DEN Nanna Lærke Andersen
4 HYROX results over 3 seasons. Best Open Women time 1:26:10 at Copenhagen 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:45 faster (1:33:55 to 1:26:10).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 27 Sept 2026what the whole field did → | Open Women · 30-34 | 1:38:31 | 508th of 824 | 54:38 | 38:53 | 5:04 | splitsSkiErg5:11Sled push2:35Sled pull4:54Burpee broad jump7:43Row5:24Farmers carry2:11Sandbag lunges4:34Wall balls6:21Run 17:23Run 26:00Run 36:44Run 46:26Run 56:42Run 66:45Run 76:47Run 87:54Full report for this race → |
| Berlin 2026 25 May 2026what the whole field did → | Open Women · 30-34 | 1:35:05 | 1262nd of 2,407 | 38:58* | 41:24* | 14:47 | splitsSkiErg5:15Sled push2:50Sled pull5:14Burpee broad jump7:48Row5:32Farmers carry2:26Sandbag lunges4:42Wall balls7:37Run 13:24Run 24:02Run 34:25Run 44:31Run 54:46Run 64:47Run 75:26Run 87:40Full report for this race → |
| Copenhagen 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:26:10 | top 30% 298/1,005 | 44:10 | 35:03 | 7:02 | splitsSkiErg5:11Sled push2:26Sled pull4:49Burpee broad jump6:01Row5:14Farmers carry2:12Sandbag lunges3:18Wall balls5:52Run 17:37Run 24:50Run 35:16Run 45:04Run 55:13Run 65:49Run 75:13Run 85:11Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 25-29 | 1:33:55 | 453rd of 657 | 47:55 | 38:52 | 7:13 | splitsSkiErg5:02Sled push2:37Sled pull5:42Burpee broad jump6:55Row5:41Farmers carry2:05Sandbag lunges4:37Wall balls6:13Run 16:20Run 25:27Run 35:51Run 46:04Run 56:29Run 66:07Run 75:40Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:10.
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- Every session written for your weak station, not a generic plan
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