GBR Myah Humphries
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:03:27 (London ExCeL 2025) · Doubles Women 1:18:24 (London Olympia 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Harry Larke, Myah Humphrieswhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:59 | top 26% 611/2,365 | 42:42 | 26:49 | 3:28 | splitsSkiErg4:27Sled push2:07Sled pull2:55Burpee broad jump2:55Row4:29Farmers carry2:44Sandbag lunges2:53Wall balls4:19Run 15:35Run 24:51Run 35:00Run 44:59Run 55:20Run 65:53Run 75:12Run 85:55Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Myah Humphries, Carys Donaldsonwhat the whole field did → | Doubles Women · team 25-29 | 1:18:24 | top 27% 557/2,102 | 43:56 | 28:51 | 5:42 | splitsSkiErg4:43Sled push1:44Sled pull3:25Burpee broad jump4:04Row4:45Farmers carry1:58Sandbag lunges3:31Wall balls4:41Run 15:36Run 25:15Run 35:23Run 45:25Run 55:22Run 65:16Run 75:02Run 86:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Myah Humphries, Harry Larkewhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:27 | top 6% 152/2,853 | 28:59* | 25:06* | 9:27 | splitsSkiErg4:07Sled push1:44Sled pull2:49Burpee broad jump2:46Row6:15Farmers carry1:17Sandbag lunges2:34Wall balls3:34Run 12:46Run 23:18Run 33:44Run 43:34Run 53:47Run 63:26Run 73:36Run 84:51Full report for this race → |
| London 2025 3 May 2025team: Harry Larke, Myah Humphrieswhat the whole field did → | Doubles Mixed · team U29 | 1:13:51 | top 37% 349/956 | 44:01 | 25:02 | 4:54 | splitsSkiErg4:05Sled push1:42Sled pull2:59Burpee broad jump2:42Row4:10Farmers carry1:47Sandbag lunges2:49Wall balls4:48Run 15:01Run 24:54Run 35:23Run 45:23Run 55:28Run 65:26Run 75:31Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Myah against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 1:23 against the typical Doubles Mixed finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:03:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
