Athlete · Open Women · 40-44 ·

BEL

Natasha de Craecker

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:07 (Mechelen 2025) · Doubles Women 1:18:36 (Ghent 2025).

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1:34:07 Open Women time · Mechelen 2025 also raced Doubles Women: each has its own best below

394th of 765 Open Women place · Mechelen 2025 among Open Women finishers there

1:18:36 latest race · Ghent 2025 first Doubles Women race Doubles Women with Axelle Vandorpe

Sled push strongest segment · Mechelen 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:07Mechelen 2025 · 1 race Doubles Women1:18:36Ghent 2025 · 1 race · with Axelle Vandorpe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025team: Natasha De Craecker, Axelle Vandorpewhat the whole field did →	Doubles Women · team 35-39	1:18:36	top 21% 182/886	46:24	25:11	7:06	splits SkiErg4:14Sled push1:36Sled pull3:18Burpee broad jump3:00Row4:39Farmers carry1:28Sandbag lunges2:54Wall balls4:02Run 15:47Run 25:32Run 35:46Run 45:49Run 55:49Run 65:44Run 75:58Run 86:04Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Women · 40-44	1:34:07	394th of 765	46:02	37:18	10:47	splits SkiErg4:53Sled push1:53Sled pull5:22Burpee broad jump6:16Row5:32Farmers carry2:03Sandbag lunges5:25Wall balls5:54Run 17:13Run 24:53Run 35:33Run 45:31Run 55:47Run 65:28Run 75:30Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Natashaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 90%

Sled pull faster than 61%

Burpee broad jump faster than 62%

Row faster than 36%

Farmers carry faster than 70%

Sandbag lunges faster than 39%

Wall balls faster than 51%

Roxzone faster than 47%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:28 faster

Sled pull 0:19 faster

Burpee broad jump 0:32 faster

Row 0:10 slower

Farmers carry 0:12 faster

Sandbag lunges 0:19 slower

Wall balls 0:01 faster

Roxzone 0:08 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natasha against the typical Open Women finisher

Natasha1:34:07

7:134:534:531:535:335:225:316:165:475:325:282:035:305:256:075:5410:47

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:19 against the typical Open Women finisher at Mechelen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:34:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown