Athlete · Open Women · 25-29 · SIN SIN

Natalie Ng

www.roxtimes.com/athletes/natalie-ng-6cb52cc6

11 HYROX races over 3 seasons: 2 solo, 9 in a team with 7 partners.

Best Open Women time1:28:23Hangzhou 2026
Best Open Women place94thof 390 · Hangzhou 2026
Latest race1:36:50Chengdu 2026 · Pro Doubles Women with Elena Grace18:46 slower than Natalie's best Pro Doubles Women time (1:18:04)
Strongest part of the raceFarmers carryfaster than 91% of Open Women at Hangzhou 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:29:001:30:001:31:00 best 1:28:23

This line shows the finish time of Natalie Ng at each race, oldest on the left; lower is faster.The best was 1:28:23 at Hangzhou (Jul 2026); Natalie Ng was 3:07 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Osaka Jan 2026 Open Women 1:31:30
Hangzhou Jul 2026 Open Women 1:28:23

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

11 results at 11 races

Tap a result for its full report
Pro Doubles Women, team 25-29, with Elena Grace 1:36:50 75th of 93; 13th of 16 aged 25-29 52:06 37:50 7:00 Runs 52:06 · Stations 37:50 · Roxzone 7:00

75th of 93 Pro Doubles Women (faster than 19%).

Natalie Ng at HYROX Chengdu 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 93 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 93 Pro Doubles Women here
Run 1: 4:13 3:56 faster than 33%
SkiErg: 4:45 4:33 faster than 23%
Run 2: 5:43 5:33 faster than 44%
Sled push: 3:06 2:41 faster than 26%
Run 3: 6:53 5:55 faster than 19%
Sled pull: 6:03 4:49 faster than 13%
Run 4: 7:10 5:50 faster than 18%
Burpee broad jump: 4:19 3:27 faster than 22%
Run 5: 7:03 5:54 faster than 21%
Row: 5:39 5:07 faster than 15%
Run 6: 6:57 5:52 faster than 20%
Farmers carry: 2:17 2:01 faster than 19%
Run 7: 7:29 6:11 faster than 19%
Sandbag lunges: 5:29 4:13 faster than 13%
Run 8: 6:39 5:28 faster than 23%
Wall balls: 6:12 4:32 faster than 15%
Roxzone: 7:00 5:57 faster than 32%
Runs (8 km) 52:06 44:36 faster than 23%
Stations (8) 37:50
Finish 1:36:50 1:22:03 75th of 93 · faster than 19%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:28:23 94th of 390; 20th of 78 aged 25-29 45:05 38:22 4:59 Runs 45:05 · Stations 38:22 · Roxzone 4:59

94th of 390 Open Women (faster than 76%).

Natalie Ng at HYROX Hangzhou 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 390 Open Women finishers here who were slower on that part.
Part Time Typical here vs 390 Open Women here
Run 1: 5:22 5:35 faster than 61%
SkiErg: 5:01 5:25 faster than 82%
Run 2: 5:29 6:00 faster than 70%
Sled push: 3:21 3:46 faster than 68%
Run 3: 5:53 6:24 faster than 67%
Sled pull: 6:01 6:38 faster than 66%
Run 4: 5:48 6:22 faster than 72%
Burpee broad jump: 5:49 6:30 faster than 67%
Run 5: 5:53 6:36 faster than 75%
Row: 5:18 5:41 faster than 82%
Run 6: 5:48 6:31 faster than 75%
Farmers carry: 1:57 2:28 faster than 90%
Run 7: 6:08 6:34 faster than 63%
Sandbag lunges: 4:58 5:28 faster than 60%
Run 8: 4:48 5:32 faster than 78%
Wall balls: 5:57 7:29 faster than 75%
Roxzone: 4:59 6:58 faster than 84%
Runs (8 km) 45:05 50:23 faster than 72%
Stations (8) 38:22
Finish 1:28:23 1:42:06 94th of 390 · faster than 76%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Dhatri Reddy 1:18:04 21st of 101; 8th of 18 aged 25-29 41:38 29:48 6:41 Runs 41:38 · Stations 29:48 · Roxzone 6:41

21st of 101 Pro Doubles Women (faster than 80%).

Natalie Ng at HYROX Jakarta 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 101 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 101 Pro Doubles Women here
Run 1: 5:29 6:27 faster than 77%
SkiErg: 4:37 4:56 faster than 83%
Run 2: 4:45 5:35 faster than 78%
Sled push: 2:19 2:49 faster than 83%
Run 3: 5:03 5:56 faster than 78%
Sled pull: 4:17 5:07 faster than 75%
Run 4: 5:00 5:52 faster than 78%
Burpee broad jump: 3:40 3:43 faster than 54%
Run 5: 5:03 5:58 faster than 78%
Row: 4:54 5:17 faster than 80%
Run 6: 5:02 6:01 faster than 79%
Farmers carry: 1:46 2:13 faster than 94%
Run 7: 5:09 6:08 faster than 78%
Sandbag lunges: 3:58 4:47 faster than 81%
Run 8: 6:12 7:26 faster than 75%
Wall balls: 4:17 4:53 faster than 75%
Roxzone: 6:41 9:26 faster than 89%
Runs (8 km) 41:38 50:06 faster than 78%
Stations (8) 29:48
Finish 1:18:04 1:32:23 21st of 101 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Max Lee 1:14:30 107th of 694; 15th of 157 aged 35-39 39:12 27:20 8:03 Runs 39:12 · Stations 27:20 · Roxzone 8:03

107th of 694 Doubles Mixed (faster than 84%).

Natalie Ng at HYROX Shanghai 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 694 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 694 Doubles Mixed here
Run 1: 5:28 5:49 faster than 67%
SkiErg: 4:16 4:32 faster than 82%
Run 2: 4:30 5:00 faster than 75%
Sled push: 2:03 2:56 faster than 97%
Run 3: 4:47 5:15 faster than 75%
Sled pull: 4:18 4:45 faster than 67%
Run 4: 4:41 5:14 faster than 78%
Burpee broad jump: 2:30 3:36 faster than 92%
Run 5: 4:59 5:24 faster than 70%
Row: 4:56 5:09 faster than 71%
Run 6: 4:47 5:21 faster than 77%
Farmers carry: 1:52 1:52 faster than 50%
Run 7: 4:53 5:21 faster than 74%
Sandbag lunges: 3:31 4:14 faster than 79%
Run 8: 5:09 6:09 faster than 82%
Wall balls: 3:54 5:12 faster than 92%
Roxzone: 8:03 9:53 faster than 81%
Runs (8 km) 39:12 43:54 faster than 77%
Stations (8) 27:20
Finish 1:14:30 1:26:36 107th of 694 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Victoria Yap 1:32:17 17th of 38; 4th of 6 aged 25-29 49:21 36:52 6:08 Runs 49:21 · Stations 36:52 · Roxzone 6:08

17th of 38 Pro Doubles Women (faster than 56%).

Natalie Ng at HYROX Bengaluru 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 38 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 38 Pro Doubles Women here
Run 1: 5:33 5:53 faster than 62%
SkiErg: 4:41 4:53 faster than 70%
Run 2: 5:45 5:51 faster than 54%
Sled push: 3:09 3:12 faster than 59%
Run 3: 6:11 6:17 faster than 54%
Sled pull: 5:05 5:46 faster than 64%
Run 4: 6:19 6:20 faster than 51%
Burpee broad jump: 3:49 4:21 faster than 70%
Run 5: 6:23 6:17 faster than 43%
Row: 5:22 5:18 faster than 45%
Run 6: 6:24 6:13 faster than 43%
Farmers carry: 2:14 2:23 faster than 70%
Run 7: 6:18 6:21 faster than 51%
Sandbag lunges: 5:17 5:03 faster than 45%
Run 8: 6:31 6:54 faster than 56%
Wall balls: 7:15 4:57 faster than 21%
Roxzone: 6:08 7:09 faster than 64%
Runs (8 km) 49:21 49:49 faster than 56%
Stations (8) 36:52
Finish 1:32:17 1:36:09 17th of 38 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Max Lee 1:18:13 137th of 1,072; 26th of 229 aged 35-39 41:50 29:56 6:31 Runs 41:50 · Stations 29:56 · Roxzone 6:31

137th of 1,072 Doubles Mixed (faster than 87%). Against the 32 who finished around 1:19:28: most time gained on the eight runs (0:36), most lost on wall balls (1:06). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:39 more).

Natalie Ng at HYROX Singapore 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,072 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,072 Doubles Mixed here
Run 1: 3:30 4:40 faster than 91%
SkiErg: 4:09 4:38 faster than 94%
Run 2: 5:14 6:18 faster than 83%
Sled push: 2:34 3:08 faster than 80%
Run 3: 5:29 6:40 faster than 84%
Sled pull: 4:01 4:48 faster than 78%
Run 4: 5:28 6:43 faster than 85%
Burpee broad jump: 2:45 4:01 faster than 92%
Run 5: 5:35 6:55 faster than 86%
Row: 4:47 5:14 faster than 84%
Run 6: 5:33 6:50 faster than 86%
Farmers carry: 1:56 2:08 faster than 73%
Run 7: 5:34 6:56 faster than 87%
Sandbag lunges: 4:02 4:52 faster than 78%
Run 8: 5:31 7:11 faster than 88%
Wall balls: 5:42 5:53 faster than 55%
Roxzone: 6:31 9:30 faster than 86%
Runs (8 km) 41:50 52:30 faster than 87%
Stations (8) 29:56
Finish 1:18:13 1:37:54 137th of 1,072 · faster than 87%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Goh Jian Cheng 1:19:49 303rd of 1,452; 53rd of 230 aged 25-29 40:00 30:21 9:32 Runs 40:00 · Stations 30:21 · Roxzone 9:32

303rd of 1,452 Doubles Mixed (faster than 79%). Against the 43 who finished around 1:19:17: most time gained on sled push (0:19), most lost on sled pull (0:40). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 1:03 less).

Natalie Ng at HYROX Bangkok 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,452 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,452 Doubles Mixed here
Run 1: 7:02 8:06 faster than 77%
SkiErg: 4:25 4:38 faster than 71%
Run 2: 4:25 5:06 faster than 77%
Sled push: 2:04 2:43 faster than 85%
Run 3: 4:23 5:16 faster than 83%
Sled pull: 4:49 4:53 faster than 53%
Run 4: 4:33 5:18 faster than 77%
Burpee broad jump: 3:21 4:00 faster than 75%
Run 5: 4:48 5:24 faster than 72%
Row: 4:53 5:04 faster than 67%
Run 6: 4:27 5:20 faster than 82%
Farmers carry: 1:47 1:58 faster than 74%
Run 7: 4:49 5:24 faster than 71%
Sandbag lunges: 4:16 4:35 faster than 61%
Run 8: 5:37 6:48 faster than 79%
Wall balls: 4:46 4:59 faster than 57%
Roxzone: 9:32 12:01 faster than 80%
Runs (8 km) 40:00 46:57 faster than 78%
Stations (8) 30:21
Finish 1:19:49 1:33:18 303rd of 1,452 · faster than 79%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Open Women, 25-29 1:31:30 187th of 620; 54th of 109 aged 25-29 45:24 37:17 8:52 Runs 45:24 · Stations 37:17 · Roxzone 8:52

187th of 620 Open Women (faster than 69%).

Natalie Ng at HYROX Osaka 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 620 Open Women finishers here who were slower on that part.
Part Time Typical here vs 620 Open Women here
Run 1: 3:13 3:22 faster than 60%
SkiErg: 5:21 5:40 faster than 74%
Run 2: 5:53 6:05 faster than 57%
Sled push: 2:46 2:48 faster than 52%
Run 3: 6:28 6:23 faster than 45%
Sled pull: 6:19 6:06 faster than 45%
Run 4: 6:15 6:22 faster than 54%
Burpee broad jump: 5:43 6:32 faster than 69%
Run 5: 6:18 6:33 faster than 61%
Row: 5:03 5:35 faster than 92%
Run 6: 6:17 6:28 faster than 56%
Farmers carry: 2:01 2:24 faster than 83%
Run 7: 6:28 6:29 faster than 50%
Sandbag lunges: 4:53 5:26 faster than 65%
Run 8: 4:36 5:17 faster than 74%
Wall balls: 5:11 6:50 faster than 85%
Roxzone: 8:52 10:09 faster than 72%
Runs (8 km) 45:24 47:28 faster than 60%
Stations (8) 37:17
Finish 1:31:30 1:40:12 187th of 620 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Sean Choo 1:20:15 157th of 539; 59th of 197 aged 30-34 47:13 27:43 5:25 Runs 47:13 · Stations 27:43 · Roxzone 5:25

157th of 539 Doubles Mixed (faster than 71%).

Natalie Ng at HYROX Shenzhen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 539 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 539 Doubles Mixed here
Run 1: 3:56 4:29 faster than 78%
SkiErg: 4:18 4:38 faster than 83%
Run 2: 5:35 6:03 faster than 67%
Sled push: 1:46 2:36 faster than 98%
Run 3: 6:14 6:16 faster than 51%
Sled pull: 3:54 4:35 faster than 78%
Run 4: 6:12 6:14 faster than 50%
Burpee broad jump: 2:59 3:21 faster than 69%
Run 5: 6:11 6:31 faster than 62%
Row: 4:47 5:05 faster than 74%
Run 6: 6:22 6:22 faster than 51%
Farmers carry: 1:46 1:51 faster than 62%
Run 7: 6:35 6:30 faster than 47%
Sandbag lunges: 4:07 4:18 faster than 59%
Run 8: 6:10 5:59 faster than 45%
Wall balls: 4:06 4:57 faster than 79%
Roxzone: 5:25 6:54 faster than 79%
Runs (8 km) 47:13 49:19 faster than 59%
Stations (8) 27:43
Finish 1:20:15 1:29:07 157th of 539 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Goh Jian Cheng 1:28:20 248th of 625; 45th of 100 aged 25-29 48:10 31:47 8:28 Runs 48:10 · Stations 31:47 · Roxzone 8:28

248th of 625 Doubles Mixed (faster than 60%).

Natalie Ng at HYROX Singapore Expo 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 625 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 625 Doubles Mixed here
Run 1: 3:56 4:45 faster than 85%
SkiErg: 4:30 4:36 faster than 64%
Run 2: 5:18 5:51 faster than 72%
Sled push: 2:13 2:25 faster than 68%
Run 3: 5:33 6:05 faster than 73%
Sled pull: 4:41 4:37 faster than 48%
Run 4: 6:14 6:09 faster than 47%
Burpee broad jump: 4:16 3:55 faster than 37%
Run 5: 5:45 6:15 faster than 70%
Row: 4:51 5:01 faster than 63%
Run 6: 8:37 6:15 faster than 9%
Farmers carry: 2:00 1:54 faster than 39%
Run 7: 5:51 6:25 faster than 70%
Sandbag lunges: 5:14 4:43 faster than 32%
Run 8: 7:00 7:54 faster than 72%
Wall balls: 4:02 5:33 faster than 90%
Roxzone: 8:28 9:11 faster than 62%
Runs (8 km) 48:10 49:38 faster than 57%
Stations (8) 31:47
Finish 1:28:20 1:32:39 248th of 625 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Women, team U29, with Natasha Ng 1:32:05 142nd of 509; 50th of 179 aged U29 53:38 27:42 10:49 Runs 53:38 · Stations 27:42 · Roxzone 10:49

142nd of 509 Doubles Women (faster than 72%).

Natalie Ng at HYROX Singapore National Stadium 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 509 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 509 Doubles Women here
Run 1: 6:55 6:50 faster than 44%
SkiErg: 4:43 5:01 faster than 85%
Run 2: 6:10 6:25 faster than 64%
Sled push: 1:49 1:59 faster than 68%
Run 3: 6:24 6:44 faster than 67%
Sled pull: 5:05 5:53 faster than 77%
Run 4: 6:36 6:59 faster than 64%
Burpee broad jump: 3:30 4:16 faster than 80%
Run 5: 6:40 7:03 faster than 65%
Row: 5:02 5:32 faster than 90%
Run 6: 6:47 7:07 faster than 64%
Farmers carry: 1:59 2:04 faster than 64%
Run 7: 6:50 7:01 faster than 59%
Sandbag lunges: 2:41 3:42 faster than 94%
Run 8: 7:20 7:40 faster than 62%
Wall balls: 2:53 3:37 faster than 95%
Roxzone: 10:49 10:07 faster than 39%
Runs (8 km) 53:38 56:09 faster than 63%
Stations (8) 27:42
Finish 1:32:05 1:38:59 142nd of 509 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Natalie has done each station

Part Best Race Typical
SkiErg 5:01 Hangzhou 2026 · best of 2 5:16
Sled push 2:46 Osaka 2026 · best of 2 2:55
Sled pull 6:01 Hangzhou 2026 · best of 2 5:47
Burpee broad jump 5:43 Osaka 2026 · best of 2 6:46
Row 5:03 Osaka 2026 · best of 2 5:31
Farmers carry 1:57 Hangzhou 2026 · best of 2 2:19
Sandbag lunges 4:53 Osaka 2026 · best of 2 5:13
Wall balls 5:11 Osaka 2026 · best of 2 6:43
Runs (8 km) 45:05 Hangzhou 2026 · best of 2 46:44
Roxzone 4:59 Hangzhou 2026 · best of 2 7:57
How to read

Each station's best across Natalie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Hangzhou 2026, against 390 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Natalieedge = faster than everyone, centre = slowest

This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Lunges (faster than 61%).

See the numbers
Part Natalie: faster than
Ski 82%
Push 68%
Pull 66%
BBJ 67%
Row 82%
Carry 91%
Lunges 61%
Wall balls 76%
Roxzone 85%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%
Sled push faster than 68%
Sled pull faster than 66%
Burpee broad jump faster than 67%
Row faster than 82%
Farmers carry faster than 91%
Sandbag lunges faster than 61%
Wall balls faster than 76%
Roxzone faster than 85%
Runs (8 km) faster than 73%

How much of the field Natalie beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Sandbag lunges (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:25 faster
Sled pull 0:37 faster
Burpee broad jump 0:41 faster
Row 0:23 faster
Farmers carry 0:31 faster
Sandbag lunges 0:30 faster
Wall balls 1:32 faster
Roxzone 1:59 faster
Runs (8 km) 5:18 faster

Natalie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Row (0:23 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalie against the typical Open Women finisher

Natalie1:28:23
5:225:015:293:215:536:015:485:495:535:185:481:576:084:584:485:574:59
Typical Open Women1:39:57
5:355:256:003:466:246:386:226:306:365:416:312:286:345:285:327:296:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 45:08 running, 38:23 at the stations and 4:59 in the roxzone; the longest station was the sled pull (6:01).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Natalie Typical Open Women
Run 1 5:22 5:35
SkiErg 5:01 5:25
Run 2 5:29 6:00
Sled push 3:21 3:46
Run 3 5:53 6:24
Sled pull 6:01 6:38
Run 4 5:48 6:22
Burpee broad jump 5:49 6:30
Run 5 5:53 6:36
Row 5:18 5:41
Run 6 5:48 6:31
Farmers carry 1:57 2:28
Run 7 6:08 6:34
Sandbag lunges 4:58 5:28
Run 8 4:48 5:32
Wall balls 5:57 7:29
Roxzone 4:59 6:58
Finish 1:28:23 1:42:06

The race in order, left to right. A wider block than the one below is slower than typical.

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