GBR Natalie Stacey
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:08 (London ExCeL 2025) · Doubles Women 1:25:41 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:51:08 | 2473rd of 2,921 | 46:52* | 47:47* | 16:33 | splitsSkiErg5:29Sled push2:40Sled pull6:03Burpee broad jump8:49Row5:53Farmers carry1:52Sandbag lunges5:51Wall balls11:10Run 14:27Run 25:08Run 35:12Run 45:24Run 55:51Run 66:16Run 75:45Run 88:52Full report for this race → |
| London 2025 3 May 2025team: Clare Whitaker, Natalie Staceywhat the whole field did → | Doubles Women · team 30-39 | 1:25:41 | 625th of 1,118 | 50:33 | 28:07 | 7:05 | splitsSkiErg4:26Sled push1:32Sled pull3:36Burpee broad jump4:06Row5:17Farmers carry1:36Sandbag lunges3:17Wall balls4:17Run 16:03Run 25:47Run 35:58Run 45:55Run 56:04Run 66:15Run 76:18Run 88:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:21 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
