GBR Natalie Barr
3 HYROX races over 2 seasons. Best Open Women time: 1:23:37 at London ExCeL 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natalie Barr at each race, oldest on the left; lower is faster.The best was 1:23:37 at London ExCeL (Dec 2025); Natalie Barr was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 1:26:49 |
| Birmingham | Oct 2025 | Open Women | 1:27:52 |
| London ExCeL | Dec 2025 | Open Women | 1:23:37 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:12 faster (1:26:49 to 1:23:37).
3 results at 3 races
837th of 2,921 Open Women (faster than 71%). Against the 90 who finished around 1:24:05: most time gained on sled pull (0:23), most lost on the roxzone (0:17). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:39 | faster than 67% |
| SkiErg: | 5:22 | 5:33 | faster than 68% |
| Run 2: | 3:57 | 4:20 | faster than 73% |
| Sled push: | 2:44 | 2:46 | faster than 52% |
| Run 3: | 4:06 | 4:30 | faster than 73% |
| Sled pull: | 4:51 | 5:34 | faster than 77% |
| Run 4: | 4:08 | 4:35 | faster than 74% |
| Burpee broad jump: | 5:54 | 6:43 | faster than 66% |
| Run 5: | 4:24 | 4:39 | faster than 64% |
| Row: | 5:32 | 5:34 | faster than 54% |
| Run 6: | 4:22 | 4:37 | faster than 63% |
| Farmers carry: | 2:06 | 2:11 | faster than 59% |
| Run 7: | 4:18 | 4:36 | faster than 67% |
| Sandbag lunges: | 4:33 | 5:02 | faster than 66% |
| Run 8: | 5:54 | 6:33 | faster than 74% |
| Wall balls: | 5:52 | 6:49 | faster than 70% |
| Roxzone: | 12:16 | 13:10 | faster than 65% |
| Runs (8 km) | 34:30 | 37:29 | faster than 70% |
| Stations (8) | 36:54 | ||
| Finish | 1:23:37 | 1:31:10 | 837th of 2,921 · faster than 71% |
676th of 1,957 Open Women (faster than 65%). Against the 60 who finished around 1:27:58: most time gained on wall balls (0:57), most lost on sled push (0:38). Runs 5 to 8 took 1:58 less than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 7:54 | 6:04 | faster than 5% |
| SkiErg: | 5:10 | 5:13 | faster than 55% |
| Run 2: | 4:49 | 5:15 | faster than 72% |
| Sled push: | 3:23 | 3:00 | faster than 31% |
| Run 3: | 5:04 | 5:32 | faster than 70% |
| Sled pull: | 5:41 | 5:58 | faster than 58% |
| Run 4: | 5:07 | 5:35 | faster than 70% |
| Burpee broad jump: | 6:22 | 6:47 | faster than 57% |
| Run 5: | 5:15 | 5:45 | faster than 71% |
| Row: | 5:29 | 5:27 | faster than 47% |
| Run 6: | 5:06 | 5:35 | faster than 72% |
| Farmers carry: | 1:58 | 2:17 | faster than 81% |
| Run 7: | 5:17 | 5:36 | faster than 62% |
| Sandbag lunges: | 4:37 | 5:04 | faster than 65% |
| Run 8: | 5:19 | 5:48 | faster than 67% |
| Wall balls: | 4:52 | 6:43 | faster than 89% |
| Roxzone: | 6:38 | 7:18 | faster than 67% |
| Runs (8 km) | 43:46 | 45:20 | faster than 58% |
| Stations (8) | 37:32 | ||
| Finish | 1:27:52 | 1:33:26 | 676th of 1,957 · faster than 65% |
519th of 1,368 Open Women (faster than 62%). Against the 42 who finished around 1:27:36: most time gained on wall balls (1:00), most lost on the eight runs (1:17). Runs 5 to 8 took 3:24 less than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:17 | faster than 64% |
| SkiErg: | 5:08 | 5:04 | faster than 43% |
| Run 2: | 9:38 | 5:08 | faster than 0% |
| Sled push: | 3:17 | 2:44 | faster than 20% |
| Run 3: | 4:49 | 5:22 | faster than 76% |
| Sled pull: | 4:40 | 5:16 | faster than 74% |
| Run 4: | 4:47 | 5:24 | faster than 78% |
| Burpee broad jump: | 5:49 | 6:30 | faster than 66% |
| Run 5: | 4:51 | 5:34 | faster than 81% |
| Row: | 5:16 | 5:22 | faster than 59% |
| Run 6: | 4:52 | 5:28 | faster than 78% |
| Farmers carry: | 2:12 | 2:21 | faster than 62% |
| Run 7: | 4:54 | 5:30 | faster than 76% |
| Sandbag lunges: | 4:32 | 5:06 | faster than 68% |
| Run 8: | 6:14 | 7:15 | faster than 81% |
| Wall balls: | 5:34 | 6:49 | faster than 78% |
| Roxzone: | 5:22 | 6:03 | faster than 69% |
| Runs (8 km) | 45:04 | 45:13 | faster than 50% |
| Stations (8) | 36:28 | ||
| Finish | 1:26:49 | 1:31:16 | 519th of 1,368 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Natalie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | London 2025 · best of 3 | 5:16 |
| Sled push | 2:44 | London ExCeL 2025 · best of 3 | 2:55 |
| Sled pull | 4:40 | London 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:49 | London 2025 · best of 3 | 6:46 |
| Row | 5:16 | London 2025 · best of 3 | 5:31 |
| Farmers carry | 1:58 | Birmingham 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:32 | London 2025 · best of 3 | 5:13 |
| Wall balls | 4:52 | Birmingham 2025 · best of 3 | 6:43 |
| Runs (8 km) | 34:30 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 5:22 | London 2025 · best of 3 | 7:57 |
How to read
Each station's best across Natalie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Natalie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Natalie: faster than |
|---|---|
| Ski | 68% |
| Push | 52% |
| Pull | 77% |
| BBJ | 67% |
| Row | 54% |
| Carry | 59% |
| Lunges | 67% |
| Wall balls | 70% |
| Roxzone | 65% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natalie beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natalie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:59 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie: 34:33 running, 36:54 at the stations and 12:16 in the roxzone; the longest station was the burpee broad jumps (5:54).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Natalie | Typical Open Women |
|---|---|---|
| Run 1 | 3:24 | 3:39 |
| SkiErg | 5:22 | 5:33 |
| Run 2 | 3:57 | 4:20 |
| Sled push | 2:44 | 2:46 |
| Run 3 | 4:06 | 4:30 |
| Sled pull | 4:51 | 5:34 |
| Run 4 | 4:08 | 4:35 |
| Burpee broad jump | 5:54 | 6:43 |
| Run 5 | 4:24 | 4:39 |
| Row | 5:32 | 5:34 |
| Run 6 | 4:22 | 4:37 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 4:18 | 4:36 |
| Sandbag lunges | 4:33 | 5:02 |
| Run 8 | 5:54 | 6:33 |
| Wall balls | 5:52 | 6:49 |
| Roxzone | 12:16 | 13:10 |
| Finish | 1:23:37 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:37.
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