8% |
| Run 4: | 3:58 | 4:20 | faster than 72% |
| Burpee broad jump: | 2:31 | 2:33 | faster than 54% |
| Run 5: | 3:49 | 4:24 | faster than 82% |
| Row: | 4:32 | 4:20 | faster than 25% |
| Run 6: | 3:51 | 4:18 | faster than 76% |
| Farmers carry: | 1:44 | 1:38 | faster than 32% |
| Run 7: | 3:47 | 4:21 | faster than 83% |
| Sandbag lunges: | 3:59 | 3:40 | faster than 33% |
| Run 8: | 4:33 | 4:55 | faster than 70% |
| Wall balls: | 4:49 | 4:17 | faster than 27% |
| Roxzone: | 5:02 | 5:27 | faster than 69% |
| Runs (8 km) | 32:38 | 35:56 | faster than 76% |
| Stations (8) | 29:38 | ||
| Finish | 1:07:14 | 1:08:31 | 107th of 255 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Rome 2026 · best of 3 | 4:34 |
| Sled push | 2:43 | Rome 2026 · best of 3 | 3:04 |
| Sled pull | 3:14 | Rome 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:01 | Rome 2026 · best of 3 | 5:38 |
| Row | 4:21 | Rome 2026 · best of 3 | 4:53 |
| Farmers carry | 1:33 | Rome 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:14 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 4:31 | Warsaw 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:07 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 3:35 | Poznań 2025 · best of 3 | 7:23 |
How to read
Each station's best across Nathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Darren Galea1 race
- Mauro Grioli1 race
- Stephen Camilleri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Nathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 86%).
See the numbers
| Part | Nathan: faster than |
|---|---|
| Ski | 93% |
| Push | 87% |
| Pull | 97% |
| BBJ | 99% |
| Row | 98% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 86% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nathan beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:10 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nathan: 29:11 running, 27:17 at the stations and 4:29 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Nathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:48 |
| SkiErg | 4:09 | 4:31 |
| Run 2 | 3:25 | 4:17 |
| Sled push | 2:43 | 3:24 |
| Run 3 | 3:26 | 4:37 |
| Sled pull | 3:14 | 4:45 |
| Run 4 | 3:22 | 4:36 |
| Burpee broad jump | 3:01 | 5:30 |
| Run 5 | 3:25 | 4:46 |
| Row | 4:21 | 4:58 |
| Run 6 | 3:22 | 4:40 |
| Farmers carry | 1:33 | 2:11 |
| Run 7 | 3:24 | 4:41 |
| Sandbag lunges | 3:14 | 5:20 |
| Run 8 | 3:57 | 5:37 |
| Wall balls | 5:02 | 6:51 |
| Roxzone | 4:29 | 6:55 |
| Finish | 1:00:48 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:48.
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