GBR Natalie Johnston
7 HYROX races over 2 seasons, all in a team with 6 partners.
Two results in one division at the same race (Doubles Women at Dublin 2024): either two athletes called Natalie Johnston, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalie Johnston at each race, oldest on the left; lower is faster.The best was 1:09:11 at Dublin (Nov 2025); Natalie Johnston was 13:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Women | 1:28:13 |
| Dublin | Nov 2024 | Doubles Women | 1:13:31 |
| Paris | Oct 2025 | Doubles Women | 1:30:31 |
| Dublin | Nov 2025 | Doubles Women | 1:09:11 |
| Glasgow | Mar 2026 | Doubles Women | 1:41:31 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Natalie Johnston at each race, oldest on the left; lower is faster.The best was 1:22:08 at Glasgow (Mar 2026); Natalie Johnston was 8:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Doubles Mixed | 1:30:20 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:22:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
1,868th of 2,386 Doubles Women (faster than 21%). Against the 71 who finished around 1:42:46: most time gained on the eight runs (4:18), most lost on sled pull (1:08). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:19 | 6:15 | faster than 14% |
| SkiErg: | 5:01 | 4:49 | faster than 28% |
| Run 2: | 6:43 | 6:02 | faster than 25% |
| Sled push: | 2:29 | 1:49 | faster than 2% |
| Run 3: | 6:24 | 6:19 | faster than 46% |
| Sled pull: | 5:34 | 3:59 | faster than 2% |
| Run 4: | 6:21 | 6:23 | faster than 50% |
| Burpee broad jump: | 6:21 | 4:28 | faster than 12% |
| Run 5: | 6:30 | 6:28 | faster than 49% |
| Row: | 5:41 | 5:24 | faster than 26% |
| Run 6: | 6:30 | 6:25 | faster than 47% |
| Farmers carry: | 2:15 | 1:56 | faster than 12% |
| Run 7: | 6:32 | 6:25 | faster than 46% |
| Sandbag lunges: | 4:21 | 3:56 | faster than 31% |
| Run 8: | 8:40 | 7:15 | faster than 21% |
| Wall balls: | 6:38 | 4:49 | faster than 9% |
| Roxzone: | 8:21 | 5:47 | faster than 12% |
| Runs (8 km) | 54:56 | 51:40 | faster than 36% |
| Stations (8) | 38:20 | ||
| Finish | 1:41:31 | 1:29:12 | 1868th of 2,386 · faster than 21% |
1,025th of 2,163 Doubles Mixed (faster than 52%). Against the 67 who finished around 1:21:04: most time gained on the eight runs (2:12), most lost on sandbag lunges (0:53). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:10 | 5:46 | faster than 73% |
| SkiErg: | 4:30 | 4:20 | faster than 31% |
| Run 2: | 5:16 | 5:34 | faster than 63% |
| Sled push: | 2:35 | 2:08 | faster than 14% |
| Run 3: | 5:32 | 5:50 | faster than 63% |
| Sled pull: | 4:09 | 3:37 | faster than 24% |
| Run 4: | 5:20 | 5:54 | faster than 70% |
| Burpee broad jump: | 3:46 | 3:38 | faster than 44% |
| Run 5: | 5:30 | 6:00 | faster than 69% |
| Row: | 5:20 | 4:54 | faster than 17% |
| Run 6: | 5:32 | 5:58 | faster than 66% |
| Farmers carry: | 2:17 | 1:51 | faster than 8% |
| Run 7: | 5:58 | 5:58 | faster than 50% |
| Sandbag lunges: | 4:53 | 4:07 | faster than 25% |
| Run 8: | 6:25 | 6:41 | faster than 59% |
| Wall balls: | 5:05 | 4:50 | faster than 41% |
| Roxzone: | 5:00 | 5:10 | faster than 54% |
| Runs (8 km) | 44:38 | 47:51 | faster than 65% |
| Stations (8) | 32:35 | ||
| Finish | 1:22:08 | 1:23:17 | 1025th of 2,163 · faster than 52% |
458th of 581 Doubles Mixed (faster than 21%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:27 | faster than 28% |
| SkiErg: | 4:46 | 4:27 | faster than 18% |
| Run 2: | 5:43 | 5:26 | faster than 36% |
| Sled push: | 2:09 | 2:09 | faster than 51% |
| Run 3: | 6:00 | 5:42 | faster than 38% |
| Sled pull: | 4:02 | 3:51 | faster than 39% |
| Run 4: | 6:05 | 5:45 | faster than 37% |
| Burpee broad jump: | 4:28 | 3:40 | faster than 21% |
| Run 5: | 6:20 | 5:51 | faster than 31% |
| Row: | 5:16 | 4:50 | faster than 17% |
| Run 6: | 6:15 | 5:45 | faster than 30% |
| Farmers carry: | 2:01 | 1:49 | faster than 23% |
| Run 7: | 6:16 | 5:46 | faster than 30% |
| Sandbag lunges: | 5:13 | 3:53 | faster than 11% |
| Run 8: | 6:40 | 6:00 | faster than 26% |
| Wall balls: | 7:08 | 4:23 | faster than 4% |
| Roxzone: | 6:04 | 5:29 | faster than 36% |
| Runs (8 km) | 49:17 | 45:55 | faster than 32% |
| Stations (8) | 35:03 | ||
| Finish | 1:30:20 | 1:20:44 | 458th of 581 · faster than 21% |
84th of 1,507 Doubles Women (faster than 94%). Against the 45 who finished around 1:09:00: most time gained on burpee broad jump (0:08), most lost on sled push (0:15). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 3:54 | faster than 93% |
| SkiErg: | 4:32 | 4:45 | faster than 80% |
| Run 2: | 5:08 | 6:14 | faster than 93% |
| Sled push: | 1:45 | 1:39 | faster than 34% |
| Run 3: | 5:28 | 6:33 | faster than 92% |
| Sled pull: | 3:17 | 3:57 | faster than 90% |
| Run 4: | 5:31 | 6:38 | faster than 91% |
| Burpee broad jump: | 3:11 | 4:21 | faster than 92% |
| Run 5: | 5:24 | 6:45 | faster than 95% |
| Row: | 5:01 | 5:11 | faster than 69% |
| Run 6: | 5:27 | 6:43 | faster than 94% |
| Farmers carry: | 1:52 | 1:51 | faster than 48% |
| Run 7: | 5:31 | 6:44 | faster than 93% |
| Sandbag lunges: | 3:01 | 3:38 | faster than 87% |
| Run 8: | 3:45 | 4:37 | faster than 92% |
| Wall balls: | 3:43 | 4:30 | faster than 92% |
| Roxzone: | 3:37 | 4:56 | faster than 94% |
| Runs (8 km) | 39:17 | 48:09 | faster than 94% |
| Stations (8) | 26:22 | ||
| Finish | 1:09:11 | 1:23:19 | 84th of 1,507 · faster than 94% |
944th of 1,691 Doubles Women (faster than 44%). Against the 50 who finished around 1:30:17: most time gained on the eight runs (3:14), most lost on burpee broad jump (1:07). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:25 | faster than 72% |
| SkiErg: | 4:48 | 4:44 | faster than 42% |
| Run 2: | 5:24 | 6:08 | faster than 83% |
| Sled push: | 2:13 | 1:54 | faster than 16% |
| Run 3: | 5:58 | 6:23 | faster than 69% |
| Sled pull: | 4:30 | 4:24 | faster than 45% |
| Run 4: | 6:05 | 6:24 | faster than 64% |
| Burpee broad jump: | 5:39 | 4:21 | faster than 15% |
| Run 5: | 6:13 | 6:28 | faster than 60% |
| Row: | 5:35 | 5:05 | faster than 11% |
| Run 6: | 7:08 | 6:26 | faster than 25% |
| Farmers carry: | 1:52 | 1:48 | faster than 39% |
| Run 7: | 6:12 | 6:29 | faster than 62% |
| Sandbag lunges: | 5:07 | 4:05 | faster than 14% |
| Run 8: | 6:45 | 6:51 | faster than 54% |
| Wall balls: | 5:36 | 4:30 | faster than 17% |
| Roxzone: | 6:32 | 6:59 | faster than 63% |
| Runs (8 km) | 48:43 | 50:43 | faster than 61% |
| Stations (8) | 35:20 | ||
| Finish | 1:30:31 | 1:28:37 | 944th of 1,691 · faster than 44% |
115th of 835 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 835 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 3:55 | faster than 77% |
| SkiErg: | 4:37 | 4:34 | faster than 43% |
| Run 2: | 5:43 | 6:14 | faster than 77% |
| Sled push: | 1:38 | 1:40 | faster than 55% |
| Run 3: | 5:55 | 6:37 | faster than 80% |
| Sled pull: | 3:18 | 4:02 | faster than 87% |
| Run 4: | 5:48 | 6:40 | faster than 86% |
| Burpee broad jump: | 3:53 | 4:26 | faster than 69% |
| Run 5: | 5:52 | 6:51 | faster than 87% |
| Row: | 4:49 | 5:09 | faster than 84% |
| Run 6: | 5:52 | 6:49 | faster than 86% |
| Farmers carry: | 1:29 | 1:46 | faster than 91% |
| Run 7: | 5:59 | 6:48 | faster than 84% |
| Sandbag lunges: | 3:14 | 3:35 | faster than 68% |
| Run 8: | 3:58 | 4:45 | faster than 89% |
| Wall balls: | 3:54 | 4:23 | faster than 77% |
| Roxzone: | 4:06 | 5:10 | faster than 90% |
| Runs (8 km) | 42:37 | 48:46 | faster than 86% |
| Stations (8) | 26:52 | ||
| Finish | 1:13:31 | 1:23:39 | 115th of 835 · faster than 86% |
542nd of 835 Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 835 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:50 | 3:55 | faster than 60% |
| SkiErg: | 4:48 | 4:34 | faster than 20% |
| Run 2: | 6:36 | 6:14 | faster than 31% |
| Sled push: | 1:45 | 1:40 | faster than 36% |
| Run 3: | 7:04 | 6:37 | faster than 33% |
| Sled pull: | 4:08 | 4:02 | faster than 46% |
| Run 4: | 7:12 | 6:40 | faster than 31% |
| Burpee broad jump: | 4:17 | 4:26 | faster than 54% |
| Run 5: | 7:32 | 6:51 | faster than 28% |
| Row: | 5:24 | 5:09 | faster than 27% |
| Run 6: | 7:25 | 6:49 | faster than 29% |
| Farmers carry: | 1:52 | 1:46 | faster than 36% |
| Run 7: | 7:26 | 6:48 | faster than 30% |
| Sandbag lunges: | 3:38 | 3:35 | faster than 48% |
| Run 8: | 5:11 | 4:45 | faster than 31% |
| Wall balls: | 4:34 | 4:23 | faster than 39% |
| Roxzone: | 5:40 | 5:10 | faster than 36% |
| Runs (8 km) | 52:13 | 48:46 | faster than 32% |
| Stations (8) | 30:26 | ||
| Finish | 1:28:13 | 1:23:39 | 542nd of 835 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Dublin 2025 · best of 5 | 4:49 |
| Sled push | 1:38 | Dublin 2024 · best of 5 | 1:52 |
| Sled pull | 3:17 | Dublin 2025 · best of 5 | 4:13 |
| Burpee broad jump | 3:11 | Dublin 2025 · best of 5 | 4:18 |
| Row | 4:49 | Dublin 2024 · best of 5 | 5:13 |
| Farmers carry | 1:29 | Dublin 2024 · best of 5 | 1:52 |
| Sandbag lunges | 3:01 | Dublin 2025 · best of 5 | 3:47 |
| Wall balls | 3:43 | Dublin 2025 · best of 5 | 4:22 |
| Runs (8 km) | 39:17 | Dublin 2025 · best of 5 | 49:17 |
| Roxzone | 3:37 | Dublin 2025 · best of 5 | 7:46 |
How to read
Each station's best across Natalie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Beth Finlay2 races
- George Ross1 race
- Gillian Clark1 race
- James Kane1 race
- Michelle Davidson1 race
- Sophie Reid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 80% |
| Push | 35% |
| Pull | 90% |
| BBJ | 92% |
| Row | 69% |
| Carry | 48% |
| Lunges | 87% |
| Wall balls | 93% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:52 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 39:22 running, 26:22 at the stations and 3:37 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:45).Below, Typical Doubles Women: 48:08 running, 29:51 at the stations and 4:56 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:39).
See the numbers
| Part | Natalie | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:07 | 3:54 |
| SkiErg | 4:32 | 4:45 |
| Run 2 | 5:08 | 6:14 |
| Sled push | 1:45 | 1:39 |
| Run 3 | 5:28 | 6:33 |
| Sled pull | 3:17 | 3:57 |
| Run 4 | 5:31 | 6:38 |
| Burpee broad jump | 3:11 | 4:21 |
| Run 5 | 5:24 | 6:45 |
| Row | 5:01 | 5:11 |
| Run 6 | 5:27 | 6:43 |
| Farmers carry | 1:52 | 1:51 |
| Run 7 | 5:31 | 6:44 |
| Sandbag lunges | 3:01 | 3:38 |
| Run 8 | 3:45 | 4:37 |
| Wall balls | 3:43 | 4:30 |
| Roxzone | 3:37 | 4:56 |
| Finish | 1:09:11 | 1:23:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:11.
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