Athlete · Open Men · 16-24 ·

FRA

Nathan Benoit

5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:46:04 (Birmingham 2025) · Doubles Men 1:18:35 (Stockholm 2025).

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1:46:04 best Open Men time · Birmingham 2025 also raced Doubles Men: each has its own best below

3401st of 3,945 best Open Men place · Birmingham 2025 among Open Men finishers there

1:18:35 latest race · Stockholm 2025 best Doubles Men time so far Doubles Men with Loic DI Colandrea

Sled pull strongest segment · Birmingham 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:04Birmingham 2025 · 3 races Doubles Men1:18:35Stockholm 2025 · 2 races · with Loic DI Colandrea

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:47:001:48:001:49:001:50:001:51:00 best 1:46:04

Each dot is one Open Men race. From the first Open Men race to the best: 5:53 faster (1:51:57 to 1:46:04).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025team: Nathan Benoit, Loic DI Colandreawhat the whole field did →	Doubles Men · team 16-24	1:18:35	650th of 945	44:56	27:08	6:36	splits SkiErg4:28Sled push1:40Sled pull4:01Burpee broad jump2:56Row4:33Farmers carry1:29Sandbag lunges3:24Wall balls4:37Run 15:32Run 25:30Run 35:48Run 45:42Run 55:39Run 65:31Run 75:37Run 85:40Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 16-24	1:46:30	1634th of 1,883	51:43	47:51	7:00	splits SkiErg4:55Sled push2:58Sled pull5:36Burpee broad jump7:58Row5:11Farmers carry2:32Sandbag lunges6:41Wall balls12:00Run 15:18Run 26:14Run 36:38Run 46:43Run 56:47Run 66:28Run 76:23Run 87:17Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 16-24	1:46:04	3401st of 3,945	52:28	46:03	7:38	splits SkiErg5:04Sled push3:43Sled pull5:07Burpee broad jump7:45Row5:38Farmers carry2:37Sandbag lunges6:34Wall balls9:35Run 17:00Run 25:56Run 36:39Run 46:44Run 56:45Run 66:18Run 76:30Run 86:40Full report for this race →
Geneva 2025 11 Oct 2025what the whole field did →	Open Men · 16-24	1:51:57	1306th of 1,386	53:10	49:50	9:01	splits SkiErg5:18Sled push2:42Sled pull5:33Burpee broad jump8:03Row5:51Farmers carry2:44Sandbag lunges7:02Wall balls12:37Run 17:04Run 25:56Run 36:27Run 46:31Run 56:53Run 66:28Run 76:35Run 87:20Full report for this race →
Oslo 2025 26 Sept 2025team: Nathan Benoit, Martial Baptistawhat the whole field did →	Doubles Men · team 16-24	1:24:13	580th of 722	54:18	22:47	7:11	splits SkiErg3:52Sled push1:19Sled pull1:58Burpee broad jump2:42Row4:27Farmers carry1:44Sandbag lunges3:02Wall balls3:43Run 14:54Run 25:55Run 36:55Run 47:15Run 57:14Run 67:02Run 77:01Run 88:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nathanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 33%

Sled pull faster than 47%

Burpee broad jump faster than 16%

Row faster than 6%

Farmers carry faster than 23%

Sandbag lunges faster than 21%

Wall balls faster than 22%

Roxzone faster than 30%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:28 slower

Sled pull 0:05 slower

Burpee broad jump 2:09 slower

Row 0:49 slower

Farmers carry 0:28 slower

Sandbag lunges 1:22 slower

Wall balls 2:20 slower

Roxzone 0:58 slower

Runs (8 km) 12:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nathan against the typical Open Men finisher

Nathan1:46:04

7:005:045:563:436:395:076:447:456:455:386:182:376:306:346:409:357:38

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:20 against the typical Open Men finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown