NED Naomi Zuidema
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:39:03 (Heerenveen 2026) · Doubles Women 1:16:57 (Katowice 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 17 May 2026what the whole field did → | Open Women · 16-24 | 1:39:03 | 741st of 1,245 | 47:43 | 41:38 | 9:47 | splitsSkiErg5:25Sled push3:08Sled pull5:06Burpee broad jump9:08Row5:44Farmers carry2:20Sandbag lunges4:59Wall balls5:48Run 15:40Run 25:27Run 35:54Run 45:54Run 56:03Run 65:54Run 76:06Run 86:48Full report for this race → |
| Rotterdam 2026 16 Apr 2026team: Naomi Zuidema, Famke Overwijkwhat the whole field did → | Doubles Women · team 16-24 | 1:25:15 | top 46% 933/2,052 | 44:52 | 32:25 | 8:01 | splitsSkiErg4:58Sled push1:59Sled pull3:53Burpee broad jump5:00Row5:26Farmers carry1:37Sandbag lunges4:45Wall balls4:47Run 16:04Run 25:23Run 35:21Run 45:24Run 55:39Run 65:27Run 75:21Run 86:15Full report for this race → |
| Katowice 2026 21 Feb 2026team: Jeldau Jelsma, Naomi Zuidemawhat the whole field did → | Doubles Women · team 16-24 | 1:16:57 | top 26% 64/255 | 45:22 | 26:38 | 5:01 | splitsSkiErg4:44Sled push1:39Sled pull2:42Burpee broad jump4:08Row5:02Farmers carry1:16Sandbag lunges3:23Wall balls3:44Run 15:41Run 25:21Run 35:34Run 45:30Run 55:56Run 65:35Run 75:54Run 85:53Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Famke Overwijk, Naomi Zuidemawhat the whole field did → | Doubles Women · team 16-24 | 1:27:25 | 950th of 1,635 | 47:33 | 30:47 | 9:09 | splitsSkiErg4:54Sled push1:48Sled pull4:16Burpee broad jump5:23Row5:38Farmers carry1:33Sandbag lunges3:05Wall balls4:10Run 14:57Run 25:47Run 36:00Run 45:55Run 56:10Run 65:50Run 76:08Run 86:50Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 16-24 | 1:43:49 | 571st of 872 | 53:42 | 41:48 | 8:24 | splitsSkiErg5:19Sled push3:14Sled pull5:08Burpee broad jump8:09Row5:39Farmers carry2:04Sandbag lunges5:14Wall balls7:01Run 15:51Run 26:17Run 36:40Run 46:54Run 56:49Run 66:22Run 76:32Run 88:20Full report for this race → |
| Heerenveen 2025 11 May 2025team: Naomi Zuidema, Jeldau Jelsmawhat the whole field did → | Doubles Women · team U29 | 1:24:58 | top 40% 337/858 | 48:06 | 25:41 | 11:16 | splitsSkiErg4:40Sled push1:45Sled pull2:42Burpee broad jump3:23Row5:20Farmers carry1:09Sandbag lunges2:47Wall balls3:55Run 15:21Run 25:34Run 35:44Run 45:54Run 56:25Run 66:10Run 76:20Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:03 against the typical Open Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
