NED Nando Eltenberg
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:12:59 (Amsterdam 2026) · Doubles Men 1:03:32 (Rotterdam 2026) · Doubles Mixed 1:09:46 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:26 faster (1:18:25 to 1:12:59).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sept 2026what the whole field did → | Open Men · 16-24 | 1:16:18 | top 15% 220/1,509 | 35:52 | 33:39 | 6:51 | splitsSkiErg4:28Sled push3:26Sled pull3:55Burpee broad jump4:28Row4:35Farmers carry2:33Sandbag lunges4:16Wall balls5:58Run 13:50Run 24:35Run 34:33Run 44:36Run 54:42Run 64:36Run 74:35Run 84:30Full report for this race → |
| Heerenveen 2026 16 May 2026team: Juna Van den broek, Nando Eltenbergwhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:46 | top 16% 204/1,297 | 39:48 | 24:04 | 5:58 | splitsSkiErg3:54Sled push1:48Sled pull2:57Burpee broad jump3:03Row4:22Farmers carry1:40Sandbag lunges2:39Wall balls3:41Run 14:01Run 24:06Run 34:21Run 44:25Run 54:33Run 69:36Run 74:16Run 84:35Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Nando Eltenberg, Koen Ursemwhat the whole field did → | Doubles Men · team 16-24 | 1:03:32 | top 9% 193/2,147 | 34:58 | 23:58 | 4:42 | splitsSkiErg4:04Sled push1:43Sled pull2:47Burpee broad jump2:31Row4:30Farmers carry1:44Sandbag lunges2:38Wall balls4:01Run 14:35Run 24:12Run 34:21Run 44:16Run 54:16Run 64:14Run 74:20Run 84:48Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 16-24 | 1:12:59 | top 18% 488/2,802 | 36:40 | 31:09 | 5:15 | splitsSkiErg4:16Sled push3:06Sled pull4:14Burpee broad jump3:52Row4:25Farmers carry2:03Sandbag lunges4:24Wall balls4:49Run 13:55Run 24:39Run 34:38Run 44:35Run 54:40Run 64:37Run 74:36Run 85:04Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 16-24 | 1:13:41 | top 12% 215/1,912 | 37:36 | 32:15 | 3:54 | splitsSkiErg4:25Sled push3:06Sled pull3:52Burpee broad jump3:46Row4:33Farmers carry2:05Sandbag lunges3:32Wall balls6:56Run 14:44Run 24:53Run 34:57Run 45:01Run 54:52Run 64:50Run 74:47Run 83:35Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Nando Eltenberg, Martijn Van Der Kolffwhat the whole field did → | Doubles Men · team U29 | 1:07:46 | top 19% 255/1,384 | 39:34 | 23:34 | 4:43 | splitsSkiErg3:46Sled push1:29Sled pull2:48Burpee broad jump2:39Row4:13Farmers carry1:41Sandbag lunges3:07Wall balls3:51Run 16:42Run 24:24Run 34:32Run 44:46Run 54:50Run 64:40Run 74:46Run 84:57Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 16-24 | 1:18:25 | top 28% 598/2,198 | 43:23 | 30:06 | 5:01 | splitsSkiErg4:28Sled push2:11Sled pull3:46Burpee broad jump3:34Row4:37Farmers carry1:58Sandbag lunges3:47Wall balls5:45Run 13:55Run 25:20Run 35:26Run 45:32Run 55:39Run 65:36Run 75:44Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nando against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
