NED Myrthe van Zanten
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:07 (Rotterdam 2025) · Doubles Mixed 1:09:21 (Heerenveen 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:20 faster (1:20:27 to 1:17:07).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:18:18 | top 8% 146/1,879 | 39:50 | 32:48 | 5:45 | splitsSkiErg5:07Sled push2:42Sled pull4:29Burpee broad jump4:38Row5:14Farmers carry1:56Sandbag lunges3:35Wall balls5:07Run 15:04Run 24:39Run 34:49Run 44:59Run 55:02Run 64:57Run 74:53Run 85:30Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 35-39 | 1:23:04 | top 17% 142/872 | 41:13 | 37:30 | 4:27 | splitsSkiErg4:57Sled push3:08Sled pull5:28Burpee broad jump5:17Row5:45Farmers carry2:06Sandbag lunges3:59Wall balls6:50Run 14:28Run 25:03Run 35:21Run 45:33Run 55:44Run 65:23Run 75:30Run 84:13Full report for this race → |
| Heerenveen 2025 9 May 2025team: Myrthe Van Zanten, Augustas Grabaziswhat the whole field did → | Doubles Mixed · team U29 | 1:09:21 | top 10% 73/744 | 38:04 | 25:05 | 6:16 | splitsSkiErg3:55Sled push1:40Sled pull3:35Burpee broad jump2:59Row4:26Farmers carry1:35Sandbag lunges3:20Wall balls3:35Run 14:32Run 24:34Run 34:41Run 44:45Run 54:52Run 64:46Run 74:49Run 85:09Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 35-39 | 1:17:07 | top 7% 68/1,119 | 40:38 | 31:16 | 5:18 | splitsSkiErg4:55Sled push2:06Sled pull4:09Burpee broad jump4:31Row5:17Farmers carry2:00Sandbag lunges3:15Wall balls5:03Run 15:11Run 24:44Run 35:02Run 45:10Run 55:14Run 65:02Run 74:58Run 85:20Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 35-39 | 1:20:27 | top 13% 139/1,086 | 42:26 | 33:02 | 5:03 | splitsSkiErg5:04Sled push2:29Sled pull4:25Burpee broad jump5:19Row5:33Farmers carry1:56Sandbag lunges3:45Wall balls4:31Run 13:14Run 25:10Run 35:34Run 45:36Run 55:48Run 65:39Run 75:33Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Myrthe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
