Athlete · Open Women · 16-24 ·

DEN

Nanna Hauge

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:50:48 (Copenhagen 2026) · Doubles Women 1:31:03 (Hamburg 2025).

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1:50:48 Open Women time · Copenhagen 2026 also raced Doubles Women: each has its own best below

843rd of 1,005 Open Women place · Copenhagen 2026 among Open Women finishers there

1:50:48 latest race · Copenhagen 2026 first Open Women race Open Women

Wall balls strongest segment · Copenhagen 2026 faster than 52% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:48Copenhagen 2026 · 1 race Doubles Women1:31:03Hamburg 2025 · 1 race · with Barbara Thomassen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 16-24	1:50:48	843rd of 1,005	1:01:17	39:30	10:05	splits SkiErg5:16Sled push3:03Sled pull5:35Burpee broad jump6:29Row5:29Farmers carry2:31Sandbag lunges4:53Wall balls6:14Run 19:12Run 25:53Run 36:56Run 410:01Run 57:42Run 66:42Run 77:04Run 87:52Full report for this race →
Hamburg 2025 5 Oct 2025team: Barbara Thomassen, Nanna Haugewhat the whole field did →	Doubles Women · team 16-24	1:31:03	749th of 1,165	50:53	30:07	10:06	splits SkiErg4:44Sled push1:43Sled pull4:13Burpee broad jump4:20Row4:59Farmers carry2:03Sandbag lunges3:33Wall balls4:32Run 17:07Run 25:54Run 36:14Run 46:04Run 56:09Run 66:23Run 76:15Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 37%

Sled pull faster than 39%

Burpee broad jump faster than 48%

Row faster than 40%

Farmers carry faster than 31%

Sandbag lunges faster than 48%

Wall balls faster than 52%

Roxzone faster than 12%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:13 slower

Sled pull 0:20 slower

Burpee broad jump 0:06 slower

Row 0:07 slower

Farmers carry 0:17 slower

Sandbag lunges 0:04 slower

Wall balls 0:03 faster

Roxzone 2:50 slower

Runs (8 km) 14:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nanna against the typical Open Women finisher

Nanna1:50:48

9:125:165:533:036:565:3510:016:297:425:296:422:317:044:537:526:1410:05

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:50 against the typical Open Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown