Athlete · Open Women · 35-39 ·

BEL

Monica Ferrian

5 HYROX results over 2 seasons. Personal bests: Open Women 1:19:21 (Athens 2026) · Pro Women 1:24:56 (Heerenveen 2026).

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1:19:21 best Open Women time · Athens 2026 also raced Pro Women: each has its own best below

top 11% best Open Women place · Paris Grand Palais 2026 170th of 1,666 Open Women finishers there

1:23:21 latest race · Rome 2026 4:00 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Athens 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:21Athens 2026 · 4 races Pro Women1:24:56Heerenveen 2026 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:21 best 1:19:21 · Athens

Each dot is one Open Women race. From the first Open Women race to the best: 7:56 faster (1:27:17 to 1:19:21).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Open Women · 35-39	1:23:21	top 19% 265/1,415	39:08	36:15	8:03	splits SkiErg5:03Sled push3:12Sled pull5:22Burpee broad jump5:50Row5:14Farmers carry2:06Sandbag lunges4:35Wall balls4:53Run 15:45Run 24:41Run 34:38Run 44:41Run 54:48Run 64:35Run 74:32Run 85:32Full report for this race →
Athens 2026 6 Sept 2026what the whole field did →	Open Women · 35-39	1:19:21	top 13% 42/324	37:39	34:32	7:14	splits SkiErg4:53Sled push2:28Sled pull5:01Burpee broad jump5:43Row5:06Farmers carry2:06Sandbag lunges4:36Wall balls4:39Run 14:59Run 24:45Run 34:46Run 44:38Run 54:44Run 64:34Run 74:31Run 84:44Full report for this race →
Heerenveen 2026 15 May 2026what the whole field did →	Pro Women · 35-39	1:24:56	86th of 155	35:54	40:36	8:31	splits SkiErg4:45Sled push4:08Sled pull6:07Burpee broad jump5:28Row5:12Farmers carry2:53Sandbag lunges5:55Wall balls6:08Run 14:09Run 24:31Run 34:32Run 44:26Run 54:34Run 64:28Run 74:20Run 84:58Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 35-39	1:21:09	top 11% 170/1,666	38:52	32:42	9:38	splits SkiErg4:57Sled push2:27Sled pull4:22Burpee broad jump6:05Row5:12Farmers carry1:58Sandbag lunges2:56Wall balls4:45Run 15:11Run 24:51Run 34:59Run 44:57Run 55:02Run 64:46Run 74:44Run 84:25Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 35-39	1:27:17	top 33% 327/1,009	41:31	38:19	7:32	splits SkiErg5:01Sled push2:14Sled pull6:09Burpee broad jump7:01Row5:14Farmers carry1:59Sandbag lunges4:59Wall balls5:42Run 15:29Run 25:06Run 35:29Run 45:21Run 55:19Run 65:01Run 74:55Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Athens 2026, against 324 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Monicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 80%

Sled pull faster than 66%

Burpee broad jump faster than 74%

Row faster than 77%

Farmers carry faster than 68%

Sandbag lunges faster than 68%

Wall balls faster than 86%

Roxzone faster than 71%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:24 faster

Sled pull 0:29 faster

Burpee broad jump 1:09 faster

Row 0:19 faster

Farmers carry 0:09 faster

Sandbag lunges 0:25 faster

Wall balls 1:34 faster

Roxzone 0:46 faster

Runs (8 km) 8:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Monica against the typical Open Women finisher

Monica1:19:21

4:594:534:452:284:465:014:385:434:445:064:342:064:314:364:444:397:14

Typical Open Women1:33:31

6:125:165:292:525:445:305:456:525:445:255:382:155:415:015:546:138:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown