AUS Natalie Simpson
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:14:19 (Brisbane 2025) · Doubles Mixed 1:51:37 (Sydney Jul 2025) · Doubles Women 1:04:25 (Sydney 2024).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 1:09 faster (1:15:28 to 1:14:19).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2025 5 Jul 2025what the whole field did → | Pro Women · 30-34 | 1:16:10 | top 27% 44/166 | 34:20 | 35:01 | 6:54 | splitsSkiErg4:41Sled push2:49Sled pull4:58Burpee broad jump5:11Row4:50Farmers carry2:10Sandbag lunges5:26Wall balls4:56Run 13:34Run 23:55Run 34:06Run 44:09Run 54:10Run 64:13Run 74:18Run 85:58Full report for this race → |
| Sydney Jul 2025 4 Jul 2025team: Stephen Simpson, Natalie Simpsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:51:37 | 1646th of 1,718 | 1:03:55 | 33:09 | 14:36 | splitsSkiErg4:07Sled push1:55Sled pull4:40Burpee broad jump5:16Row5:11Farmers carry2:16Sandbag lunges5:01Wall balls4:43Run 16:03Run 26:39Run 37:33Run 47:34Run 58:12Run 67:50Run 78:37Run 811:31Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:18:32 | 354th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Women · 30-34 | 1:14:19 | top 23% 29/128 | 35:32 | 33:37 | 5:14 | splitsSkiErg4:46Sled push3:01Sled pull4:46Burpee broad jump5:18Row4:34Farmers carry2:10Sandbag lunges4:49Wall balls4:13Run 12:19Run 24:28Run 34:36Run 44:38Run 54:47Run 64:53Run 74:51Run 85:03Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Women · 30-34 | 1:15:28 | top 16% 21/134 | 34:36 | 34:27 | 6:29 | splitsSkiErg4:35Sled push2:50Sled pull5:54Burpee broad jump4:56Row4:44Farmers carry1:59Sandbag lunges5:11Wall balls4:18Run 12:21Run 24:15Run 34:23Run 44:28Run 54:38Run 64:34Run 74:38Run 85:22Full report for this race → |
| Sydney 2024 26 Jul 2024team: Natalie Simpson, Anna Wattersonwhat the whole field did → | Doubles Women · team 30-39 | 1:04:25 | 2nd of 563 | 36:33 | 24:01 | 3:54 | splitsSkiErg4:30Sled push1:32Sled pull3:21Burpee broad jump2:55Row4:29Farmers carry1:25Sandbag lunges3:04Wall balls2:45Run 13:26Run 24:23Run 34:32Run 44:38Run 54:41Run 64:47Run 74:49Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane 2025, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
