Athlete · Open Women · 45-49 ·

USA

Molly Reynolds

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:48:21 (Miami 2026) · Doubles Mixed 1:34:48 (Washington DC Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:48:21 best Open Women time · Miami 2026 also raced Doubles Mixed: each has its own best below

2716th of 4,639 best Open Women place · New York 2026 among Open Women finishers there

1:34:48 latest race · Washington DC Sept 2026 first Doubles Mixed race Doubles Mixed with Jeremiah Engermann

Farmers carry strongest segment · Miami 2026 faster than 77% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:21Miami 2026 · 3 races Doubles Mixed1:34:48Washington DC Sept 2026 · 1 race · with Jeremiah Engermann

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:49:001:50:001:51:001:52:001:53:001:54:00 best 1:48:21

Each dot is one Open Women race. From the first Open Women race to the best: 6:30 faster (1:54:51 to 1:48:21).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Molly Reynolds, Jeremiah Engermannwhat the whole field did →	Doubles Mixed · team 30-34	1:34:48	1707th of 2,814	54:39	31:05	9:07	splits SkiErg4:40Sled push2:10Sled pull2:46Burpee broad jump4:24Row4:35Farmers carry1:47Sandbag lunges5:04Wall balls5:39Run 15:37Run 26:56Run 36:51Run 47:01Run 57:21Run 67:04Run 77:20Run 86:33Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Women · 45-49	1:48:58	2716th of 4,639	57:22	44:16	7:26	splits SkiErg5:24Sled push2:37Sled pull5:32Burpee broad jump7:06Row5:18Farmers carry2:10Sandbag lunges6:53Wall balls9:16Run 16:42Run 26:22Run 36:36Run 46:53Run 57:03Run 67:06Run 77:12Run 89:30Full report for this race →
Miami 2026 3 Apr 2026what the whole field did →	Open Women · 45-49	1:48:21	910th of 1,320	55:42	45:08	7:36	splits SkiErg5:40Sled push3:20Sled pull6:10Burpee broad jump7:27Row5:43Farmers carry2:03Sandbag lunges6:57Wall balls7:48Run 17:51Run 26:05Run 37:12Run 46:42Run 57:06Run 66:57Run 76:57Run 86:57Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 45-49	1:54:51	867th of 1,044	57:20	48:40	8:56	splits SkiErg5:33Sled push3:49Sled pull6:44Burpee broad jump9:54Row5:34Farmers carry1:58Sandbag lunges7:03Wall balls8:05Run 18:43Run 26:43Run 37:07Run 46:53Run 57:12Run 66:56Run 77:08Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 39%

Sled pull faster than 61%

Burpee broad jump faster than 35%

Row faster than 43%

Farmers carry faster than 77%

Sandbag lunges faster than 19%

Wall balls faster than 34%

Roxzone faster than 46%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:13 slower

Sled pull 0:26 faster

Burpee broad jump 0:55 slower

Row 0:07 slower

Farmers carry 0:18 faster

Sandbag lunges 1:37 slower

Wall balls 1:03 slower

Roxzone 0:11 slower

Runs (8 km) 7:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Molly against the typical Open Women finisher

Molly1:48:21

7:515:406:053:207:126:106:427:277:065:436:572:036:576:576:577:487:36

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:37 against the typical Open Women finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:48:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown