AUS Nancy-Maree Puliafico
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nancy-Maree Puliafico at each race, oldest on the left; lower is faster.The best was 1:27:08 at Sydney (Jul 2026); Nancy-Maree Puliafico was 7:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Women | 1:34:40 |
| Sydney | Jul 2026 | Doubles Women | 1:27:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
1,625th of 2,043 Open Women (faster than 20%). Against the 62 who finished around 1:48:07: most time gained on the eight runs (1:19), most lost on burpee broad jump (2:09). Runs 5 to 8 took 6:52 more than runs 1 to 4 (them: 5:20 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:37 | 4:34 | faster than 46% |
| SkiErg: | 5:02 | 5:05 | faster than 56% |
| Run 2: | 5:11 | 4:58 | faster than 39% |
| Sled push: | 3:01 | 2:25 | faster than 15% |
| Run 3: | 5:34 | 5:11 | faster than 32% |
| Sled pull: | 6:40 | 5:06 | faster than 15% |
| Run 4: | 5:51 | 5:16 | faster than 26% |
| Burpee broad jump: | 10:52 | 6:55 | faster than 8% |
| Run 5: | 6:27 | 5:26 | faster than 17% |
| Row: | 5:27 | 5:19 | faster than 38% |
| Run 6: | 6:08 | 5:20 | faster than 21% |
| Farmers carry: | 2:43 | 2:04 | faster than 13% |
| Run 7: | 6:26 | 5:19 | faster than 16% |
| Sandbag lunges: | 6:20 | 5:13 | faster than 26% |
| Run 8: | 9:05 | 7:36 | faster than 23% |
| Wall balls: | 8:46 | 6:23 | faster than 18% |
| Roxzone: | 9:53 | 9:16 | faster than 37% |
| Runs (8 km) | 49:17 | 43:49 | faster than 25% |
| Stations (8) | 48:51 | ||
| Finish | 1:47:57 | 1:32:18 | 1625th of 2,043 · faster than 20% |
1,744th of 3,169 Doubles Women (faster than 44%). Against the 99 who finished around 1:27:08: most time gained on the roxzone (0:24), most lost on the eight runs (0:49). Runs 5 to 8 took 4:54 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:59 | faster than 64% |
| SkiErg: | 4:34 | 4:39 | faster than 62% |
| Run 2: | 5:20 | 5:16 | faster than 45% |
| Sled push: | 1:43 | 1:35 | faster than 32% |
| Run 3: | 5:50 | 5:28 | faster than 33% |
| Sled pull: | 3:58 | 3:53 | faster than 45% |
| Run 4: | 5:46 | 5:33 | faster than 40% |
| Burpee broad jump: | 4:35 | 4:22 | faster than 42% |
| Run 5: | 6:05 | 5:43 | faster than 35% |
| Row: | 5:05 | 5:03 | faster than 46% |
| Run 6: | 5:59 | 5:42 | faster than 39% |
| Farmers carry: | 2:00 | 1:45 | faster than 19% |
| Run 7: | 6:01 | 5:42 | faster than 38% |
| Sandbag lunges: | 3:46 | 3:48 | faster than 52% |
| Run 8: | 8:29 | 7:56 | faster than 37% |
| Wall balls: | 4:07 | 4:18 | faster than 62% |
| Roxzone: | 9:14 | 9:22 | faster than 52% |
| Runs (8 km) | 48:11 | 46:22 | faster than 40% |
| Stations (8) | 29:48 | ||
| Finish | 1:27:08 | 1:25:22 | 1744th of 3,169 · faster than 44% |
480th of 563 Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 4:33 | faster than 24% |
| SkiErg: | 5:28 | 4:42 | faster than 1% |
| Run 2: | 5:59 | 5:51 | faster than 41% |
| Sled push: | 1:50 | 1:34 | faster than 14% |
| Run 3: | 6:35 | 6:12 | faster than 29% |
| Sled pull: | 5:00 | 4:13 | faster than 19% |
| Run 4: | 7:04 | 6:14 | faster than 16% |
| Burpee broad jump: | 5:17 | 3:52 | faster than 11% |
| Run 5: | 7:32 | 6:24 | faster than 13% |
| Row: | 5:20 | 4:57 | faster than 15% |
| Run 6: | 7:08 | 6:19 | faster than 18% |
| Farmers carry: | 2:09 | 1:47 | faster than 8% |
| Run 7: | 7:06 | 6:21 | faster than 22% |
| Sandbag lunges: | 4:57 | 3:30 | faster than 6% |
| Run 8: | 8:34 | 7:20 | faster than 17% |
| Wall balls: | 3:54 | 3:09 | faster than 7% |
| Roxzone: | 6:02 | 5:45 | faster than 42% |
| Runs (8 km) | 54:47 | 49:20 | faster than 19% |
| Stations (8) | 33:55 | ||
| Finish | 1:34:40 | 1:23:05 | 480th of 563 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Anabelle Evagelatos1 race
- Claudia Massa1 race
- Kimberly Hatem1 race
- Madelyne Marie Franco1 race
- Tahlia Pirolo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Nancy-Maree sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 57% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Nancy-Maree: faster than |
|---|---|
| Ski | 57% |
| Push | 16% |
| Pull | 15% |
| BBJ | 9% |
| Row | 39% |
| Carry | 13% |
| Lunges | 26% |
| Wall balls | 18% |
| Roxzone | 38% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nancy-Maree beat on each part of the race, at this race.Best: SkiErg (faster than 57%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nancy-Maree's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:03 faster); weakest: Runs (8 km) (5:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nancy-Maree against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nancy-Maree: 49:19 running, 48:52 at the stations and 9:53 in the roxzone; the longest station was the burpee broad jumps (10:52).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Nancy-Maree | Typical Open Women |
|---|---|---|
| Run 1 | 4:37 | 4:34 |
| SkiErg | 5:02 | 5:05 |
| Run 2 | 5:11 | 4:58 |
| Sled push | 3:01 | 2:25 |
| Run 3 | 5:34 | 5:11 |
| Sled pull | 6:40 | 5:06 |
| Run 4 | 5:51 | 5:16 |
| Burpee broad jump | 10:52 | 6:55 |
| Run 5 | 6:27 | 5:26 |
| Row | 5:27 | 5:19 |
| Run 6 | 6:08 | 5:20 |
| Farmers carry | 2:43 | 2:04 |
| Run 7 | 6:26 | 5:19 |
| Sandbag lunges | 6:20 | 5:13 |
| Run 8 | 9:05 | 7:36 |
| Wall balls | 8:46 | 6:23 |
| Roxzone | 9:53 | 9:16 |
| Finish | 1:47:57 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:57 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
