IRL Narada Patrasco
3 HYROX races over 2 seasons. Best Open Men time: 1:21:05 at Mechelen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Narada Patrasco at each race, oldest on the left; lower is faster.The best was 1:21:05 at Mechelen (Mar 2026); Narada Patrasco was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Men | 1:29:21 |
| Mechelen | Mar 2026 | Open Men | 1:21:05 |
| Valencia | Oct 2026 | Open Men | 1:24:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:16 faster (1:29:21 to 1:21:05).
3 results at 3 races
966th of 1,636 Open Men (faster than 40%). Against the 49 who finished around 1:25:33: most time gained on the eight runs (2:13), most lost on sled pull (0:55). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:21 | faster than 57% |
| SkiErg: | 4:24 | 4:35 | faster than 77% |
| Run 2: | 4:41 | 4:41 | faster than 51% |
| Sled push: | 4:00 | 3:09 | faster than 13% |
| Run 3: | 5:01 | 5:01 | faster than 50% |
| Sled pull: | 5:47 | 4:33 | faster than 16% |
| Run 4: | 4:53 | 5:00 | faster than 57% |
| Burpee broad jump: | 4:57 | 5:05 | faster than 54% |
| Run 5: | 5:21 | 5:13 | faster than 44% |
| Row: | 4:30 | 4:45 | faster than 78% |
| Run 6: | 4:43 | 5:02 | faster than 67% |
| Farmers carry: | 2:44 | 2:11 | faster than 19% |
| Run 7: | 4:54 | 5:02 | faster than 56% |
| Sandbag lunges: | 5:04 | 4:53 | faster than 44% |
| Run 8: | 5:38 | 5:34 | faster than 48% |
| Wall balls: | 8:07 | 6:43 | faster than 28% |
| Roxzone: | 7:02 | 6:08 | faster than 32% |
| Runs (8 km) | 38:23 | 39:07 | faster than 54% |
| Stations (8) | 39:33 | ||
| Finish | 1:24:53 | 1:21:53 | 966th of 1,636 · faster than 40% |
1,265th of 2,671 Open Men (faster than 52%). Against the 83 who finished around 1:20:28: most time gained on the eight runs (2:24), most lost on wall balls (2:34). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:40 | faster than 58% |
| SkiErg: | 4:23 | 4:27 | faster than 59% |
| Run 2: | 4:18 | 4:35 | faster than 66% |
| Sled push: | 2:38 | 2:40 | faster than 53% |
| Run 3: | 4:23 | 4:52 | faster than 75% |
| Sled pull: | 4:26 | 4:20 | faster than 45% |
| Run 4: | 4:35 | 4:52 | faster than 66% |
| Burpee broad jump: | 4:50 | 5:29 | faster than 68% |
| Run 5: | 4:36 | 5:02 | faster than 71% |
| Row: | 4:40 | 4:44 | faster than 58% |
| Run 6: | 4:22 | 4:54 | faster than 77% |
| Farmers carry: | 2:52 | 2:04 | faster than 10% |
| Run 7: | 4:28 | 4:52 | faster than 71% |
| Sandbag lunges: | 5:11 | 4:58 | faster than 43% |
| Run 8: | 5:11 | 5:26 | faster than 61% |
| Wall balls: | 8:50 | 6:43 | faster than 21% |
| Roxzone: | 7:56 | 7:50 | faster than 47% |
| Runs (8 km) | 35:24 | 38:18 | faster than 70% |
| Stations (8) | 37:50 | ||
| Finish | 1:21:05 | 1:21:55 | 1265th of 2,671 · faster than 52% |
1,100th of 1,805 Open Men (faster than 39%). Against the 54 who finished around 1:28:58: most time gained on the eight runs (2:49), most lost on wall balls (2:12). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:33 | faster than 52% |
| SkiErg: | 4:15 | 4:26 | faster than 75% |
| Run 2: | 4:44 | 4:38 | faster than 45% |
| Sled push: | 2:25 | 2:40 | faster than 70% |
| Run 3: | 5:01 | 4:56 | faster than 46% |
| Sled pull: | 5:05 | 4:39 | faster than 34% |
| Run 4: | 4:56 | 4:58 | faster than 51% |
| Burpee broad jump: | 5:39 | 5:34 | faster than 48% |
| Run 5: | 4:55 | 5:08 | faster than 58% |
| Row: | 4:33 | 4:43 | faster than 67% |
| Run 6: | 4:52 | 5:01 | faster than 56% |
| Farmers carry: | 3:02 | 1:55 | faster than 5% |
| Run 7: | 4:35 | 4:59 | faster than 70% |
| Sandbag lunges: | 6:16 | 5:12 | faster than 26% |
| Run 8: | 5:35 | 5:35 | faster than 50% |
| Wall balls: | 9:59 | 7:14 | faster than 19% |
| Roxzone: | 9:07 | 7:39 | faster than 26% |
| Runs (8 km) | 39:04 | 39:54 | faster than 55% |
| Stations (8) | 41:14 | ||
| Finish | 1:29:21 | 1:24:46 | 1100th of 1,805 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Narada has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Stockholm 2025 · best of 3 | 4:34 |
| Sled push | 2:25 | Stockholm 2025 · best of 3 | 3:04 |
| Sled pull | 4:26 | Mechelen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:50 | Mechelen 2026 · best of 3 | 5:38 |
| Row | 4:30 | Valencia Vale · best of 3 | 4:53 |
| Farmers carry | 2:44 | Valencia Vale · best of 3 | 2:11 |
| Sandbag lunges | 5:04 | Valencia Vale · best of 3 | 5:20 |
| Wall balls | 8:07 | Valencia Vale · best of 3 | 7:03 |
| Runs (8 km) | 35:24 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 7:02 | Valencia Vale · best of 3 | 7:23 |
How to read
Each station's best across Narada's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Narada sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Narada: faster than |
|---|---|
| Ski | 60% |
| Push | 54% |
| Pull | 46% |
| BBJ | 68% |
| Row | 58% |
| Carry | 11% |
| Lunges | 44% |
| Wall balls | 22% |
| Roxzone | 47% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Narada beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Narada's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Wall balls (2:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Narada against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Narada: 35:27 running, 37:49 at the stations and 7:56 in the roxzone; the longest station was the wall balls (8:50) and the shortest the sled push (2:38).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Narada | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:40 |
| SkiErg | 4:23 | 4:27 |
| Run 2 | 4:18 | 4:35 |
| Sled push | 2:38 | 2:40 |
| Run 3 | 4:23 | 4:52 |
| Sled pull | 4:26 | 4:20 |
| Run 4 | 4:35 | 4:52 |
| Burpee broad jump | 4:50 | 5:29 |
| Run 5 | 4:36 | 5:02 |
| Row | 4:40 | 4:44 |
| Run 6 | 4:22 | 4:54 |
| Farmers carry | 2:52 | 2:04 |
| Run 7 | 4:28 | 4:52 |
| Sandbag lunges | 5:11 | 4:58 |
| Run 8 | 5:11 | 5:26 |
| Wall balls | 8:50 | 6:43 |
| Roxzone | 7:56 | 7:50 |
| Finish | 1:21:05 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:07 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
