Athlete · Open Women · 16-24 ·

NOR

Naomi Sylvan-Eek

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:26:32 (Oslo 2026) · Doubles Women 1:21:14 (Helsinki 2026).

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1:26:32 Open Women time · Oslo 2026 also raced Doubles Women: each has its own best below

top 34% Open Women place · Oslo 2026 275th of 824 Open Women finishers there

1:26:32 latest race · Oslo 2026 first Open Women race Open Women

Sled push strongest segment · Oslo 2026 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:32Oslo 2026 · 1 race Doubles Women1:21:14Helsinki 2026 · 2 races · with Marte Elise Nilsen Bye

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:21:14

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 27 Sept 2026what the whole field did →	Open Women · 16-24	1:26:32	top 34% 275/824	46:36	34:13	5:45	splits SkiErg4:44Sled push2:08Sled pull4:18Burpee broad jump5:40Row5:00Farmers carry2:01Sandbag lunges4:32Wall balls5:50Run 16:04Run 25:27Run 35:34Run 45:42Run 55:49Run 65:41Run 75:57Run 86:27Full report for this race →
Helsinki 2026 9 May 2026team: Marte Elise Nilsen Bye, Naomi Sylvan-Eekwhat the whole field did →	Doubles Women · team 16-24	1:21:14	top 39% 352/904	47:57	25:44	7:38	splits SkiErg4:19Sled push1:19Sled pull3:01Burpee broad jump3:26Row4:43Farmers carry1:43Sandbag lunges3:01Wall balls4:12Run 16:22Run 25:35Run 35:42Run 45:53Run 56:06Run 66:00Run 75:52Run 86:32Full report for this race →
Oslo 2025 28 Sept 2025team: Marte Elise Nilsen Bye, Naomi Sylvan-Eekwhat the whole field did →	Doubles Women · team 16-24	1:34:51	668th of 812	56:39	29:07	9:08	splits SkiErg4:34Sled push1:30Sled pull3:56Burpee broad jump4:00Row5:03Farmers carry1:45Sandbag lunges3:58Wall balls4:21Run 15:40Run 26:53Run 37:12Run 47:26Run 57:57Run 67:35Run 77:38Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naomiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 95%

Sled pull faster than 82%

Burpee broad jump faster than 70%

Row faster than 90%

Farmers carry faster than 70%

Sandbag lunges faster than 61%

Wall balls faster than 66%

Roxzone faster than 41%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push 0:47 faster

Sled pull 0:53 faster

Burpee broad jump 0:53 faster

Row 0:26 faster

Farmers carry 0:12 faster

Sandbag lunges 0:24 faster

Wall balls 0:51 faster

Roxzone 0:18 slower

Runs (8 km) 1:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Naomi against the typical Open Women finisher

Naomi1:26:32

6:044:445:272:085:344:185:425:405:495:005:412:015:574:326:275:505:45

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:18 against the typical Open Women finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown