Athlete · Open Women · 25-29 ·

ESP

Natalia Prieto

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:28 (Bilbao 2026) · Doubles Women 1:10:36 (Tenerife 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:28 best Open Women time · Bilbao 2026 also raced Doubles Women: each has its own best below

top 25% best Open Women place · Shanghai 2025 105th of 426 Open Women finishers there

1:10:36 latest race · Tenerife 2026 first Doubles Women race Doubles Women with Clara Rodríguez

Sandbag lunges strongest segment · Bilbao 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:28Bilbao 2026 · 2 races Doubles Women1:10:36Tenerife 2026 · 1 race · with Clara Rodríguez

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:28

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Clara Rodríguez, Natalia Prietowhat the whole field did →	Doubles Women · team 30-34	1:10:36	top 3% 12/595	35:06	29:44	5:52	splits SkiErg4:35Sled push2:08Sled pull4:18Burpee broad jump3:58Row5:06Farmers carry1:42Sandbag lunges3:53Wall balls4:04Run 14:25Run 24:10Run 34:36Run 44:17Run 54:18Run 64:25Run 74:18Run 84:40Full report for this race →
Bilbao 2026 7 Feb 2026what the whole field did →	Open Women · 25-29	1:24:28	top 37% 162/438	40:07	37:33	6:52	splits SkiErg5:12Sled push3:18Sled pull6:26Burpee broad jump6:08Row5:34Farmers carry1:56Sandbag lunges3:51Wall balls5:08Run 14:49Run 24:51Run 35:00Run 45:04Run 55:03Run 65:04Run 75:00Run 85:20Full report for this race →
Shanghai 2025 22 Nov 2025what the whole field did →	Open Women · 25-29	1:26:09	top 25% 105/426	38:48	37:55	9:31	splits SkiErg5:24Sled push3:09Sled pull5:56Burpee broad jump6:17Row5:40Farmers carry2:04Sandbag lunges4:14Wall balls5:11Run 15:17Run 24:34Run 34:30Run 44:46Run 54:52Run 64:48Run 74:46Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nataliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 42%

Sled pull faster than 35%

Burpee broad jump faster than 52%

Row faster than 36%

Farmers carry faster than 63%

Sandbag lunges faster than 85%

Wall balls faster than 72%

Roxzone faster than 37%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:07 slower

Sled pull 0:37 slower

Burpee broad jump 0:04 faster

Row 0:08 slower

Farmers carry 0:07 faster

Sandbag lunges 0:57 faster

Wall balls 0:53 faster

Roxzone 0:31 slower

Runs (8 km) 2:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Natalia against the typical Open Women finisher

Natalia1:24:28

4:495:124:513:185:006:265:046:085:035:345:041:565:003:515:205:086:52

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:37 against the typical Open Women finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown