IRL Natal Kelly
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Natal Kelly at each race, oldest on the left; lower is faster.The best was 1:11:17 at Dublin (Nov 2025); Natal Kelly was 8:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Mixed | 1:23:02 |
| Dublin | Nov 2025 | Doubles Mixed | 1:11:17 |
| Riga | May 2026 | Doubles Mixed | 1:14:24 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Natal Kelly at each race, oldest on the left; lower is faster.The best was 1:10:26 at Birmingham (Oct 2025); Natal Kelly was 1:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:10:26 |
| Bordeaux | Nov 2025 | Doubles Women | 1:12:18 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
160th of 477 Doubles Mixed (faster than 66%).
| Part | Time | Typical here | vs 477 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 6:18 | faster than 78% |
| SkiErg: | 4:16 | 4:16 | faster than 51% |
| Run 2: | 4:44 | 5:33 | faster than 78% |
| Sled push: | 2:59 | 1:58 | faster than 2% |
| Run 3: | 5:16 | 5:50 | faster than 68% |
| Sled pull: | 3:33 | 3:21 | faster than 39% |
| Run 4: | 5:11 | 5:46 | faster than 69% |
| Burpee broad jump: | 3:42 | 3:36 | faster than 45% |
| Run 5: | 5:14 | 5:48 | faster than 70% |
| Row: | 4:29 | 4:34 | faster than 60% |
| Run 6: | 5:13 | 5:45 | faster than 68% |
| Farmers carry: | 1:52 | 1:44 | faster than 30% |
| Run 7: | 5:04 | 5:47 | faster than 75% |
| Sandbag lunges: | 3:45 | 3:52 | faster than 55% |
| Run 8: | 5:16 | 5:27 | faster than 55% |
| Wall balls: | 3:50 | 4:17 | faster than 80% |
| Roxzone: | 4:46 | 5:13 | faster than 61% |
| Runs (8 km) | 41:16 | 46:36 | faster than 73% |
| Stations (8) | 28:26 | ||
| Finish | 1:14:24 | 1:19:50 | 160th of 477 · faster than 66% |
90th of 1,560 Doubles Women (faster than 94%). Against the 48 who finished around 1:11:37: most time gained on sled pull (0:14), most lost on wall balls (0:43). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,560 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 6:24 | faster than 86% |
| SkiErg: | 4:38 | 4:47 | faster than 71% |
| Run 2: | 4:33 | 5:31 | faster than 94% |
| Sled push: | 1:40 | 1:55 | faster than 82% |
| Run 3: | 4:35 | 5:44 | faster than 97% |
| Sled pull: | 3:16 | 4:13 | faster than 94% |
| Run 4: | 4:39 | 5:46 | faster than 95% |
| Burpee broad jump: | 3:43 | 4:10 | faster than 71% |
| Run 5: | 4:53 | 5:49 | faster than 92% |
| Row: | 4:48 | 5:04 | faster than 82% |
| Run 6: | 4:47 | 5:46 | faster than 93% |
| Farmers carry: | 1:39 | 1:48 | faster than 75% |
| Run 7: | 4:48 | 5:50 | faster than 94% |
| Sandbag lunges: | 3:12 | 3:48 | faster than 84% |
| Run 8: | 5:00 | 6:21 | faster than 95% |
| Wall balls: | 4:30 | 4:23 | faster than 43% |
| Roxzone: | 6:17 | 7:40 | faster than 91% |
| Runs (8 km) | 38:41 | 47:16 | faster than 94% |
| Stations (8) | 27:26 | ||
| Finish | 1:12:18 | 1:25:36 | 90th of 1,560 · faster than 94% |
315th of 1,556 Doubles Mixed (faster than 79%). Against the 47 who finished around 1:11:16: most time gained on the eight runs (0:23), most lost on wall balls (0:40). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:35 | faster than 81% |
| SkiErg: | 4:13 | 4:18 | faster than 62% |
| Run 2: | 5:07 | 5:49 | faster than 79% |
| Sled push: | 2:06 | 1:55 | faster than 30% |
| Run 3: | 5:31 | 6:10 | faster than 77% |
| Sled pull: | 3:11 | 3:47 | faster than 82% |
| Run 4: | 5:32 | 6:13 | faster than 77% |
| Burpee broad jump: | 3:22 | 3:52 | faster than 72% |
| Run 5: | 5:28 | 6:21 | faster than 83% |
| Row: | 4:45 | 4:47 | faster than 53% |
| Run 6: | 5:48 | 6:17 | faster than 70% |
| Farmers carry: | 2:03 | 1:49 | faster than 21% |
| Run 7: | 5:25 | 6:20 | faster than 85% |
| Sandbag lunges: | 3:33 | 4:02 | faster than 73% |
| Run 8: | 3:42 | 4:22 | faster than 83% |
| Wall balls: | 5:01 | 4:53 | faster than 45% |
| Roxzone: | 3:34 | 4:39 | faster than 88% |
| Runs (8 km) | 39:34 | 45:19 | faster than 81% |
| Stations (8) | 28:14 | ||
| Finish | 1:11:17 | 1:19:42 | 315th of 1,556 · faster than 79% |
154th of 2,427 Doubles Women (faster than 93%). Against the 74 who finished around 1:09:46: most time gained on sled pull (0:20), most lost on the eight runs (1:28). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:34 | faster than 83% |
| SkiErg: | 4:24 | 4:45 | faster than 90% |
| Run 2: | 4:39 | 5:35 | faster than 90% |
| Sled push: | 1:34 | 1:56 | faster than 88% |
| Run 3: | 4:49 | 5:49 | faster than 91% |
| Sled pull: | 3:19 | 4:20 | faster than 96% |
| Run 4: | 4:37 | 5:54 | faster than 95% |
| Burpee broad jump: | 3:10 | 4:14 | faster than 90% |
| Run 5: | 4:50 | 5:59 | faster than 92% |
| Row: | 4:44 | 5:11 | faster than 91% |
| Run 6: | 5:07 | 5:53 | faster than 83% |
| Farmers carry: | 1:48 | 1:51 | faster than 59% |
| Run 7: | 4:56 | 5:53 | faster than 89% |
| Sandbag lunges: | 3:07 | 3:38 | faster than 80% |
| Run 8: | 4:49 | 5:54 | faster than 91% |
| Wall balls: | 3:31 | 4:23 | faster than 97% |
| Roxzone: | 5:28 | 7:03 | faster than 91% |
| Runs (8 km) | 39:26 | 47:38 | faster than 91% |
| Stations (8) | 25:37 | ||
| Finish | 1:10:26 | 1:25:22 | 154th of 2,427 · faster than 93% |
509th of 837 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:25 | 3:40 | faster than 2% |
| SkiErg: | 3:54 | 4:06 | faster than 84% |
| Run 2: | 6:22 | 5:53 | faster than 27% |
| Sled push: | 1:50 | 1:55 | faster than 61% |
| Run 3: | 6:38 | 6:16 | faster than 36% |
| Sled pull: | 4:05 | 3:52 | faster than 39% |
| Run 4: | 6:16 | 6:19 | faster than 51% |
| Burpee broad jump: | 3:02 | 3:46 | faster than 79% |
| Run 5: | 6:23 | 6:29 | faster than 54% |
| Row: | 4:35 | 4:43 | faster than 64% |
| Run 6: | 6:09 | 6:23 | faster than 60% |
| Farmers carry: | 4:38 | 1:44 | faster than 1% |
| Run 7: | 6:14 | 6:28 | faster than 58% |
| Sandbag lunges: | 3:10 | 3:53 | faster than 83% |
| Run 8: | 5:49 | 4:26 | faster than 10% |
| Wall balls: | 3:53 | 4:26 | faster than 81% |
| Roxzone: | 4:45 | 4:58 | faster than 58% |
| Runs (8 km) | 49:13 | 46:00 | faster than 31% |
| Stations (8) | 29:07 | ||
| Finish | 1:23:02 | 1:20:00 | 509th of 837 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Natal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Dublin 2024 · best of 3 | 4:21 |
| Sled push | 1:50 | Dublin 2024 · best of 3 | 2:12 |
| Sled pull | 3:11 | Dublin 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:02 | Dublin 2024 · best of 3 | 3:36 |
| Row | 4:29 | Riga 2026 · best of 3 | 4:47 |
| Farmers carry | 1:52 | Riga 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:10 | Dublin 2024 · best of 3 | 4:03 |
| Wall balls | 3:50 | Riga 2026 · best of 3 | 4:34 |
| Runs (8 km) | 39:34 | Dublin 2025 · best of 3 | 45:37 |
| Roxzone | 3:34 | Dublin 2025 · best of 3 | 7:08 |
How to read
Each station's best across Natal's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ian Maher2 races
- Chloe Tobin1 race
- Conor Cosgrave1 race
- Karen Frawley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
This chart shows where Natal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Carry (faster than 21%).
See the numbers
| Part | Natal: faster than |
|---|---|
| Ski | 63% |
| Push | 31% |
| Pull | 83% |
| BBJ | 73% |
| Row | 54% |
| Carry | 21% |
| Lunges | 73% |
| Wall balls | 45% |
| Roxzone | 88% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Natal beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Farmers carry (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Natal's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: Farmers carry (0:14 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Natal against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natal: 39:38 running, 28:14 at the stations and 3:34 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Doubles Mixed: 45:07 running, 29:23 at the stations and 4:39 in the roxzone; the longest station was the wall balls (4:53).
See the numbers
| Part | Natal | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:05 | 3:35 |
| SkiErg | 4:13 | 4:18 |
| Run 2 | 5:07 | 5:49 |
| Sled push | 2:06 | 1:55 |
| Run 3 | 5:31 | 6:10 |
| Sled pull | 3:11 | 3:47 |
| Run 4 | 5:32 | 6:13 |
| Burpee broad jump | 3:22 | 3:52 |
| Run 5 | 5:28 | 6:21 |
| Row | 4:45 | 4:47 |
| Run 6 | 5:48 | 6:17 |
| Farmers carry | 2:03 | 1:49 |
| Run 7 | 5:25 | 6:20 |
| Sandbag lunges | 3:33 | 4:02 |
| Run 8 | 3:42 | 4:22 |
| Wall balls | 5:01 | 4:53 |
| Roxzone | 3:34 | 4:39 |
| Finish | 1:11:17 | 1:19:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:17.
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