GBR Nadeem Ali
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:55 (Glasgow 2026) · Doubles Men 1:10:18 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:12:55 | top 20% 517/2,661 | 39:26 | 30:04 | 3:29 | splitsSkiErg4:31Sled push2:18Sled pull3:52Burpee broad jump3:44Row4:39Farmers carry1:54Sandbag lunges4:16Wall balls4:50Run 14:34Run 24:17Run 34:40Run 44:34Run 54:49Run 66:37Run 74:44Run 85:14Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Asman Ali, Nadeem Aliwhat the whole field did → | Doubles Men · team 35-39 | 1:10:18 | top 46% 1796/3,927 | 33:27* | 26:09* | 10:46 | splitsSkiErg4:17Sled push1:57Sled pull3:25Burpee broad jump2:53Row4:18Farmers carry1:30Sandbag lunges3:50Wall balls3:59Run 13:27Run 23:47Run 34:08Run 44:04Run 54:13Run 64:04Run 74:15Run 85:33Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:19:33 | top 36% 947/2,673 | 38:38 | 34:49 | 6:10 | splitsSkiErg4:34Sled push3:26Sled pull6:14Burpee broad jump4:21Row4:46Farmers carry2:06Sandbag lunges4:42Wall balls4:40Run 14:22Run 24:31Run 34:50Run 44:42Run 55:09Run 64:40Run 74:52Run 85:37Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Nadeem Ali, Asman Aliwhat the whole field did → | Doubles Men · team 30-39 | 1:14:32 | 1267th of 2,052 | 43:12 | 26:40 | 4:44 | splitsSkiErg4:06Sled push1:52Sled pull3:33Burpee broad jump2:44Row4:37Farmers carry1:32Sandbag lunges3:50Wall balls4:26Run 13:34Run 25:14Run 35:48Run 45:47Run 56:10Run 66:09Run 75:50Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nadeem against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
