Nathan Birkett
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ashya McCrae, Nathan Birkettwhole field → | Doubles Mixed · team 16-24 | 1:04:32 | 179th of 2,97923rd of 451 aged 16-24 | 32:25 | 25:41 | 6:31 | View results | See splits Hide splitsSkiErg4:05fastest 30%Sled push1:34fastest 15%Sled pull3:09fastest 26%Burpee broad jump3:06fastest 30%Row4:39faster than 49%Farmers carry1:49faster than 36%Sandbag lunges3:15fastest 15%Wall balls4:04fastest 28%Runs (8 km)32:25fastest 5%Roxzone6:31fastest 5%Run 13:24fastest 5%Run 23:43fastest 4%Run 33:55fastest 5%Run 43:51fastest 4%Run 53:52fastest 3%Run 63:58fastest 5%Run 74:06fastest 7%Run 85:39fastest 7%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Nathan Birkett, Ashya McCraewhole field → | Doubles Mixed · team 16-24 | 1:07:47 | 219th of 1,66436th of 241 aged 16-24 | 35:01 | 27:04 | 5:47 | View results | See splits Hide splitsSkiErg3:59fastest 21%Sled push2:01fastest 44%Sled pull3:43fastest 44%Burpee broad jump3:08fastest 34%Row4:50faster than 32%Farmers carry1:52faster than 37%Sandbag lunges3:10fastest 23%Wall balls4:21fastest 43%Runs (8 km)35:01fastest 9%Roxzone5:47fastest 13%Run 13:50fastest 11%Run 24:08fastest 7%Run 34:31fastest 10%Run 44:31fastest 10%Run 54:31fastest 9%Run 64:27fastest 8%Run 74:29fastest 9%Run 84:38fastest 14%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Ashya McCrae, Nathan Birkettwhole field → | Doubles Mixed · team 16-24 | 1:11:06 | 551st of 2,35380th of 310 aged 16-24 | 35:46 | 27:36 | 7:49 | View results | See splits Hide splitsSkiErg4:12fastest 47%Sled push1:57faster than 48%Sled pull3:34fastest 35%Burpee broad jump3:21fastest 48%Row4:46faster than 40%Farmers carry1:43fastest 39%Sandbag lunges3:24fastest 26%Wall balls4:39faster than 31%Runs (8 km)35:46fastest 19%Roxzone7:49fastest 21%Run 12:25fastest 13%Run 24:24fastest 18%Run 34:41fastest 21%Run 44:34fastest 17%Run 54:45fastest 19%Run 64:39fastest 17%Run 74:46fastest 22%Run 85:35fastest 26%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Cameron Pearce, Nathan Birkettwhole field → | Doubles Men · team 16-24 | 1:10:09 | 561st of 1,43382nd of 156 aged 16-24 | 35:54 | 26:56 | 7:19† | View results | See splits Hide splitsSkiErg3:46fastest 29%Sled push1:20fastest 25%Sled pull3:19faster than 32%Burpee broad jump3:06fastest 48%Row4:41faster than 19%Farmers carry1:37fastest 33%Sandbag lunges3:55faster than 32%Wall balls5:12faster than 11%Runs (8 km)35:54fastest 28%Roxzone7:19Run 13:38fastest 19%Run 24:01fastest 27%Run 34:20fastest 30%Run 44:16fastest 24%Run 54:33fastest 32%Run 64:23fastest 28%Run 74:18fastest 23%Run 86:25fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Brisbane 2026 · best of 3 | 4:20 |
| Sled push | 1:34 | Sydney 2026 · best of 3 | 2:11 |
| Sled pull | 3:09 | Sydney 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:06 | Sydney 2026 · best of 3 | 3:35 |
| Row | 4:39 | Sydney 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Melbourne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:10 | Brisbane 2026 · best of 3 | 4:03 |
| Wall balls | 4:04 | Sydney 2026 · best of 3 | 4:34 |
| Runs (8 km) | 32:25 | Sydney 2026 · best of 3 | 45:36 |
| Roxzone | 5:47 | Brisbane 2026 · best of 3 | 7:11 |
How to read
Each station's best across Nathan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ashya McCrae2 races
- Ashya McCrae1 race
- Cameron Pearce1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nathan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.