Athlete · Open Men · 35-39 ·

GBR

Murray Muir

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:17:19 (Birmingham 2025) · Doubles Men 1:06:52 (Manchester 2026) · Doubles Mixed 1:18:55 (Glasgow Mar 2026).

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1:17:19 best Open Men time · Birmingham 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 30% best Open Men place · Birmingham 2025 1146th of 3,945 Open Men finishers there

1:18:55 latest race · Glasgow Mar 2026 first Doubles Mixed race Doubles Mixed with Hannah Muir

Wall balls strongest segment · Birmingham 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:19Birmingham 2025 · 2 races Doubles Men1:06:52Manchester 2026 · 2 races · with Craig Wright Doubles Mixed1:18:55Glasgow Mar 2026 · 1 race · with Hannah Muir

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 14 Mar 2026team: Hannah Muir, Murray Muirwhat the whole field did →	Doubles Mixed · team 35-39	1:18:55	top 39% 828/2,159	50:04	24:10	4:46	splits SkiErg3:56Sled push1:46Sled pull2:49Burpee broad jump2:38Row4:18Farmers carry1:47Sandbag lunges3:13Wall balls3:43Run 16:10Run 25:47Run 36:12Run 46:19Run 56:40Run 65:58Run 76:16Run 86:47Full report for this race →
Glasgow Mar 2026 12 Mar 2026what the whole field did →	Open Men · 35-39	1:17:43	top 33% 868/2,661	40:10	33:31	4:07	splits SkiErg4:17Sled push2:46Sled pull4:01Burpee broad jump6:06Row4:40Farmers carry1:59Sandbag lunges4:38Wall balls5:04Run 14:40Run 24:35Run 34:51Run 45:02Run 55:10Run 65:14Run 74:59Run 85:43Full report for this race →
Manchester 2026 22 Jan 2026team: Craig Wright, Murray Muirwhat the whole field did →	Doubles Men · team 35-39	1:06:52	top 28% 436/1,596	38:28	24:35	3:53	splits SkiErg3:42Sled push1:39Sled pull3:04Burpee broad jump3:45Row4:16Farmers carry1:25Sandbag lunges3:08Wall balls3:36Run 13:15Run 24:45Run 35:06Run 45:12Run 55:20Run 65:15Run 75:19Run 84:20Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	1:17:19	top 30% 1146/3,945	38:21	33:07	5:57	splits SkiErg4:08Sled push2:54Sled pull4:15Burpee broad jump6:36Row4:25Farmers carry1:43Sandbag lunges4:32Wall balls4:34Run 14:57Run 24:28Run 34:49Run 44:53Run 55:01Run 64:50Run 74:46Run 84:41Full report for this race →
Glasgow 2025 14 Mar 2025team: Murray Muir, Andrew Baikiewhat the whole field did →	Doubles Men · team 30-39	1:09:53	top 46% 939/2,052	41:06	24:47	4:06	splits SkiErg3:59Sled push1:19Sled pull2:43Burpee broad jump3:11Row4:25Farmers carry1:38Sandbag lunges3:28Wall balls4:04Run 13:44Run 25:07Run 35:27Run 45:39Run 55:48Run 65:38Run 75:29Run 84:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Murrayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 67%

Sled pull faster than 78%

Burpee broad jump faster than 30%

Row faster than 89%

Farmers carry faster than 85%

Sandbag lunges faster than 70%

Wall balls faster than 94%

Roxzone faster than 67%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:21 faster

Sled pull 0:47 faster

Burpee broad jump 1:00 slower

Row 0:24 faster

Farmers carry 0:26 faster

Sandbag lunges 0:40 faster

Wall balls 2:41 faster

Roxzone 0:43 faster

Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Murray against the typical Open Men finisher

Murray1:17:19

4:574:084:282:544:494:154:536:365:014:254:501:434:464:324:414:345:57

Typical Open Men1:24:12

5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:00 against the typical Open Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:17:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown