GBR Naomi Birchall
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:19:07 (Berlin 2025) · Doubles Women 1:10:37 (Birmingham 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Birmingham 2025 26 Oct 2025team: Rachel Dobson, Naomi Birchallwhat the whole field did → | Doubles Women · team 30-34 | 1:10:37 | top 7% 161/2,427 | 38:44 | 26:36 | 5:22 | splitsSkiErg4:27Sled push1:34Sled pull3:45Burpee broad jump3:42Row4:51Farmers carry1:36Sandbag lunges2:40Wall balls4:01Run 15:10Run 24:31Run 34:56Run 44:46Run 54:51Run 64:50Run 74:51Run 84:53Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Pro Women · 30-34 | 1:19:07 | top 50% 155/313 | 35:05 | 36:05 | 8:00 | splitsSkiErg4:26Sled push2:51Sled pull4:28Burpee broad jump6:11Row4:49Farmers carry2:21Sandbag lunges4:44Wall balls6:15Run 13:24Run 24:07Run 34:23Run 44:22Run 54:31Run 64:21Run 74:22Run 85:38Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Naomi Birchall, Anna Salmonwhat the whole field did → | Doubles Women · team 30-39 | 1:18:30 | top 25% 342/1,370 | 43:50 | 28:06 | 6:39 | splitsSkiErg4:21Sled push1:26Sled pull3:54Burpee broad jump3:59Row4:53Farmers carry1:31Sandbag lunges2:56Wall balls5:06Run 15:55Run 25:11Run 35:28Run 45:14Run 55:25Run 65:29Run 75:50Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Naomi against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:22 against the typical Pro Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
