USA Natalia Kopec
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:15:26 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: George Riley, Natalia Kopecwhole field → | Doubles Mixed · team 35-39 | 1:16:09 | 779th of 2,111153rd of 396 aged 35-39 | 45:43 | 25:00 | 5:31 | View results | See splits Hide splitsSkiErg4:04fastest 26%Sled push2:22faster than 33%Sled pull2:43fastest 6%Burpee broad jump2:15fastest 2%Row4:24fastest 17%Farmers carry2:01faster than 32%Sandbag lunges3:09fastest 14%Wall balls4:02fastest 17%Runs (8 km)45:43faster than 43%Roxzone5:31fastest 40%Run 15:18fastest 50%Run 25:10faster than 45%Run 35:22faster than 46%Run 45:24faster than 44%Run 55:33faster than 43%Run 65:45faster than 31%Run 75:45faster than 33%Run 87:31faster than 41%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alex Rodrigues, Natalia Kopecwhole field → | Doubles Mixed · team 35-39 | 1:15:26 | 1038th of 2,853182nd of 518 aged 35-39 | 36:51* | 27:14* | 11:24 | View results | See splits Hide splitsSkiErg4:35fastest 42%Sled push2:02fastest 39%Sled pull3:53fastest 43%Burpee broad jump2:24fastest 3%Row4:56faster than 44%Farmers carry1:54faster than 35%Sandbag lunges3:21fastest 21%Wall balls4:09fastest 20%Runs (8 km)36:51faster than 49%Roxzone11:24fastest 35%Run 13:33fastest 41%Run 24:15fastest 50%Run 34:26fastest 50%Run 44:36faster than 44%Run 54:38faster than 46%Run 64:33faster than 49%Run 74:35faster than 47%Run 86:20faster than 48%Full report for this race → |
| London 2024 29 Nov 2024team: Natalia Kopec, Kishan Kakadwhole field → | Doubles Mixed · team 30-39 | 1:25:12 | 859th of 1,316424th of 598 aged 30-39 | 44:59 | 32:02 | 8:15 | View results | See splits Hide splitsSkiErg4:27faster than 20%Sled push1:59fastest 27%Sled pull4:17faster than 41%Burpee broad jump3:44faster than 49%Row4:48faster than 44%Farmers carry2:18faster than 3%Sandbag lunges5:41faster than 6%Wall balls4:48faster than 35%Runs (8 km)44:59faster than 39%Roxzone8:15faster than 39%Run 16:44faster than 42%Run 24:57faster than 44%Run 35:17faster than 39%Run 45:27faster than 35%Run 55:36faster than 35%Run 65:30faster than 37%Run 75:25faster than 42%Run 86:06faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Natalia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | London Olympia 2026 · best of 3 | 4:20 |
| Sled push | 1:59 | London 2024 · best of 3 | 2:11 |
| Sled pull | 2:43 | London Olympia 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:15 | London Olympia 2026 · best of 3 | 3:35 |
| Row | 4:24 | London Olympia 2026 · best of 3 | 4:47 |
| Farmers carry | 1:54 | London ExCeL 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:09 | London Olympia 2026 · best of 3 | 4:03 |
| Wall balls | 4:02 | London Olympia 2026 · best of 3 | 4:34 |
| Runs (8 km) | 36:51 | London ExCeL 2025 · best of 3 | 45:36 |
| Roxzone | 5:31 | London Olympia 2026 · best of 3 | 7:11 |
How to read
Each station's best across Natalia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alex Rodrigues1 race
- George Riley1 race
- Kishan Kakad1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natalia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:26.
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