Athlete · Open Women · 40-44 ·

GBR

Naomi Kinnersley

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:54 (Manchester 2024) · Doubles Women 1:08:39 (Cardiff 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:54 Open Women time · Manchester 2024 also raced Doubles Women: each has its own best below

top 37% Open Women place · Manchester 2024 105th of 284 Open Women finishers there

1:10:06 latest race · Cardiff 2026 1:27 slower than the best Doubles Women time Doubles Women with Sophie Turner

Burpee broad jump strongest segment · Manchester 2024 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:54Manchester 2024 · 1 race Doubles Women1:08:39Cardiff 2025 · 3 races · with Sophie Turner

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:39

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Naomi Kinnersley, Sophie Turnerwhat the whole field did →	Doubles Women · team 35-39	1:10:06	top 6% 135/2,444	38:55	28:02	3:09	splits SkiErg4:40Sled push1:49Sled pull3:23Burpee broad jump3:32Row4:50Farmers carry2:26Sandbag lunges3:11Wall balls4:11Run 15:23Run 24:42Run 34:53Run 44:42Run 54:46Run 64:54Run 74:25Run 85:14Full report for this race →
Cardiff 2025 30 May 2025team: Sophie Turner, Naomi Kinnersleywhat the whole field did →	Doubles Women · team 30-39	1:08:39	top 6% 43/778	38:08	26:44	3:47	splits SkiErg4:28Sled push1:43Sled pull3:30Burpee broad jump3:31Row4:49Farmers carry1:42Sandbag lunges3:09Wall balls3:52Run 15:07Run 24:32Run 34:47Run 44:36Run 54:38Run 64:35Run 74:41Run 85:12Full report for this race →
Málaga 2025 21 Mar 2025team: Naomi Kinnersley, Sophie Turnerwhat the whole field did →	Doubles Women · team 30-39	1:11:52	top 12% 88/778	39:03	27:32	5:21	splits SkiErg4:22Sled push1:53Sled pull3:20Burpee broad jump3:34Row4:55Farmers carry1:44Sandbag lunges3:40Wall balls4:04Run 14:47Run 24:52Run 34:53Run 44:58Run 54:54Run 64:51Run 74:52Run 84:58Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Women · 40-44	1:25:54	top 37% 105/284	43:39	36:55	5:24	splits SkiErg5:05Sled push2:50Sled pull5:10Burpee broad jump5:29Row5:06Farmers carry2:27Sandbag lunges4:50Wall balls5:58Run 13:55Run 25:21Run 35:30Run 45:41Run 55:43Run 65:46Run 75:40Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2024, against 284 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Naomiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 25%

Sled pull faster than 58%

Burpee broad jump faster than 75%

Row faster than 66%

Farmers carry faster than 22%

Sandbag lunges faster than 50%

Wall balls faster than 59%

Roxzone faster than 65%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:21 slower

Sled pull 0:13 faster

Burpee broad jump 0:58 faster

Row 0:11 faster

Farmers carry 0:21 slower

Sandbag lunges level

Wall balls 0:16 faster

Roxzone 0:32 faster

Runs (8 km) 2:12 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Naomi against the typical Open Women finisher

Naomi1:25:54

3:555:055:212:505:305:105:415:295:435:065:462:275:404:506:085:585:24

Typical Open Women1:29:00

3:554:585:382:295:515:235:516:275:585:175:562:065:504:506:216:145:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:21 against the typical Open Women finisher at Manchester 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:25:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown