POL Natalia Wyszkowska
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:29:45 (Gdańsk 2025) · Relay Mixed 1:17:25 (Warsaw Apr 2026) · Doubles Women 1:23:01 (Warsaw Apr 2026) · Doubles Mixed 1:12:17 (Poznań 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw Apr 2026 19 Apr 2026team: Richard Bogdan, Natalia Wyszkowska, Rafał Gajlewicz, Kym Prichardwhat the whole field did → | Relay Mixed · team 40+ | 1:17:25 | 21st of 42 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw Apr 2026 18 Apr 2026team: Kym Prichard, Natalia Wyszkowskawhat the whole field did → | Doubles Women · team 45-49 | 1:23:01 | top 40% 370/945 | 48:24 | 29:18 | 5:24 | splitsSkiErg4:45Sled push1:39Sled pull4:07Burpee broad jump3:52Row5:14Farmers carry1:32Sandbag lunges3:29Wall balls4:40Run 14:54Run 25:56Run 36:17Run 46:20Run 56:39Run 66:24Run 76:27Run 85:30Full report for this race → |
| Poznań 2025 12 Dec 2025team: Natalia Wyszkowska, Rafał Gajlewiczwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:17 | top 23% 132/581 | 41:15 | 26:27 | 4:40 | splitsSkiErg4:13Sled push2:24Sled pull2:58Burpee broad jump2:56Row4:25Farmers carry1:34Sandbag lunges3:23Wall balls4:34Run 14:44Run 24:58Run 35:00Run 45:17Run 55:31Run 65:12Run 75:19Run 85:18Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Women · 35-39 | 1:29:45 | top 49% 166/339 | 45:24 | 37:22 | 7:04 | splitsSkiErg5:03Sled push2:52Sled pull6:49Burpee broad jump5:35Row5:25Farmers carry1:44Sandbag lunges4:24Wall balls5:30Run 14:18Run 25:25Run 36:09Run 45:49Run 56:01Run 65:51Run 75:45Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Gdańsk 2025, against 339 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:19 against the typical Open Women finisher at Gdańsk 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
