Athlete · Open Women · 45-49 ·

NED

Monique Wijen

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:41:50 (Mechelen 2025) · Doubles Women 1:25:36 (Maastricht 2026).

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1:41:50 Open Women time · Mechelen 2025 also raced Doubles Women: each has its own best below

542nd of 765 Open Women place · Mechelen 2025 among Open Women finishers there

1:25:36 latest race · Maastricht 2026 best Doubles Women time so far Doubles Women with Eloisa Da Restauracao

Roxzone strongest segment · Mechelen 2025 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:50Mechelen 2025 · 1 race Doubles Women1:25:36Maastricht 2026 · 2 races · with Eloisa Da Restauracao

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:25:36

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Monique Wijen, Eloisa Da Restauracaowhat the whole field did →	Doubles Women · team 45-49	1:25:36	top 39% 527/1,366	46:11	30:32	8:58	splits SkiErg4:36Sled push1:48Sled pull4:05Burpee broad jump4:18Row5:13Farmers carry2:07Sandbag lunges4:01Wall balls4:24Run 14:30Run 25:33Run 36:00Run 46:04Run 56:06Run 66:00Run 75:59Run 86:03Full report for this race →
Ghent 2025 12 Dec 2025team: Esmée Wijen, Monique Wijenwhat the whole field did →	Doubles Women · team 35-39	1:33:40	640th of 886	52:08	33:58	7:37	splits SkiErg5:14Sled push1:54Sled pull5:09Burpee broad jump5:23Row5:25Farmers carry2:01Sandbag lunges4:17Wall balls4:35Run 16:21Run 25:54Run 36:16Run 46:19Run 56:50Run 66:49Run 76:43Run 87:00Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 45-49	1:41:50	542nd of 765	45:11	45:59	10:40	splits SkiErg5:34Sled push3:10Sled pull6:52Burpee broad jump9:08Row5:58Farmers carry2:20Sandbag lunges5:46Wall balls7:11Run 17:01Run 24:51Run 35:17Run 45:34Run 55:22Run 65:32Run 75:27Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Moniqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 9%

Sled pull faster than 20%

Burpee broad jump faster than 16%

Row faster than 13%

Farmers carry faster than 43%

Sandbag lunges faster than 31%

Wall balls faster than 26%

Roxzone faster than 49%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:49 slower

Sled pull 1:11 slower

Burpee broad jump 2:20 slower

Row 0:36 slower

Farmers carry 0:05 slower

Sandbag lunges 0:40 slower

Wall balls 1:16 slower

Roxzone 0:01 slower

Runs (8 km) 1:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monique against the typical Open Women finisher

Monique1:41:50

7:015:344:513:105:176:525:349:085:225:585:322:205:275:466:077:1110:40

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:20 against the typical Open Women finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown