AUS Natalie Methven
3 HYROX races over 2 seasons. Best Open Women time: 1:11:20 at Sydney 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalie Methven at each race, oldest on the left; lower is faster.The best was 1:11:20 at Sydney (Jul 2025); Natalie Methven was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:15:36 |
| Sydney | Jul 2025 | Open Women | 1:11:20 |
| Melbourne | Dec 2025 | Open Women | 1:11:48 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:16 faster (1:15:36 to 1:11:20).
3 results at 3 races
97th of 1,666 Open Women (faster than 94%). Against the 51 who finished around 1:11:10: most time gained on the eight runs (1:46), most lost on the roxzone (0:36). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 2:21 | 3:00 | faster than 94% |
| SkiErg: | 5:12 | 5:04 | faster than 36% |
| Run 2: | 4:01 | 5:14 | faster than 97% |
| Sled push: | 2:13 | 2:31 | faster than 71% |
| Run 3: | 4:06 | 5:25 | faster than 98% |
| Sled pull: | 4:16 | 5:30 | faster than 89% |
| Run 4: | 4:03 | 5:30 | faster than 98% |
| Burpee broad jump: | 4:56 | 6:12 | faster than 78% |
| Run 5: | 4:04 | 5:39 | faster than 99% |
| Row: | 5:07 | 5:19 | faster than 69% |
| Run 6: | 4:09 | 5:38 | faster than 98% |
| Farmers carry: | 2:09 | 2:10 | faster than 51% |
| Run 7: | 4:08 | 5:33 | faster than 98% |
| Sandbag lunges: | 3:51 | 4:56 | faster than 86% |
| Run 8: | 4:57 | 6:37 | faster than 96% |
| Wall balls: | 4:22 | 5:57 | faster than 88% |
| Roxzone: | 8:03 | 9:51 | faster than 86% |
| Runs (8 km) | 31:44 | 42:42 | faster than 98% |
| Stations (8) | 32:06 | ||
| Finish | 1:11:48 | 1:30:38 | 97th of 1,666 · faster than 94% |
43rd of 1,507 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:30 | faster than 92% |
| SkiErg: | 4:53 | 4:58 | faster than 61% |
| Run 2: | 3:55 | 4:54 | faster than 95% |
| Sled push: | 2:06 | 2:17 | faster than 69% |
| Run 3: | 4:00 | 5:08 | faster than 97% |
| Sled pull: | 4:19 | 5:40 | faster than 92% |
| Run 4: | 3:59 | 5:15 | faster than 97% |
| Burpee broad jump: | 4:37 | 6:37 | faster than 93% |
| Run 5: | 4:02 | 5:25 | faster than 98% |
| Row: | 4:56 | 5:18 | faster than 85% |
| Run 6: | 3:59 | 5:18 | faster than 98% |
| Farmers carry: | 2:02 | 2:17 | faster than 77% |
| Run 7: | 3:56 | 5:17 | faster than 98% |
| Sandbag lunges: | 3:46 | 5:07 | faster than 91% |
| Run 8: | 5:22 | 7:23 | faster than 98% |
| Wall balls: | 4:13 | 6:18 | faster than 94% |
| Roxzone †: | 7:31 | ||
| Runs (8 km) | 32:57 | 43:18 | faster than 98% |
| Stations (8) | 30:52 | ||
| Finish | 1:11:20 | 1:31:22 | 43rd of 1,507 · faster than 97% |
127th of 1,536 Open Women (faster than 91%). Against the 46 who finished around 1:16:19: most time gained on the eight runs (1:45), most lost on the roxzone (0:36). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:35 | 3:36 | faster than 92% |
| SkiErg: | 4:58 | 4:58 | faster than 51% |
| Run 2: | 4:33 | 5:26 | faster than 90% |
| Sled push: | 2:11 | 2:19 | faster than 59% |
| Run 3: | 4:34 | 5:42 | faster than 95% |
| Sled pull: | 5:13 | 6:11 | faster than 76% |
| Run 4: | 4:35 | 5:48 | faster than 96% |
| Burpee broad jump: | 4:54 | 6:10 | faster than 80% |
| Run 5: | 4:40 | 5:58 | faster than 96% |
| Row: | 5:08 | 5:21 | faster than 72% |
| Run 6: | 4:37 | 5:54 | faster than 95% |
| Farmers carry: | 1:58 | 2:10 | faster than 76% |
| Run 7: | 4:34 | 5:53 | faster than 96% |
| Sandbag lunges: | 3:43 | 5:02 | faster than 91% |
| Run 8: | 5:30 | 6:38 | faster than 87% |
| Wall balls: | 4:15 | 5:07 | faster than 71% |
| Roxzone: | 7:45 | 8:36 | faster than 65% |
| Runs (8 km) | 35:35 | 45:40 | faster than 96% |
| Stations (8) | 32:20 | ||
| Finish | 1:15:36 | 1:32:15 | 127th of 1,536 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Sydney 2025 · best of 3 | 5:16 |
| Sled push | 2:06 | Sydney 2025 · best of 3 | 2:55 |
| Sled pull | 4:16 | Melbourne 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:37 | Sydney 2025 · best of 3 | 6:46 |
| Row | 4:56 | Sydney 2025 · best of 3 | 5:31 |
| Farmers carry | 1:58 | Melbourne 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:43 | Melbourne 2024 · best of 3 | 5:13 |
| Wall balls | 4:13 | Sydney 2025 · best of 3 | 6:43 |
| Runs (8 km) | 31:44 | Melbourne 2025 · best of 3 | 46:44 |
| Roxzone | 7:45 | Melbourne 2024 · best of 2 | 7:57 |
How to read
Each station's best across Natalie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 61% |
| Push | 70% |
| Pull | 93% |
| BBJ | 94% |
| Row | 85% |
| Carry | 78% |
| Lunges | 92% |
| Wall balls | 94% |
| Roxzone | 89% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:21 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 32:56 running, 30:52 at the stations and 7:31 in the roxzone; the longest station was the row (4:56).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Natalie | Typical Open Women |
|---|---|---|
| Run 1 | 3:44 | 4:30 |
| SkiErg | 4:53 | 4:58 |
| Run 2 | 3:55 | 4:54 |
| Sled push | 2:06 | 2:17 |
| Run 3 | 4:00 | 5:08 |
| Sled pull | 4:19 | 5:40 |
| Run 4 | 3:59 | 5:15 |
| Burpee broad jump | 4:37 | 6:37 |
| Run 5 | 4:02 | 5:25 |
| Row | 4:56 | 5:18 |
| Run 6 | 3:59 | 5:18 |
| Farmers carry | 2:02 | 2:17 |
| Run 7 | 3:56 | 5:17 |
| Sandbag lunges | 3:46 | 5:07 |
| Run 8 | 5:22 | 7:23 |
| Wall balls | 4:13 | 6:18 |
| Roxzone | 7:31 | 9:18 |
| Finish | 1:11:20 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:20.
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