GER Natalie Kretschmer
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:51:31 (Hamburg 2025) · Open Women 1:46:03 (Hamburg 2024) · Pro Doubles Women 1:35:51 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Natalie Kretschmer, Ana Milena Wiegand Cácereswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:43:31 | 282nd of 289 | 51:10* | 32:52* | — | splitsSkiErg4:35Sled push3:04Sled pull3:59Burpee broad jump4:41Row4:53Farmers carry1:57Sandbag lunges5:01Wall balls4:42Run 14:22Run 24:54Run 35:43Run 46:13Run 56:21Run 66:29Run 75:51Run 811:21Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Pro Women · 35-39 | 1:51:31 | 193rd of 203 | 54:13 | 46:46 | 10:38 | splitsSkiErg5:00Sled push3:44Sled pull5:27Burpee broad jump7:55Row5:15Farmers carry2:33Sandbag lunges6:32Wall balls10:20Run 16:38Run 25:58Run 36:20Run 46:31Run 56:38Run 66:44Run 76:55Run 88:31Full report for this race → |
| Cologne 2025 11 Apr 2025team: Natalie Kretschmer, Ana Milena Wiegand Cácereswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:35:51 | 112th of 124 | 52:39 | 31:21 | 11:51 | splitsSkiErg4:33Sled push2:42Sled pull4:21Burpee broad jump5:32Row5:00Farmers carry1:48Sandbag lunges2:25Wall balls5:00Run 15:59Run 25:48Run 36:00Run 46:47Run 56:36Run 66:34Run 76:40Run 88:15Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:55:42 | 123rd of 127 | 55:42 | 51:05 | 8:58 | splitsSkiErg4:56Sled push4:45Sled pull6:18Burpee broad jump7:24Row5:16Farmers carry3:16Sandbag lunges7:49Wall balls11:21Run 14:57Run 26:03Run 37:14Run 47:07Run 57:10Run 67:04Run 77:37Run 88:33Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 35-39 | 1:46:03 | 472nd of 606 | 52:06 | 43:11 | 10:51 | splitsSkiErg5:07Sled push1:54Sled pull4:08Burpee broad jump8:56Row5:09Farmers carry2:14Sandbag lunges6:54Wall balls8:49Run 15:53Run 25:47Run 36:46Run 46:36Run 56:32Run 66:25Run 76:26Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 203 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:13 against the typical Pro Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
