AUS Narcis Jafari
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Narcis Jafari at each race, oldest on the left; lower is faster.The best was 1:27:19 at Brisbane (Apr 2026); Narcis Jafari was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:29:55 |
| Melbourne | Dec 2025 | Doubles Women | 1:31:29 |
| Auckland | Jan 2026 | Doubles Women | 1:30:11 |
| Brisbane | Apr 2026 | Doubles Women | 1:27:19 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,206th of 2,043 Open Women (faster than 40%). Against the 62 who finished around 1:36:36: most time gained on the eight runs (0:33), most lost on sled pull (0:29). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:14 | 4:34 | faster than 17% |
| SkiErg: | 5:27 | 5:05 | faster than 21% |
| Run 2: | 5:20 | 4:58 | faster than 32% |
| Sled push: | 2:43 | 2:25 | faster than 29% |
| Run 3: | 5:27 | 5:11 | faster than 38% |
| Sled pull: | 6:01 | 5:06 | faster than 25% |
| Run 4: | 5:20 | 5:16 | faster than 47% |
| Burpee broad jump: | 7:09 | 6:55 | faster than 46% |
| Run 5: | 5:26 | 5:26 | faster than 50% |
| Row: | 5:31 | 5:19 | faster than 33% |
| Run 6: | 5:24 | 5:20 | faster than 47% |
| Farmers carry: | 2:01 | 2:04 | faster than 55% |
| Run 7: | 5:18 | 5:19 | faster than 50% |
| Sandbag lunges: | 6:11 | 5:13 | faster than 28% |
| Run 8: | 7:38 | 7:36 | faster than 49% |
| Wall balls: | 7:00 | 6:23 | faster than 39% |
| Roxzone: | 9:13 | 9:16 | faster than 50% |
| Runs (8 km) | 45:04 | 43:49 | faster than 43% |
| Stations (8) | 42:03 | ||
| Finish | 1:36:16 | 1:32:18 | 1206th of 2,043 · faster than 40% |
1,033rd of 1,809 Doubles Women (faster than 42%). Against the 54 who finished around 1:26:39: most time gained on the roxzone (0:42), most lost on the eight runs (0:39). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:08 | faster than 13% |
| SkiErg: | 4:58 | 4:36 | faster than 14% |
| Run 2: | 6:29 | 5:45 | faster than 19% |
| Sled push: | 2:00 | 1:42 | faster than 16% |
| Run 3: | 6:27 | 6:04 | faster than 34% |
| Sled pull: | 3:48 | 3:59 | faster than 62% |
| Run 4: | 6:13 | 6:06 | faster than 44% |
| Burpee broad jump: | 4:31 | 4:07 | faster than 35% |
| Run 5: | 6:05 | 6:09 | faster than 52% |
| Row: | 4:45 | 5:01 | faster than 80% |
| Run 6: | 5:55 | 6:08 | faster than 60% |
| Farmers carry: | 1:44 | 1:49 | faster than 63% |
| Run 7: | 5:53 | 6:07 | faster than 59% |
| Sandbag lunges: | 4:14 | 3:35 | faster than 21% |
| Run 8: | 5:53 | 6:04 | faster than 57% |
| Wall balls: | 4:35 | 4:16 | faster than 33% |
| Roxzone: | 7:56 | 8:15 | faster than 56% |
| Runs (8 km) | 48:50 | 47:32 | faster than 43% |
| Stations (8) | 30:35 | ||
| Finish | 1:27:19 | 1:25:09 | 1033rd of 1,809 · faster than 42% |
622nd of 1,356 Doubles Women (faster than 54%). Against the 41 who finished around 1:29:56: most time gained on the roxzone (0:39), most lost on wall balls (0:24). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:15 | 6:34 | faster than 24% |
| SkiErg: | 4:49 | 4:31 | faster than 18% |
| Run 2: | 6:25 | 6:06 | faster than 36% |
| Sled push: | 2:02 | 1:55 | faster than 38% |
| Run 3: | 6:33 | 6:31 | faster than 49% |
| Sled pull: | 4:07 | 4:10 | faster than 54% |
| Run 4: | 6:31 | 6:43 | faster than 56% |
| Burpee broad jump: | 4:56 | 4:31 | faster than 36% |
| Run 5: | 6:36 | 6:56 | faster than 58% |
| Row: | 5:16 | 5:15 | faster than 49% |
| Run 6: | 6:17 | 6:52 | faster than 69% |
| Farmers carry: | 1:50 | 1:47 | faster than 42% |
| Run 7: | 6:26 | 6:56 | faster than 63% |
| Sandbag lunges: | 3:37 | 3:56 | faster than 65% |
| Run 8: | 7:09 | 7:39 | faster than 61% |
| Wall balls: | 4:52 | 4:17 | faster than 22% |
| Roxzone: | 5:37 | 6:33 | faster than 69% |
| Runs (8 km) | 53:09 | 54:28 | faster than 54% |
| Stations (8) | 31:29 | ||
| Finish | 1:30:11 | 1:32:18 | 622nd of 1,356 · faster than 54% |
1,606th of 2,446 Doubles Women (faster than 34%). Against the 74 who finished around 1:31:18: most time gained on the roxzone (0:35), most lost on the eight runs (2:44). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 4:44 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:11 | 3:17 | faster than 0% |
| SkiErg: | 4:54 | 4:40 | faster than 23% |
| Run 2: | 6:01 | 5:38 | faster than 33% |
| Sled push: | 1:27 | 1:39 | faster than 81% |
| Run 3: | 6:04 | 5:51 | faster than 39% |
| Sled pull: | 4:01 | 4:10 | faster than 58% |
| Run 4: | 6:36 | 5:55 | faster than 25% |
| Burpee broad jump: | 4:10 | 4:08 | faster than 48% |
| Run 5: | 6:33 | 6:03 | faster than 31% |
| Row: | 5:00 | 5:07 | faster than 63% |
| Run 6: | 6:21 | 6:04 | faster than 38% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 6:14 | 6:02 | faster than 42% |
| Sandbag lunges: | 4:04 | 3:42 | faster than 34% |
| Run 8: | 7:00 | 6:56 | faster than 48% |
| Wall balls: | 3:51 | 4:10 | faster than 72% |
| Roxzone: | 10:24 | 10:05 | faster than 44% |
| Runs (8 km) | 51:56 | 45:59 | faster than 23% |
| Stations (8) | 29:14 | ||
| Finish | 1:31:29 | 1:26:01 | 1606th of 2,446 · faster than 34% |
1,529th of 2,331 Doubles Women (faster than 34%). Against the 73 who finished around 1:29:47: most time gained on sled pull (0:38), most lost on the eight runs (2:12). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 4:56 | faster than 6% |
| SkiErg: | 4:40 | 4:31 | faster than 31% |
| Run 2: | 5:52 | 5:12 | faster than 18% |
| Sled push: | 1:25 | 1:30 | faster than 68% |
| Run 3: | 5:58 | 5:26 | faster than 24% |
| Sled pull: | 3:42 | 4:07 | faster than 76% |
| Run 4: | 6:00 | 5:32 | faster than 29% |
| Burpee broad jump: | 4:05 | 4:10 | faster than 54% |
| Run 5: | 6:12 | 5:39 | faster than 28% |
| Row: | 4:48 | 5:03 | faster than 80% |
| Run 6: | 6:04 | 5:39 | faster than 32% |
| Farmers carry: | 1:52 | 1:55 | faster than 60% |
| Run 7: | 6:14 | 5:39 | faster than 27% |
| Sandbag lunges: | 4:26 | 3:49 | faster than 22% |
| Run 8: | 8:09 | 7:40 | faster than 37% |
| Wall balls: | 5:11 | 4:19 | faster than 17% |
| Roxzone †: | 9:20 | ||
| Runs (8 km) | 50:26 | 45:57 | faster than 25% |
| Stations (8) | 30:09 | ||
| Finish | 1:29:55 | 1:25:17 | 1529th of 2,331 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Isabelle Roya Reyhani1 race
- Karina Ware1 race
- Laura Newman1 race
- Susan Steel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Narcis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 56% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Narcis: faster than |
|---|---|
| Ski | 22% |
| Push | 30% |
| Pull | 25% |
| BBJ | 46% |
| Row | 33% |
| Carry | 56% |
| Lunges | 29% |
| Wall balls | 39% |
| Roxzone | 51% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Narcis beat on each part of the race, at this race.Best: Farmers carry (faster than 56%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Narcis's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:03 faster); weakest: Runs (8 km) (1:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Narcis against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Narcis: 45:06 running, 42:04 at the stations and 9:13 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Narcis | Typical Open Women |
|---|---|---|
| Run 1 | 5:14 | 4:34 |
| SkiErg | 5:27 | 5:05 |
| Run 2 | 5:20 | 4:58 |
| Sled push | 2:43 | 2:25 |
| Run 3 | 5:27 | 5:11 |
| Sled pull | 6:01 | 5:06 |
| Run 4 | 5:20 | 5:16 |
| Burpee broad jump | 7:09 | 6:55 |
| Run 5 | 5:26 | 5:26 |
| Row | 5:31 | 5:19 |
| Run 6 | 5:24 | 5:20 |
| Farmers carry | 2:01 | 2:04 |
| Run 7 | 5:18 | 5:19 |
| Sandbag lunges | 6:11 | 5:13 |
| Run 8 | 7:38 | 7:36 |
| Wall balls | 7:00 | 6:23 |
| Roxzone | 9:13 | 9:16 |
| Finish | 1:36:16 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Open Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
