Athlete · Open Women · 16-24 ·

GBR

Nadia Gibson

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:28 (Cardiff 2026) · Pro Women 1:43:16 (Glasgow Mar 2026) · Doubles Mixed 1:18:50 (Cardiff 2026) · Doubles Women 1:19:35 (Glasgow Mar 2026).

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1:32:28 best Open Women time · Cardiff 2026 also raced Pro Women, Doubles Mixed, Doubles Women: each has its own best below

top 47% best Open Women place · Cardiff 2026 957th of 2,039 Open Women finishers there

1:57:21 latest race · Tenerife 2026 24:53 slower than the best Open Women time Open Women

Sled push strongest segment · Cardiff 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:28Cardiff 2026 · 3 races Pro Women1:43:16Glasgow Mar 2026 · 1 race Doubles Mixed1:18:50Cardiff 2026 · 1 race · with John Connolly Doubles Women1:19:35Glasgow Mar 2026 · 1 race · with Stephanie Collins

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:001:55:00 best 1:32:28

Each dot is one Open Women race. From the first Open Women race to the best: 10:42 faster (1:43:10 to 1:32:28).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Open Women · 16-24	1:57:21	374th of 486	55:09	48:48	13:28	splits SkiErg5:25Sled push4:14Sled pull6:42Burpee broad jump10:40Row5:59Farmers carry3:30Sandbag lunges6:08Wall balls6:10Run 15:29Run 25:42Run 37:49Run 47:12Run 56:51Run 66:44Run 77:05Run 88:20Full report for this race →
Cardiff 2026 29 Apr 2026team: John Connolly, Nadia Gibsonwhat the whole field did →	Doubles Mixed · team 25-29	1:18:50	top 44% 1035/2,365	48:00	26:12	4:38	splits SkiErg4:12Sled push1:53Sled pull2:38Burpee broad jump3:30Row4:36Farmers carry1:59Sandbag lunges3:21Wall balls4:03Run 15:53Run 25:15Run 35:43Run 45:39Run 56:00Run 66:21Run 75:49Run 87:22Full report for this race →
Cardiff 2026 29 Apr 2026what the whole field did →	Open Women · 16-24	1:32:28	top 47% 957/2,039	47:33	40:46	4:09	splits SkiErg5:23Sled push2:29Sled pull5:38Burpee broad jump6:31Row5:32Farmers carry3:49Sandbag lunges5:07Wall balls6:17Run 15:38Run 25:22Run 36:15Run 45:55Run 55:58Run 66:10Run 75:32Run 86:47Full report for this race →
Glasgow Mar 2026 15 Mar 2026what the whole field did →	Pro Women · 16-24	1:43:16	251st of 299	47:06	44:46	11:28	splits SkiErg5:13Sled push4:57Sled pull5:53Burpee broad jump5:06Row5:33Farmers carry3:30Sandbag lunges6:45Wall balls7:49Run 15:03Run 25:42Run 36:18Run 46:01Run 55:35Run 65:45Run 75:57Run 86:48Full report for this race →
Glasgow Mar 2026 13 Mar 2026team: Stephanie Collins, Nadia Gibsonwhat the whole field did →	Doubles Women · team 25-29	1:19:35	top 21% 490/2,386	46:24	27:03	6:12	splits SkiErg4:32Sled push1:25Sled pull3:09Burpee broad jump3:44Row5:01Farmers carry1:54Sandbag lunges3:20Wall balls3:58Run 15:54Run 25:33Run 35:49Run 45:49Run 55:47Run 65:51Run 75:44Run 86:02Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 16-24	1:43:10	919th of 1,356	53:36	41:15	8:25	splits SkiErg5:19Sled push2:32Sled pull5:39Burpee broad jump6:04Row5:33Farmers carry2:27Sandbag lunges5:03Wall balls8:38Run 16:06Run 25:55Run 36:38Run 46:28Run 56:59Run 66:32Run 76:28Run 88:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nadiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 82%

Sled pull faster than 43%

Burpee broad jump faster than 65%

Row faster than 48%

Farmers carry faster than 17%

Sandbag lunges faster than 45%

Wall balls faster than 58%

Roxzone faster than 64%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:28 faster

Sled pull 0:13 slower

Burpee broad jump 0:46 faster

Row 0:02 slower

Farmers carry 0:52 slower

Sandbag lunges 0:11 slower

Wall balls 0:25 faster

Roxzone 0:31 faster

Runs (8 km) 0:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nadia against the typical Open Women finisher

Nadia1:32:28

5:385:235:222:296:155:385:556:315:585:326:103:495:325:076:476:174:09

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:52 against the typical Open Women finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:32:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown