RSA Natasha Desai
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:43:41 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Sanam Desai, Natasha Desaiwhole field → | Doubles Women · team 30-34 | 1:43:41 | 837th of 1,196155th of 240 aged 30-34 | 59:46 | 36:19 | 7:41 | View results | See splits Hide splitsSkiErg5:48faster than 3%Sled push2:20faster than 6%Sled pull6:02faster than 9%Burpee broad jump4:41fastest 50%Row5:41faster than 22%Farmers carry2:16faster than 11%Sandbag lunges4:08faster than 46%Wall balls5:23faster than 34%Runs (8 km)59:46faster than 32%Roxzone7:41faster than 34%Run 15:23faster than 33%Run 27:35faster than 25%Run 37:40faster than 31%Run 47:25faster than 37%Run 57:47faster than 34%Run 67:39faster than 36%Run 77:54faster than 31%Run 88:26faster than 28%Full report for this race → |
| Johannesburg 2026 30 May 2026team: Natasha Desai, Courtney Taylor Jordaanwhole field → | Doubles Women · team 30-34 | 1:54:47 | 724th of 1,061178th of 259 aged 30-34 | 1:01:52 | 40:16 | 12:43 | View results | See splits Hide splitsSkiErg5:46faster than 13%Sled push2:31faster than 12%Sled pull6:26faster than 15%Burpee broad jump6:19faster than 40%Row6:15faster than 25%Farmers carry2:30faster than 6%Sandbag lunges4:49faster than 32%Wall balls5:40faster than 38%Runs (8 km)1:01:52faster than 35%Roxzone12:43faster than 18%Run 110:26faster than 25%Run 26:28faster than 38%Run 36:50faster than 32%Run 46:52faster than 35%Run 57:05faster than 33%Run 66:48faster than 40%Run 77:13faster than 29%Run 810:14faster than 43%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Sanam Desai, Natasha Desaiwhole field → | Doubles Women · team 30-34 | 1:49:39 | 513th of 753126th of 186 aged 30-34 | 1:02:45 | 39:02 | 7:56 | View results | See splits Hide splitsSkiErg5:36faster than 6%Sled push2:17faster than 21%Sled pull6:23faster than 11%Burpee broad jump5:29faster than 40%Row6:06faster than 18%Farmers carry2:14faster than 21%Sandbag lunges4:42faster than 34%Wall balls6:15faster than 27%Runs (8 km)1:02:45faster than 35%Roxzone7:56faster than 36%Run 15:16faster than 43%Run 27:33faster than 38%Run 38:00faster than 33%Run 48:27faster than 28%Run 58:23faster than 32%Run 67:59faster than 37%Run 78:04faster than 37%Run 89:07faster than 34%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Caitlyn Morgan Pieters, Natasha Desaiwhole field → | Doubles Women · team 30-34 | 1:59:57 | 533rd of 714125th of 171 aged 30-34 | 1:07:21 | 40:32 | 12:08 | View results | See splits Hide splitsSkiErg5:33faster than 34%Sled push3:19faster than 2%Sled pull6:25faster than 12%Burpee broad jump6:30faster than 30%Row6:06faster than 22%Farmers carry2:00fastest 49%Sandbag lunges5:41faster than 8%Wall balls4:58fastest 37%Runs (8 km)1:07:21faster than 28%Roxzone12:08faster than 20%Run 15:41faster than 27%Run 27:36faster than 36%Run 39:02faster than 18%Run 48:49faster than 22%Run 58:53faster than 26%Run 68:36faster than 30%Run 78:47faster than 29%Run 810:00faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Natasha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:33 | Johannesburg 2025 · best of 4 | 4:48 |
| Sled push | 2:17 | Cape Town Apr 2026 · best of 4 | 1:51 |
| Sled pull | 6:02 | Cape Town Aug 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:41 | Cape Town Aug 2026 · best of 4 | 4:17 |
| Row | 5:41 | Cape Town Aug 2026 · best of 4 | 5:12 |
| Farmers carry | 2:00 | Johannesburg 2025 · best of 4 | 1:52 |
| Sandbag lunges | 4:08 | Cape Town Aug 2026 · best of 4 | 3:47 |
| Wall balls | 4:58 | Johannesburg 2025 · best of 4 | 4:22 |
| Runs (8 km) | 59:46 | Cape Town Aug 2026 · best of 4 | 49:12 |
| Roxzone | 7:41 | Cape Town Aug 2026 · best of 4 | 7:49 |
How to read
Each station's best across Natasha's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sanam Desai2 races
- Caitlyn Morgan Pieters1 race
- Courtney Taylor Jordaan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:37 against the typical Doubles Women finisher at Cape Town Aug 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
