NED Myrthe van Zanten
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Myrthe van Zanten at each race, oldest on the left; lower is faster.The best was 1:17:07 at Rotterdam (Feb 2025); Myrthe van Zanten was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:20:27 |
| Rotterdam | Feb 2025 | Open Women | 1:17:07 |
| Utrecht | Nov 2025 | Open Women | 1:23:04 |
| Rotterdam | Apr 2026 | Open Women | 1:18:18 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:20 faster (1:20:27 to 1:17:07).
5 results at 5 races
146th of 1,879 Open Women (faster than 92%). Against the 57 who finished around 1:19:51: most time gained on burpee broad jump (0:46), most lost on sled push (0:26). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:39 | faster than 76% |
| SkiErg: | 5:07 | 5:27 | faster than 81% |
| Run 2: | 4:39 | 5:28 | faster than 85% |
| Sled push: | 2:42 | 2:41 | faster than 49% |
| Run 3: | 4:49 | 5:46 | faster than 88% |
| Sled pull: | 4:29 | 5:15 | faster than 78% |
| Run 4: | 4:59 | 5:51 | faster than 85% |
| Burpee broad jump: | 4:38 | 7:04 | faster than 95% |
| Run 5: | 5:02 | 5:54 | faster than 85% |
| Row: | 5:14 | 5:29 | faster than 73% |
| Run 6: | 4:57 | 5:51 | faster than 87% |
| Farmers carry: | 1:56 | 2:20 | faster than 88% |
| Run 7: | 4:53 | 5:54 | faster than 89% |
| Sandbag lunges: | 3:35 | 5:11 | faster than 95% |
| Run 8: | 5:30 | 6:57 | faster than 91% |
| Wall balls: | 5:07 | 6:54 | faster than 88% |
| Roxzone: | 5:45 | 8:01 | faster than 93% |
| Runs (8 km) | 39:50 | 47:37 | faster than 88% |
| Stations (8) | 32:48 | ||
| Finish | 1:18:18 | 1:36:50 | 146th of 1,879 · faster than 92% |
142nd of 872 Open Women (faster than 83%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:30 | faster than 94% |
| SkiErg: | 4:57 | 5:06 | faster than 72% |
| Run 2: | 5:03 | 6:02 | faster than 90% |
| Sled push: | 3:08 | 3:15 | faster than 57% |
| Run 3: | 5:21 | 6:23 | faster than 89% |
| Sled pull: | 5:28 | 5:12 | faster than 39% |
| Run 4: | 5:33 | 6:24 | faster than 83% |
| Burpee broad jump: | 5:17 | 6:52 | faster than 83% |
| Run 5: | 5:44 | 6:38 | faster than 82% |
| Row: | 5:45 | 5:21 | faster than 18% |
| Run 6: | 5:23 | 6:30 | faster than 89% |
| Farmers carry: | 2:06 | 2:19 | faster than 74% |
| Run 7: | 5:30 | 6:28 | faster than 85% |
| Sandbag lunges: | 3:59 | 5:01 | faster than 84% |
| Run 8: | 4:13 | 5:21 | faster than 89% |
| Wall balls: | 6:50 | 6:53 | faster than 50% |
| Roxzone: | 4:27 | 6:08 | faster than 93% |
| Runs (8 km) | 41:13 | 49:28 | faster than 90% |
| Stations (8) | 37:30 | ||
| Finish | 1:23:04 | 1:36:38 | 142nd of 872 · faster than 83% |
73rd of 744 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:08 | faster than 77% |
| SkiErg: | 3:55 | 4:12 | faster than 91% |
| Run 2: | 4:34 | 5:15 | faster than 82% |
| Sled push: | 1:40 | 1:56 | faster than 87% |
| Run 3: | 4:41 | 5:31 | faster than 86% |
| Sled pull: | 3:35 | 3:50 | faster than 66% |
| Run 4: | 4:45 | 5:35 | faster than 85% |
| Burpee broad jump: | 2:59 | 3:36 | faster than 81% |
| Run 5: | 4:52 | 5:44 | faster than 85% |
| Row: | 4:26 | 4:47 | faster than 88% |
| Run 6: | 4:46 | 5:36 | faster than 85% |
| Farmers carry: | 1:35 | 1:48 | faster than 79% |
| Run 7: | 4:49 | 5:41 | faster than 86% |
| Sandbag lunges: | 3:20 | 3:53 | faster than 79% |
| Run 8: | 5:09 | 6:04 | faster than 85% |
| Wall balls: | 3:35 | 4:10 | faster than 92% |
| Roxzone: | 6:16 | 8:23 | faster than 94% |
| Runs (8 km) | 38:04 | 44:31 | faster than 85% |
| Stations (8) | 25:05 | ||
| Finish | 1:09:21 | 1:21:27 | 73rd of 744 · faster than 90% |
69th of 1,119 Open Women (faster than 93%). Against the 33 who finished around 1:16:17: most time gained on sandbag lunges (0:32), most lost on the eight runs (0:55). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:53 | faster than 83% |
| SkiErg: | 4:55 | 5:04 | faster than 69% |
| Run 2: | 4:44 | 5:37 | faster than 90% |
| Sled push: | 2:06 | 2:34 | faster than 85% |
| Run 3: | 5:02 | 5:53 | faster than 88% |
| Sled pull: | 4:09 | 5:38 | faster than 93% |
| Run 4: | 5:10 | 5:57 | faster than 84% |
| Burpee broad jump: | 4:31 | 6:52 | faster than 93% |
| Run 5: | 5:14 | 6:08 | faster than 86% |
| Row: | 5:17 | 5:18 | faster than 51% |
| Run 6: | 5:02 | 5:57 | faster than 89% |
| Farmers carry: | 2:00 | 2:12 | faster than 73% |
| Run 7: | 4:58 | 5:55 | faster than 89% |
| Sandbag lunges: | 3:15 | 5:02 | faster than 98% |
| Run 8: | 5:20 | 6:35 | faster than 91% |
| Wall balls: | 5:03 | 5:44 | faster than 71% |
| Roxzone: | 5:18 | 7:17 | faster than 91% |
| Runs (8 km) | 40:38 | 48:08 | faster than 89% |
| Stations (8) | 31:16 | ||
| Finish | 1:17:07 | 1:34:28 | 69th of 1,119 · faster than 93% |
140th of 1,086 Open Women (faster than 87%). Against the 32 who finished around 1:21:52: most time gained on wall balls (0:32), most lost on row (0:33). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:14 | 4:12 | faster than 96% |
| SkiErg: | 5:04 | 5:05 | faster than 52% |
| Run 2: | 5:10 | 6:00 | faster than 85% |
| Sled push: | 2:29 | 2:18 | faster than 37% |
| Run 3: | 5:34 | 6:14 | faster than 78% |
| Sled pull: | 4:25 | 5:07 | faster than 79% |
| Run 4: | 5:36 | 6:16 | faster than 78% |
| Burpee broad jump: | 5:19 | 6:41 | faster than 81% |
| Run 5: | 5:48 | 6:28 | faster than 76% |
| Row: | 5:33 | 5:22 | faster than 33% |
| Run 6: | 5:39 | 6:20 | faster than 78% |
| Farmers carry: | 1:56 | 2:04 | faster than 70% |
| Run 7: | 5:33 | 6:20 | faster than 81% |
| Sandbag lunges: | 3:45 | 5:02 | faster than 91% |
| Run 8: | 5:57 | 7:02 | faster than 83% |
| Wall balls: | 4:31 | 6:04 | faster than 89% |
| Roxzone: | 5:03 | 6:44 | faster than 90% |
| Runs (8 km) | 42:26 | 49:19 | faster than 84% |
| Stations (8) | 33:02 | ||
| Finish | 1:20:27 | 1:34:29 | 140th of 1,086 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Myrthe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Rotterdam 2025 · best of 4 | 5:16 |
| Sled push | 2:06 | Rotterdam 2025 · best of 4 | 2:55 |
| Sled pull | 4:09 | Rotterdam 2025 · best of 4 | 5:47 |
| Burpee broad jump | 4:31 | Rotterdam 2025 · best of 4 | 6:46 |
| Row | 5:14 | Rotterdam 2026 · best of 4 | 5:31 |
| Farmers carry | 1:56 | Rotterdam 2026 · best of 4 | 2:19 |
| Sandbag lunges | 3:15 | Rotterdam 2025 · best of 4 | 5:13 |
| Wall balls | 4:31 | Amsterdam 2024 · best of 4 | 6:43 |
| Runs (8 km) | 39:50 | Rotterdam 2026 · best of 4 | 46:44 |
| Roxzone | 4:27 | Utrecht 2025 · best of 4 | 7:57 |
How to read
Each station's best across Myrthe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Augustas Grabazis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
This chart shows where Myrthe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 52%).
See the numbers
| Part | Myrthe: faster than |
|---|---|
| Ski | 69% |
| Push | 86% |
| Pull | 93% |
| BBJ | 94% |
| Row | 52% |
| Carry | 74% |
| Lunges | 99% |
| Wall balls | 71% |
| Roxzone | 91% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Myrthe beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Row (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Myrthe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: Row (0:01 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Myrthe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Myrthe: 40:40 running, 31:16 at the stations and 5:18 in the roxzone; the longest station was the row (5:17).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Myrthe | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 5:53 |
| SkiErg | 4:55 | 5:04 |
| Run 2 | 4:44 | 5:37 |
| Sled push | 2:06 | 2:34 |
| Run 3 | 5:02 | 5:53 |
| Sled pull | 4:09 | 5:38 |
| Run 4 | 5:10 | 5:57 |
| Burpee broad jump | 4:31 | 6:52 |
| Run 5 | 5:14 | 6:08 |
| Row | 5:17 | 5:18 |
| Run 6 | 5:02 | 5:57 |
| Farmers carry | 2:00 | 2:12 |
| Run 7 | 4:58 | 5:55 |
| Sandbag lunges | 3:15 | 5:02 |
| Run 8 | 5:20 | 6:35 |
| Wall balls | 5:03 | 5:44 |
| Roxzone | 5:18 | 7:17 |
| Finish | 1:17:07 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:07.
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