GER Natalia Sikora
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:16:28 (Hamburg 2025) · Doubles Mixed 1:02:47 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025team: Natalia Sikora, Marcus Rabenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:46 | top 9% 118/1,468 | 35:48 | 25:46 | 5:16 | splitsSkiErg4:18Sled push2:29Sled pull3:22Burpee broad jump2:38Row4:21Farmers carry1:47Sandbag lunges2:54Wall balls3:57Run 14:06Run 24:31Run 34:22Run 44:26Run 54:35Run 64:31Run 74:30Run 84:51Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Pro Women · 25-29 | 1:16:28 | top 31% 61/203 | 36:35 | 33:20 | 6:39 | splitsSkiErg4:38Sled push3:14Sled pull5:21Burpee broad jump4:03Row4:49Farmers carry2:12Sandbag lunges4:04Wall balls4:59Run 15:02Run 24:18Run 34:28Run 44:29Run 54:35Run 64:31Run 74:21Run 84:54Full report for this race → |
| Berlin 2025 17 May 2025team: Marcus Raben, Natalia Sikorawhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:40 | top 11% 145/1,421 | 32:24 | 24:21 | 6:58 | splitsSkiErg4:06Sled push2:00Sled pull3:07Burpee broad jump2:39Row4:17Farmers carry1:34Sandbag lunges3:07Wall balls3:31Run 13:12Run 23:50Run 33:59Run 44:08Run 54:05Run 64:03Run 74:00Run 85:10Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Natalia Sikora, Marcus Rabenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:47 | top 6% 39/726 | 36:34 | 24:35 | 4:42 | splitsSkiErg4:01Sled push2:02Sled pull3:34Burpee broad jump2:36Row4:22Farmers carry1:28Sandbag lunges3:00Wall balls3:32Run 13:14Run 24:26Run 34:40Run 44:45Run 54:56Run 64:42Run 74:54Run 85:01Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Women · 25-29 | 1:19:39 | 25th of 80 | 38:03 | 36:17 | 5:21 | splitsSkiErg4:36Sled push3:16Sled pull6:10Burpee broad jump5:21Row5:05Farmers carry2:38Sandbag lunges4:17Wall balls4:54Run 13:11Run 24:38Run 34:51Run 44:45Run 54:59Run 64:58Run 74:55Run 85:50Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Jakob Mutschmann, Natalia Sikorawhat the whole field did → | Doubles Mixed · team U29 | 1:02:47 | top 4% 23/618 | 35:45 | 21:27 | 5:39 | splitsSkiErg3:45Sled push1:20Sled pull2:33Burpee broad jump2:06Row4:01Farmers carry1:26Sandbag lunges2:45Wall balls3:31Run 14:15Run 24:09Run 34:25Run 44:26Run 54:28Run 64:31Run 74:37Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 203 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
