FRA Nabil Berrouigat
11 HYROX results (4 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:03:09 (Marseille 2024) · Pro Men 1:06:27 (Sharjah 2025) · Pro Doubles Men 0:55:39 (Athens 2026) · Doubles Men 0:58:07 (Toulouse 2026) · Doubles Mixed 1:07:10 (Istanbul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Mehdi Berrouigat, Nabil Berrouigatwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:39 | 15th of 96 | 28:26 | 22:58 | 4:19 | splitsSkiErg3:40Sled push2:03Sled pull3:13Burpee broad jump2:03Row4:04Farmers carry1:28Sandbag lunges2:31Wall balls3:56Run 13:56Run 23:21Run 33:31Run 43:30Run 53:28Run 63:34Run 73:36Run 83:33Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Alain Logah Peschel, Nabil Berrouigatwhat the whole field did → | Doubles Men · team 35-39 | 0:58:07 | top 2% 28/1,691 | 31:45 | 22:26 | 4:01 | splitsSkiErg3:45Sled push1:51Sled pull2:28Burpee broad jump2:21Row4:05Farmers carry1:28Sandbag lunges2:20Wall balls4:08Run 13:15Run 23:59Run 34:07Run 44:04Run 54:05Run 64:02Run 74:08Run 84:08Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Mehdi Berrouigat, Nabil Berrouigatwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:01 | top 5% 25/587 | 28:45 | 23:13 | 4:07 | splitsSkiErg3:41Sled push1:58Sled pull3:09Burpee broad jump2:20Row3:55Farmers carry1:19Sandbag lunges2:57Wall balls3:54Run 12:47Run 23:31Run 33:43Run 43:39Run 53:39Run 63:48Run 73:47Run 83:55Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Hadia Ben Choug, Nabil Berrouigatwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:10 | top 15% 52/351 | 34:42 | 25:48 | 6:47 | splitsSkiErg4:12Sled push1:47Sled pull3:16Burpee broad jump3:02Row4:23Farmers carry1:44Sandbag lunges3:23Wall balls4:01Run 15:30Run 24:06Run 34:14Run 44:06Run 54:10Run 64:09Run 74:14Run 84:15Full report for this race → |
| Istanbul 2026 13 Feb 2026what the whole field did → | Open Men · 35-39 | 1:03:51 | top 3% 15/609 | 29:13 | 28:35 | 6:08 | splitsSkiErg4:16Sled push2:34Sled pull3:53Burpee broad jump3:17Row4:27Farmers carry1:45Sandbag lunges3:20Wall balls5:03Run 14:14Run 23:26Run 33:32Run 43:28Run 53:29Run 63:30Run 73:39Run 83:59Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:10:06 | top 24% 110/475 | 31:58 | 33:15 | 4:58 | splitsSkiErg4:13Sled push3:10Sled pull5:47Burpee broad jump2:54Row4:37Farmers carry2:18Sandbag lunges3:33Wall balls6:43Run 14:44Run 23:35Run 33:50Run 43:50Run 53:43Run 63:54Run 73:53Run 84:33Full report for this race → |
| Rome 2025 26 Sept 2025team: Hadia Ben Choug, Nabil Berrouigatwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:24 | top 16% 171/1,083 | 36:24 | 26:43 | 5:21 | splitsSkiErg4:15Sled push2:04Sled pull3:23Burpee broad jump2:51Row4:33Farmers carry1:24Sandbag lunges3:23Wall balls4:50Run 15:27Run 23:59Run 34:20Run 44:21Run 54:32Run 64:27Run 74:34Run 84:48Full report for this race → |
| Sharjah 2025 12 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:06:27 | top 13% 14/116 | 32:18 | 30:18 | 3:55 | splitsSkiErg4:11Sled push2:48Sled pull4:16Burpee broad jump3:25Row4:31Farmers carry1:47Sandbag lunges3:37Wall balls5:43Run 13:06Run 23:54Run 34:10Run 44:08Run 54:03Run 64:08Run 74:21Run 84:33Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Nabil Berrouigat, Mehdi Berrouigatwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:00 | top 9% 13/156 | 30:32 | 25:04 | 4:32 | splitsSkiErg3:59Sled push2:07Sled pull4:20Burpee broad jump2:39Row4:06Farmers carry1:21Sandbag lunges3:01Wall balls3:31Run 14:08Run 23:34Run 33:45Run 43:51Run 53:48Run 63:45Run 73:50Run 83:50Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Men · 30-34 | 1:03:09 | top 3% 37/1,478 | 30:45 | 27:59 | 4:30 | splitsSkiErg4:26Sled push2:26Sled pull3:35Burpee broad jump3:31Row4:42Farmers carry1:25Sandbag lunges3:15Wall balls4:39Run 14:47Run 23:28Run 33:44Run 43:40Run 53:39Run 63:40Run 73:45Run 84:05Full report for this race → |
| Milan 2024 19 Oct 2024team: Mehdi Berrouigat, Nabil Berrouigatwhat the whole field did → | Doubles Men · team 30-39 | 1:00:32 | 7th of 572 | 30:37 | 25:06 | 4:54 | splitsSkiErg4:13Sled push1:49Sled pull3:20Burpee broad jump2:48Row4:30Farmers carry1:25Sandbag lunges2:24Wall balls4:37Run 14:36Run 23:40Run 33:51Run 43:46Run 53:49Run 63:48Run 73:55Run 83:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Marseille 2024, against 1,478 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nabil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:09.
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