NOR Naomi Sylvan-Eek
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Naomi Sylvan-Eek at each race, oldest on the left; lower is faster.The best was 1:21:14 at Helsinki (May 2026); Naomi Sylvan-Eek was 13:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Women | 1:34:51 |
| Helsinki | May 2026 | Doubles Women | 1:21:14 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
275th of 824 Open Women (faster than 66%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:03 | faster than 49% |
| SkiErg: | 4:44 | 5:11 | faster than 92% |
| Run 2: | 5:27 | 5:33 | faster than 53% |
| Sled push: | 2:08 | 2:55 | faster than 94% |
| Run 3: | 5:34 | 5:44 | faster than 58% |
| Sled pull: | 4:18 | 5:11 | faster than 81% |
| Run 4: | 5:42 | 5:46 | faster than 52% |
| Burpee broad jump: | 5:40 | 6:33 | faster than 69% |
| Run 5: | 5:49 | 5:56 | faster than 55% |
| Row: | 5:00 | 5:26 | faster than 89% |
| Run 6: | 5:41 | 5:48 | faster than 54% |
| Farmers carry: | 2:01 | 2:13 | faster than 69% |
| Run 7: | 5:57 | 5:49 | faster than 44% |
| Sandbag lunges: | 4:32 | 4:56 | faster than 60% |
| Run 8: | 6:27 | 7:02 | faster than 70% |
| Wall balls: | 5:50 | 6:41 | faster than 66% |
| Roxzone: | 5:45 | 5:27 | faster than 41% |
| Runs (8 km) | 46:36 | 47:47 | faster than 56% |
| Stations (8) | 34:13 | ||
| Finish | 1:26:32 | 1:33:03 | 275th of 824 · faster than 66% |
352nd of 904 Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 904 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 6:29 | faster than 54% |
| SkiErg: | 4:19 | 4:44 | faster than 93% |
| Run 2: | 5:35 | 5:41 | faster than 55% |
| Sled push: | 1:19 | 1:38 | faster than 97% |
| Run 3: | 5:42 | 5:48 | faster than 54% |
| Sled pull: | 3:01 | 3:39 | faster than 89% |
| Run 4: | 5:53 | 5:48 | faster than 45% |
| Burpee broad jump: | 3:26 | 3:51 | faster than 71% |
| Run 5: | 6:06 | 5:52 | faster than 39% |
| Row: | 4:43 | 4:58 | faster than 77% |
| Run 6: | 6:00 | 5:49 | faster than 41% |
| Farmers carry: | 1:43 | 1:42 | faster than 48% |
| Run 7: | 5:52 | 5:51 | faster than 49% |
| Sandbag lunges: | 3:01 | 3:32 | faster than 80% |
| Run 8: | 6:32 | 6:42 | faster than 57% |
| Wall balls: | 4:12 | 4:12 | faster than 49% |
| Roxzone: | 7:38 | 7:11 | faster than 39% |
| Runs (8 km) | 47:57 | 48:11 | faster than 52% |
| Stations (8) | 25:44 | ||
| Finish | 1:21:14 | 1:24:05 | 352nd of 904 · faster than 61% |
668th of 812 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:09 | faster than 24% |
| SkiErg: | 4:34 | 4:29 | faster than 39% |
| Run 2: | 6:53 | 6:09 | faster than 23% |
| Sled push: | 1:30 | 1:35 | faster than 67% |
| Run 3: | 7:12 | 6:23 | faster than 20% |
| Sled pull: | 3:56 | 3:40 | faster than 34% |
| Run 4: | 7:26 | 6:27 | faster than 16% |
| Burpee broad jump: | 4:00 | 3:51 | faster than 43% |
| Run 5: | 7:57 | 6:33 | faster than 11% |
| Row: | 5:03 | 4:59 | faster than 43% |
| Run 6: | 7:35 | 6:28 | faster than 15% |
| Farmers carry: | 1:45 | 1:40 | faster than 39% |
| Run 7: | 7:38 | 6:28 | faster than 14% |
| Sandbag lunges: | 3:58 | 3:25 | faster than 24% |
| Run 8: | 6:22 | 5:28 | faster than 21% |
| Wall balls: | 4:21 | 4:04 | faster than 30% |
| Roxzone: | 9:08 | 6:28 | faster than 6% |
| Runs (8 km) | 56:39 | 49:27 | faster than 17% |
| Stations (8) | 29:07 | ||
| Finish | 1:34:51 | 1:23:41 | 668th of 812 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marte Elise Nilsen Bye2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Naomi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 41%).
See the numbers
| Part | Naomi: faster than |
|---|---|
| Ski | 93% |
| Push | 95% |
| Pull | 82% |
| BBJ | 70% |
| Row | 90% |
| Carry | 70% |
| Lunges | 61% |
| Wall balls | 66% |
| Roxzone | 41% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Naomi beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Roxzone (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Naomi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:11 faster); weakest: Roxzone (0:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Naomi: 46:41 running, 34:13 at the stations and 5:45 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Naomi | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 6:03 |
| SkiErg | 4:44 | 5:11 |
| Run 2 | 5:27 | 5:33 |
| Sled push | 2:08 | 2:55 |
| Run 3 | 5:34 | 5:44 |
| Sled pull | 4:18 | 5:11 |
| Run 4 | 5:42 | 5:46 |
| Burpee broad jump | 5:40 | 6:33 |
| Run 5 | 5:49 | 5:56 |
| Row | 5:00 | 5:26 |
| Run 6 | 5:41 | 5:48 |
| Farmers carry | 2:01 | 2:13 |
| Run 7 | 5:57 | 5:49 |
| Sandbag lunges | 4:32 | 4:56 |
| Run 8 | 6:27 | 7:02 |
| Wall balls | 5:50 | 6:41 |
| Roxzone | 5:45 | 5:27 |
| Finish | 1:26:32 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:18 against the typical Open Women finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
