Nacer Mansouri
11 HYROX results (7 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:20:30 (Seoul 2025) · Open Men 1:13:40 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:13:00 (Frankfurt 2025) · Doubles Mixed 1:01:31 (Helsinki 2026) · Doubles Men 1:07:57 (London Olympia (EMEA Championship) 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 9:19 faster (1:29:49 to 1:20:30).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Men · 45-49 | 1:20:49 | 139th of 222 | 36:26 | 36:41 | 7:46 | splitsSkiErg4:29Sled push3:13Sled pull6:10Burpee broad jump4:38Row4:42Farmers carry1:50Sandbag lunges4:53Wall balls6:46Run 14:49Run 24:05Run 34:25Run 44:13Run 54:37Run 64:27Run 74:31Run 85:21Full report for this race → |
| Helsinki 2026 9 May 2026team: Nacer Mansouri, Aurelie Toquartwhat the whole field did → | Doubles Mixed · team 40-44 | 1:01:31 | top 9% 60/718 | 35:18 | 21:53 | 4:26 | splitsSkiErg3:55Sled push1:43Sled pull2:56Burpee broad jump2:07Row4:04Farmers carry1:27Sandbag lunges2:34Wall balls3:07Run 14:48Run 24:13Run 34:17Run 44:16Run 54:18Run 64:23Run 74:18Run 84:48Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:20:41 | 271st of 435 | 37:32 | 36:59 | 6:13 | splitsSkiErg4:27Sled push3:54Sled pull5:38Burpee broad jump5:16Row4:39Farmers carry1:46Sandbag lunges5:16Wall balls6:03Run 14:08Run 24:16Run 34:56Run 44:44Run 54:38Run 64:39Run 74:43Run 85:30Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Nacer Mansouri, David Massonwhat the whole field did → | Doubles Men · team 35-39 | 1:07:57 | 301st of 456 | 39:40 | 23:56 | 4:25 | splitsSkiErg4:01Sled push1:22Sled pull2:51Burpee broad jump2:47Row4:19Farmers carry1:27Sandbag lunges2:58Wall balls4:11Run 14:49Run 24:39Run 34:50Run 44:45Run 54:49Run 64:45Run 74:54Run 86:14Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 45-49 | 1:13:40 | 519th of 961 | 37:56 | 29:09 7 of 8 | 6:39 | splitsSkiErg4:31Sled push2:42Sled pull4:07Burpee broad jump4:40Row4:41Farmers carry1:46Sandbag lunges—Wall balls4:48Run 14:35Run 24:18Run 34:38Run 44:25Run 54:37Run 64:33Run 74:30Run 86:24Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: David Masson, Nacer Mansouriwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:00 | top 50% 233/474 | 38:21 | 29:16 | 5:27 | splitsSkiErg4:01Sled push3:22Sled pull4:51Burpee broad jump3:24Row4:28Farmers carry1:36Sandbag lunges3:32Wall balls4:02Run 13:56Run 24:19Run 34:58Run 44:58Run 54:54Run 65:01Run 74:57Run 85:21Full report for this race → |
| Bordeaux 2025 20 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:22:58 | 244th of 392 | 37:09 | 39:43 | 6:10 | splitsSkiErg4:28Sled push4:56Sled pull6:30Burpee broad jump5:15Row4:51Farmers carry1:47Sandbag lunges4:39Wall balls7:17Run 14:33Run 23:54Run 34:30Run 44:29Run 54:49Run 64:39Run 74:44Run 85:34Full report for this race → |
| Seoul 2025 8 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:20:30 | top 29% 50/174 | 37:44 | 37:23 | 5:28 | splitsSkiErg4:28Sled push3:54Sled pull6:46Burpee broad jump5:14Row4:36Farmers carry1:45Sandbag lunges4:35Wall balls6:05Run 13:37Run 24:40Run 34:41Run 44:39Run 54:51Run 64:47Run 74:49Run 85:43Full report for this race → |
| Paris 2025 22 Oct 2025team: Nacer Mansouri, David Massonwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:13:45 | 167th of 311 | 40:16 | 28:36 | 4:58 | splitsSkiErg4:04Sled push2:27Sled pull4:57Burpee broad jump2:58Row4:32Farmers carry1:50Sandbag lunges3:34Wall balls4:14Run 14:31Run 24:54Run 34:58Run 44:58Run 55:02Run 65:01Run 75:24Run 85:31Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:25:19 | 167th of 257 | 38:19 | 41:42 | 5:21 | splitsSkiErg4:50Sled push5:46Sled pull6:59Burpee broad jump5:26Row4:48Farmers carry1:52Sandbag lunges4:53Wall balls7:08Run 15:07Run 24:30Run 34:47Run 44:47Run 54:47Run 64:39Run 74:38Run 85:08Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:29:49 | 212th of 312 | 39:53 | 44:02 | 5:58 | splitsSkiErg4:40Sled push4:00Sled pull8:02Burpee broad jump6:15Row5:15Farmers carry1:58Sandbag lunges5:18Wall balls8:34Run 14:46Run 24:31Run 35:01Run 44:56Run 55:02Run 64:58Run 74:58Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Seoul 2025, against 174 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nacer against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:02 against the typical Pro Men finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
