Athlete · Open Women · 40-44 ·

GBR

Natasha George

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 2:23:40 (Birmingham 2024) · Doubles Women 1:45:44 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:23:40 Open Women time · Birmingham 2024 also raced Doubles Women: each has its own best below

1371st of 1,410 Open Women place · Birmingham 2024 among Open Women finishers there

1:45:44 latest race · Cardiff 2026 best Doubles Women time so far Doubles Women with Charlene Stewart-Grimes

Farmers carry strongest segment · Birmingham 2024 faster than 15% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:23:40Birmingham 2024 · 1 race Doubles Women1:45:44Cardiff 2026 · 4 races · with Charlene Stewart-Grimes

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:45:44

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026team: Charlene Stewart-Grimes, Natasha Georgewhat the whole field did →	Doubles Women · team 40-44	1:45:44	2227th of 2,444	1:03:28	36:51	5:25	splits SkiErg5:18Sled push2:38Sled pull4:15Burpee broad jump6:56Row5:38Farmers carry2:23Sandbag lunges4:26Wall balls5:17Run 17:09Run 27:18Run 37:28Run 48:08Run 58:17Run 68:15Run 77:25Run 89:32Full report for this race →
Oslo 2025 28 Sept 2025team: Charlene Stewart-Grimes, Natasha Georgewhat the whole field did →	Doubles Women · team 40-44	2:01:04	807th of 812	1:09:14	41:33	10:21	splits SkiErg5:03Sled push3:47Sled pull5:13Burpee broad jump6:17Row5:49Farmers carry1:54Sandbag lunges6:19Wall balls7:11Run 15:59Run 28:14Run 38:50Run 49:14Run 59:38Run 68:58Run 79:30Run 88:55Full report for this race →
Toulouse 2025 7 Feb 2025team: Charlene Stewart-Grimes, Natasha Georgewhat the whole field did →	Doubles Women · team 40-49	2:08:40	790th of 796	1:12:26	42:47	13:50	splits SkiErg4:59Sled push2:27Sled pull5:02Burpee broad jump8:03Row5:45Farmers carry2:15Sandbag lunges8:02Wall balls6:14Run 18:52Run 27:54Run 37:56Run 49:07Run 59:02Run 69:30Run 710:20Run 89:47Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 40-44	2:23:40	1371st of 1,410	1:05:05	1:05:12	13:27	splits SkiErg5:50Sled push5:06Sled pull10:37Burpee broad jump13:22Row6:38Farmers carry2:53Sandbag lunges8:53Wall balls11:53Run 17:51Run 26:48Run 37:49Run 47:49Run 58:20Run 67:55Run 78:32Run 810:04Full report for this race →
Stuttgart 2024 27 Sept 2024team: Natasha George, Charlene Stewart-Grimeswhat the whole field did →	Doubles Women · team 40-49	1:58:03	336th of 337	1:04:45	40:42	12:42	splits SkiErg5:03Sled push2:24Sled pull4:06Burpee broad jump9:10Row5:34Farmers carry1:55Sandbag lunges6:16Wall balls6:14Run 16:48Run 27:15Run 37:17Run 48:16Run 58:19Run 68:29Run 78:44Run 89:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2024, against 1,410 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natashaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 1%

Sled pull faster than 2%

Burpee broad jump faster than 4%

Row faster than 2%

Farmers carry faster than 15%

Sandbag lunges faster than 4%

Wall balls faster than 7%

Roxzone faster than 2%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 2:26 slower

Sled pull 4:56 slower

Burpee broad jump 6:19 slower

Row 1:13 slower

Farmers carry 0:40 slower

Sandbag lunges 3:51 slower

Wall balls 5:08 slower

Roxzone 5:23 slower

Runs (8 km) 19:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natasha against the typical Open Women finisher

Natasha2:23:40

7:515:506:485:067:4910:377:4913:228:206:387:552:538:328:5310:0411:5313:27

Typical Open Women1:33:38

6:075:055:202:405:325:415:377:035:465:255:392:135:375:026:026:458:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 6:19 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:23:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown