GER Natalia Wisniewska
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:17:11 (Berlin 2026) · Doubles Mixed 1:01:39 (Cologne 2026) · Doubles Women 1:03:43 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 35-39 | 1:17:11 | top 9% 194/2,407 | 31:26* | 33:47* | 12:03 | splitsSkiErg4:55Sled push2:44Sled pull3:51Burpee broad jump5:08Row5:20Farmers carry2:17Sandbag lunges4:38Wall balls4:54Run 13:30Run 23:38Run 33:42Run 43:49Run 53:49Run 63:48Run 73:48Run 85:26Full report for this race → |
| Cologne 2026 18 Apr 2026team: Natalia Wisniewska, Steffen Dachtlerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:39 | top 2% 28/1,438 | 35:26 | 22:10 | 4:07 | splitsSkiErg3:55Sled push1:53Sled pull2:32Burpee broad jump2:32Row4:18Farmers carry1:08Sandbag lunges2:28Wall balls3:24Run 13:12Run 24:20Run 34:47Run 44:41Run 54:50Run 64:41Run 74:52Run 84:07Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Christoph Krohn, Natalia Wisniewskawhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:59 | top 11% 86/858 | 33:59 | 26:29 | 7:36 | splitsSkiErg4:21Sled push1:58Sled pull3:28Burpee broad jump3:11Row4:44Farmers carry1:44Sandbag lunges3:11Wall balls3:52Run 14:15Run 23:52Run 34:20Run 44:09Run 54:17Run 64:15Run 74:17Run 84:38Full report for this race → |
| Berlin 2025 18 May 2025team: Natalia Wisniewska, Lena Oestreichwhat the whole field did → | Doubles Women · team 30-39 | 1:03:43 | top 2% 27/1,701 | 33:03 | 23:48 | 6:56 | splitsSkiErg4:24Sled push1:33Sled pull2:59Burpee broad jump2:32Row4:41Farmers carry1:43Sandbag lunges2:39Wall balls3:17Run 13:20Run 23:59Run 34:09Run 44:08Run 54:06Run 64:01Run 74:06Run 85:17Full report for this race → |
| Cologne 2025 10 Apr 2025team: Viktoria Fischer, Natalia Wisniewskawhat the whole field did → | Doubles Women · team 30-39 | 1:17:02 | top 24% 160/681 | 45:54 | 25:23 | 5:45 | splitsSkiErg4:29Sled push1:28Sled pull4:07Burpee broad jump2:16Row4:43Farmers carry1:29Sandbag lunges2:40Wall balls4:11Run 15:27Run 25:20Run 35:40Run 45:46Run 55:49Run 65:50Run 75:33Run 86:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
