Athlete · Open Women · 40-44 ·

GER

Natascha Ullrich

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:46:03 (Hamburg 2024) · Doubles Women 1:19:18 (Berlin 2025).

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1:46:03 Open Women time · Hamburg 2024 also raced Doubles Women: each has its own best below

472nd of 606 Open Women place · Hamburg 2024 among Open Women finishers there

1:19:18 latest race · Berlin 2025 first Doubles Women race Doubles Women with Ann Christin Schulz

Burpee broad jump strongest segment · Hamburg 2024 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:03Hamburg 2024 · 1 race Doubles Women1:19:18Berlin 2025 · 1 race · with Ann Christin Schulz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025team: Ann Christin Schulz, Natascha Ullrichwhat the whole field did →	Doubles Women · team 40-49	1:19:18	top 48% 812/1,701	43:19	26:55	9:07	splits SkiErg4:34Sled push1:38Sled pull3:20Burpee broad jump2:50Row5:03Farmers carry1:40Sandbag lunges3:26Wall balls4:24Run 14:33Run 25:02Run 35:06Run 45:17Run 55:28Run 65:34Run 75:17Run 87:06Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Women · 40-44	1:46:03	472nd of 606	1:02:07	34:40	9:22	splits SkiErg5:06Sled push2:27Sled pull4:50Burpee broad jump4:59Row5:20Farmers carry1:58Sandbag lunges3:59Wall balls6:01Run 16:24Run 210:55Run 37:23Run 47:36Run 57:44Run 67:32Run 76:51Run 87:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nataschaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 31%

Sled pull faster than 63%

Burpee broad jump faster than 86%

Row faster than 46%

Farmers carry faster than 70%

Sandbag lunges faster than 83%

Wall balls faster than 60%

Roxzone faster than 29%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:15 slower

Sled pull 0:22 faster

Burpee broad jump 1:40 faster

Row 0:03 slower

Farmers carry 0:10 faster

Sandbag lunges 1:07 faster

Wall balls 0:32 faster

Roxzone 1:14 slower

Runs (8 km) 17:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natascha against the typical Open Women finisher

Natascha1:46:03

6:245:0610:552:277:234:507:364:597:445:207:321:586:513:597:446:019:22

Typical Open Women1:31:01

5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:14 against the typical Open Women finisher at Hamburg 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown