Natalie Ng
11 HYROX results (2 solo, 9 in a team) over 3 seasons. Personal bests: Open Women 1:28:23 (Hangzhou 2026) · Doubles Mixed 1:14:30 (Shanghai 2026) · Pro Doubles Women 1:18:04 (Jakarta 2026) · Doubles Women 1:32:05 (Singapore National Stadium 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chengdu 2026 1 Aug 2026team: Natalie Ng, Elena Gracewhat the whole field did → | Pro Doubles Women · team 25-29 | 1:36:50 | 75th of 93 | 52:06 | 37:50 | 7:00 | splitsSkiErg4:45Sled push3:06Sled pull6:03Burpee broad jump4:19Row5:39Farmers carry2:17Sandbag lunges5:29Wall balls6:12Run 14:13Run 25:43Run 36:53Run 47:10Run 57:03Run 66:57Run 77:29Run 86:39Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Women · 25-29 | 1:28:23 | top 25% 94/390 | 45:05 | 38:22 | 4:59 | splitsSkiErg5:01Sled push3:21Sled pull6:01Burpee broad jump5:49Row5:18Farmers carry1:57Sandbag lunges4:58Wall balls5:57Run 15:22Run 25:29Run 35:53Run 45:48Run 55:53Run 65:48Run 76:08Run 84:48Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Dhatri Reddy, Natalie Ngwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:18:04 | top 21% 21/101 | 41:38 | 29:48 | 6:41 | splitsSkiErg4:37Sled push2:19Sled pull4:17Burpee broad jump3:40Row4:54Farmers carry1:46Sandbag lunges3:58Wall balls4:17Run 15:29Run 24:45Run 35:03Run 45:00Run 55:03Run 65:02Run 75:09Run 86:12Full report for this race → |
| Shanghai 2026 16 May 2026team: Natalie Ng, Max Leewhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:30 | top 16% 107/694 | 39:12 | 27:20 | 8:03 | splitsSkiErg4:16Sled push2:03Sled pull4:18Burpee broad jump2:30Row4:56Farmers carry1:52Sandbag lunges3:31Wall balls3:54Run 15:28Run 24:30Run 34:47Run 44:41Run 54:59Run 64:47Run 74:53Run 85:09Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Victoria Yap, Natalie Ngwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:32:17 | 17th of 38 | 49:21 | 36:52 | 6:08 | splitsSkiErg4:41Sled push3:09Sled pull5:05Burpee broad jump3:49Row5:22Farmers carry2:14Sandbag lunges5:17Wall balls7:15Run 15:33Run 25:45Run 36:11Run 46:19Run 56:23Run 66:24Run 76:18Run 86:31Full report for this race → |
| Singapore 2026 4 Apr 2026team: Natalie Ng, Max Leewhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:13 | top 13% 137/1,072 | 41:50 | 29:56 | 6:31 | splitsSkiErg4:09Sled push2:34Sled pull4:01Burpee broad jump2:45Row4:47Farmers carry1:56Sandbag lunges4:02Wall balls5:42Run 13:30Run 25:14Run 35:29Run 45:28Run 55:35Run 65:33Run 75:34Run 85:31Full report for this race → |
| Bangkok 2026 21 Mar 2026team: Natalie Ng, Goh Jian Chengwhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:49 | top 21% 303/1,452 | 40:00 | 30:21 | 9:32 | splitsSkiErg4:25Sled push2:04Sled pull4:49Burpee broad jump3:21Row4:53Farmers carry1:47Sandbag lunges4:16Wall balls4:46Run 17:02Run 24:25Run 34:23Run 44:33Run 54:48Run 64:27Run 74:49Run 85:37Full report for this race → |
| Osaka 2026 31 Jan 2026what the whole field did → | Open Women · 25-29 | 1:31:30 | top 31% 187/620 | 45:24 | 37:17 | 8:52 | splitsSkiErg5:21Sled push2:46Sled pull6:19Burpee broad jump5:43Row5:03Farmers carry2:01Sandbag lunges4:53Wall balls5:11Run 13:13Run 25:53Run 36:28Run 46:15Run 56:18Run 66:17Run 76:28Run 84:36Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Natalie Ng, Sean Choowhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:15 | top 30% 157/539 | 47:13 | 27:43 | 5:25 | splitsSkiErg4:18Sled push1:46Sled pull3:54Burpee broad jump2:59Row4:47Farmers carry1:46Sandbag lunges4:07Wall balls4:06Run 13:56Run 25:35Run 36:14Run 46:12Run 56:11Run 66:22Run 76:35Run 86:10Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Natalie Ng, Goh Jian Chengwhat the whole field did → | Doubles Mixed · team 25-29 | 1:28:20 | top 40% 248/625 | 48:10 | 31:47 | 8:28 | splitsSkiErg4:30Sled push2:13Sled pull4:41Burpee broad jump4:16Row4:51Farmers carry2:00Sandbag lunges5:14Wall balls4:02Run 13:56Run 25:18Run 35:33Run 46:14Run 55:45Run 68:37Run 75:51Run 87:00Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Natasha Ng, Natalie Ngwhat the whole field did → | Doubles Women · team U29 | 1:32:05 | top 28% 142/509 | 53:38 | 27:42 | 10:49 | splitsSkiErg4:43Sled push1:49Sled pull5:05Burpee broad jump3:30Row5:02Farmers carry1:59Sandbag lunges2:41Wall balls2:53Run 16:55Run 26:10Run 36:24Run 46:36Run 56:40Run 66:47Run 76:50Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hangzhou 2026, against 390 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
