GBR Natalie Mackinnon
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:30:02 (Glasgow 2025) · Doubles Mixed 1:10:23 (Barcelona 2025) · Doubles Women 1:44:00 (Glasgow 2026) · Pro Doubles Women 1:16:29 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Roslyn Mackinnon, Natalie Mackinnonwhat the whole field did → | Doubles Women · team 40-44 | 1:44:00 | 1947th of 2,386 | 1:07:38 | 30:16 | 6:10 | splitsSkiErg4:50Sled push2:11Sled pull3:54Burpee broad jump3:52Row5:30Farmers carry2:08Sandbag lunges3:34Wall balls4:17Run 17:23Run 27:37Run 38:19Run 48:31Run 58:39Run 69:00Run 78:33Run 89:40Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Campbell Mackinnon, Natalie Mackinnonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:14:08 | top 25% 521/2,159 | 40:53 | 28:48 | 4:31 | splitsSkiErg4:11Sled push2:38Sled pull3:36Burpee broad jump3:06Row4:52Farmers carry1:58Sandbag lunges3:46Wall balls4:41Run 14:56Run 24:45Run 35:02Run 45:08Run 55:13Run 65:09Run 75:02Run 85:41Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Siobhan Kavanagh, Natalie Mackinnonwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:29 | top 45% 124/278 | 38:57 | 31:17 | 6:19 | splitsSkiErg4:22Sled push2:47Sled pull5:23Burpee broad jump3:46Row5:10Farmers carry1:55Sandbag lunges3:54Wall balls4:00Run 15:14Run 24:26Run 34:42Run 45:19Run 54:55Run 64:52Run 74:48Run 84:45Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Stephen Townsley, Natalie Mackinnonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:23 | top 20% 244/1,221 | 36:49 | 28:12 | 5:27 | splitsSkiErg4:10Sled push2:36Sled pull4:18Burpee broad jump3:12Row4:35Farmers carry1:39Sandbag lunges3:29Wall balls4:13Run 13:44Run 24:30Run 34:44Run 44:47Run 54:45Run 64:52Run 74:39Run 84:52Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Women · 25-29 | 1:30:02 | 151st of 241 | 41:10 | 42:34 | 6:23 | splitsSkiErg4:50Sled push4:39Sled pull5:36Burpee broad jump5:27Row5:15Farmers carry3:32Sandbag lunges6:30Wall balls6:45Run 13:33Run 25:17Run 35:30Run 45:26Run 55:31Run 65:48Run 75:38Run 84:30Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Women · 25-29 | 1:34:44 | 115th of 180 | 39:16 | 47:11 | 8:21 | splitsSkiErg5:07Sled push4:42Sled pull7:51Burpee broad jump5:54Row5:32Farmers carry3:24Sandbag lunges7:25Wall balls7:16Run 15:07Run 24:41Run 34:48Run 44:49Run 54:57Run 64:49Run 74:49Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 241 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:24 against the typical Pro Women finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
