Natasha Bray
6 HYROX races over 3 seasons. Best Open Women time: 1:15:29 at Geneva 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natasha Bray at each race, oldest on the left; lower is faster.The best was 1:15:29 at Geneva (Oct 2025); Natasha Bray was 4:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Open Women | 1:18:10 |
| London | May 2025 | Open Women | 1:15:36 |
| Geneva | Oct 2025 | Open Women | 1:15:29 |
| Manchester | Jan 2026 | Open Women | 1:18:03 |
| Lisbon | May 2026 | Open Women | 1:17:38 |
| Valencia | Oct 2026 | Open Women | 1:22:46 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:41 faster (1:18:10 to 1:15:29).
6 results at 6 races
203rd of 934 Open Women (faster than 78%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 3:43 | 3:55 | faster than 64% |
| SkiErg: | 5:22 | 5:19 | faster than 45% |
| Run 2: | 5:05 | 5:33 | faster than 71% |
| Sled push: | 2:35 | 3:09 | faster than 83% |
| Run 3: | 5:07 | 5:51 | faster than 80% |
| Sled pull: | 4:37 | 5:34 | faster than 79% |
| Run 4: | 5:21 | 5:51 | faster than 70% |
| Burpee broad jump: | 5:30 | 6:35 | faster than 72% |
| Run 5: | 5:33 | 6:02 | faster than 68% |
| Row: | 5:13 | 5:24 | faster than 65% |
| Run 6: | 5:22 | 5:52 | faster than 70% |
| Farmers carry: | 1:50 | 2:21 | faster than 93% |
| Run 7: | 5:21 | 5:51 | faster than 71% |
| Sandbag lunges: | 4:26 | 5:02 | faster than 71% |
| Run 8: | 5:57 | 6:26 | faster than 66% |
| Wall balls: | 5:36 | 6:34 | faster than 70% |
| Roxzone: | 6:16 | 7:11 | faster than 72% |
| Runs (8 km) | 41:26 | 45:42 | faster than 72% |
| Stations (8) | 35:09 | ||
| Finish | 1:22:46 | 1:32:47 | 203rd of 934 · faster than 78% |
60th of 665 Open Women (faster than 91%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 3:59 | 4:22 | faster than 77% |
| SkiErg: | 5:12 | 5:18 | faster than 61% |
| Run 2: | 4:51 | 5:27 | faster than 82% |
| Sled push: | 2:06 | 3:15 | faster than 98% |
| Run 3: | 5:01 | 5:46 | faster than 85% |
| Sled pull: | 4:56 | 5:46 | faster than 76% |
| Run 4: | 5:03 | 5:48 | faster than 85% |
| Burpee broad jump: | 4:53 | 6:30 | faster than 88% |
| Run 5: | 5:03 | 5:54 | faster than 87% |
| Row: | 5:00 | 5:28 | faster than 90% |
| Run 6: | 5:05 | 5:50 | faster than 85% |
| Farmers carry: | 1:44 | 2:24 | faster than 96% |
| Run 7: | 5:08 | 5:50 | faster than 82% |
| Sandbag lunges: | 3:52 | 4:59 | faster than 89% |
| Run 8: | 5:28 | 6:18 | faster than 81% |
| Wall balls: | 5:11 | 6:14 | faster than 78% |
| Roxzone: | 5:14 | 6:37 | faster than 86% |
| Runs (8 km) | 39:35 | 45:19 | faster than 85% |
| Stations (8) | 32:54 | ||
| Finish | 1:17:38 | 1:32:52 | 60th of 665 · faster than 91% |
162nd of 1,356 Open Women (faster than 88%). Against the 40 who finished around 1:17:00: most time gained on wall balls (0:30), most lost on the eight runs (2:01). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 4:13 | faster than 71% |
| SkiErg: | 5:04 | 5:07 | faster than 55% |
| Run 2: | 5:16 | 5:56 | faster than 77% |
| Sled push: | 2:15 | 2:39 | faster than 83% |
| Run 3: | 5:27 | 6:18 | faster than 81% |
| Sled pull: | 4:53 | 5:28 | faster than 68% |
| Run 4: | 5:23 | 6:20 | faster than 83% |
| Burpee broad jump: | 5:08 | 6:43 | faster than 81% |
| Run 5: | 5:32 | 6:29 | faster than 82% |
| Row: | 4:57 | 5:24 | faster than 88% |
| Run 6: | 5:30 | 6:22 | faster than 80% |
| Farmers carry: | 1:38 | 2:18 | faster than 97% |
| Run 7: | 5:26 | 6:18 | faster than 81% |
| Sandbag lunges: | 4:19 | 5:17 | faster than 77% |
| Run 8: | 4:37 | 5:20 | faster than 77% |
| Wall balls: | 4:37 | 6:41 | faster than 91% |
| Roxzone: | 4:19 | 6:08 | faster than 88% |
| Runs (8 km) | 40:57 | 47:39 | faster than 82% |
| Stations (8) | 32:51 | ||
| Finish | 1:18:03 | 1:34:09 | 162nd of 1,356 · faster than 88% |
32nd of 502 Open Women (faster than 93%).
| Part | Time | Typical here | vs 502 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:57 | faster than 79% |
| SkiErg: | 5:18 | 5:26 | faster than 68% |
| Run 2: | 4:35 | 5:13 | faster than 82% |
| Sled push: | 2:16 | 2:54 | faster than 91% |
| Run 3: | 4:38 | 5:27 | faster than 88% |
| Sled pull: | 4:38 | 5:52 | faster than 91% |
| Run 4: | 4:36 | 5:31 | faster than 90% |
| Burpee broad jump: | 4:19 | 6:22 | faster than 94% |
| Run 5: | 4:42 | 5:42 | faster than 91% |
| Row: | 5:04 | 5:29 | faster than 91% |
| Run 6: | 4:36 | 5:30 | faster than 90% |
| Farmers carry: | 1:38 | 2:05 | faster than 95% |
| Run 7: | 4:39 | 5:31 | faster than 88% |
| Sandbag lunges: | 3:22 | 4:49 | faster than 96% |
| Run 8: | 4:56 | 6:00 | faster than 89% |
| Wall balls: | 5:46 | 6:43 | faster than 71% |
| Roxzone: | 5:16 | 7:00 | faster than 93% |
| Runs (8 km) | 37:57 | 45:02 | faster than 89% |
| Stations (8) | 32:21 | ||
| Finish | 1:15:29 | 1:31:42 | 32nd of 502 · faster than 93% |
143rd of 1,368 Open Women (faster than 89%). Against the 41 who finished around 1:15:26: most time gained on the roxzone (0:30), most lost on wall balls (0:50). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 5:17 | faster than 84% |
| SkiErg: | 5:00 | 5:04 | faster than 58% |
| Run 2: | 4:22 | 5:08 | faster than 87% |
| Sled push: | 2:12 | 2:44 | faster than 89% |
| Run 3: | 4:33 | 5:22 | faster than 87% |
| Sled pull: | 4:28 | 5:16 | faster than 81% |
| Run 4: | 4:36 | 5:24 | faster than 87% |
| Burpee broad jump: | 5:02 | 6:30 | faster than 83% |
| Run 5: | 4:42 | 5:34 | faster than 88% |
| Row: | 4:59 | 5:22 | faster than 83% |
| Run 6: | 4:42 | 5:28 | faster than 86% |
| Farmers carry: | 1:48 | 2:21 | faster than 93% |
| Run 7: | 4:43 | 5:30 | faster than 84% |
| Sandbag lunges: | 3:52 | 5:06 | faster than 89% |
| Run 8: | 6:09 | 7:15 | faster than 83% |
| Wall balls: | 5:47 | 6:49 | faster than 72% |
| Roxzone: | 4:14 | 6:03 | faster than 97% |
| Runs (8 km) | 38:19 | 45:13 | faster than 87% |
| Stations (8) | 33:08 | ||
| Finish | 1:15:36 | 1:31:16 | 143rd of 1,368 · faster than 89% |
142nd of 657 Open Women (faster than 78%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:35 | faster than 38% |
| SkiErg: | 5:13 | 5:09 | faster than 43% |
| Run 2: | 4:50 | 5:03 | faster than 63% |
| Sled push: | 2:13 | 2:39 | faster than 83% |
| Run 3: | 4:55 | 5:16 | faster than 69% |
| Sled pull: | 4:19 | 4:54 | faster than 74% |
| Run 4: | 4:53 | 5:19 | faster than 70% |
| Burpee broad jump: | 4:42 | 6:00 | faster than 83% |
| Run 5: | 4:58 | 5:26 | faster than 73% |
| Row: | 4:59 | 5:18 | faster than 82% |
| Run 6: | 4:54 | 5:21 | faster than 72% |
| Farmers carry: | 1:52 | 2:05 | faster than 73% |
| Run 7: | 4:48 | 5:18 | faster than 74% |
| Sandbag lunges: | 3:59 | 4:39 | faster than 76% |
| Run 8: | 5:12 | 5:54 | faster than 77% |
| Wall balls: | 5:17 | 5:44 | faster than 64% |
| Roxzone: | 5:25 | 7:03 | faster than 91% |
| Runs (8 km) | 40:16 | 43:20 | faster than 70% |
| Stations (8) | 32:34 | ||
| Finish | 1:18:10 | 1:27:03 | 142nd of 657 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Natasha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | London 2025 · best of 6 | 5:16 |
| Sled push | 2:06 | Lisbon 2026 · best of 6 | 2:55 |
| Sled pull | 4:19 | Copenhagen 2025 · best of 6 | 5:47 |
| Burpee broad jump | 4:19 | Geneva 2025 · best of 6 | 6:46 |
| Row | 4:57 | Manchester 2026 · best of 6 | 5:31 |
| Farmers carry | 1:38 | Manchester 2026 · best of 6 | 2:19 |
| Sandbag lunges | 3:22 | Geneva 2025 · best of 6 | 5:13 |
| Wall balls | 4:37 | Manchester 2026 · best of 6 | 6:43 |
| Runs (8 km) | 37:57 | Geneva 2025 · best of 6 | 46:44 |
| Roxzone | 4:14 | London 2025 · best of 6 | 7:57 |
How to read
Each station's best across Natasha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2025, against 502 Open Women
Shape of the race
This chart shows where Natasha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 68%).
See the numbers
| Part | Natasha: faster than |
|---|---|
| Ski | 68% |
| Push | 91% |
| Pull | 92% |
| BBJ | 95% |
| Row | 92% |
| Carry | 96% |
| Lunges | 96% |
| Wall balls | 71% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natasha beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: SkiErg (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natasha's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:05 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natasha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natasha: 38:01 running, 32:22 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:46).Below, Typical Open Women: 44:51 running, 39:40 at the stations and 7:00 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Natasha | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 5:57 |
| SkiErg | 5:18 | 5:26 |
| Run 2 | 4:35 | 5:13 |
| Sled push | 2:16 | 2:54 |
| Run 3 | 4:38 | 5:27 |
| Sled pull | 4:38 | 5:52 |
| Run 4 | 4:36 | 5:31 |
| Burpee broad jump | 4:19 | 6:22 |
| Run 5 | 4:42 | 5:42 |
| Row | 5:04 | 5:29 |
| Run 6 | 4:36 | 5:30 |
| Farmers carry | 1:38 | 2:05 |
| Run 7 | 4:39 | 5:31 |
| Sandbag lunges | 3:22 | 4:49 |
| Run 8 | 4:56 | 6:00 |
| Wall balls | 5:46 | 6:43 |
| Roxzone | 5:16 | 7:00 |
| Finish | 1:15:29 | 1:31:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.