Athlete · Open Women · 16-24 ·

GBR

Molly Isaac

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:47:59 (Birmingham Oct 2025) · Doubles Mixed 1:25:27 (Cardiff 2026) · Doubles Women 1:26:17 (Birmingham Oct 2025).

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1:47:59 Open Women time · Birmingham Oct 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

1515th of 1,957 Open Women place · Birmingham Oct 2025 among Open Women finishers there

1:25:27 latest race · Cardiff 2026 first Doubles Mixed race Doubles Mixed with Jake Willcox

Row strongest segment · Birmingham Oct 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:59Birmingham Oct 2025 · 1 race Doubles Mixed1:25:27Cardiff 2026 · 1 race · with Jake Willcox Doubles Women1:26:17Birmingham Oct 2025 · 1 race · with Alana Storey

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Molly Isaac, Jake Willcoxwhat the whole field did →	Doubles Mixed · team 25-29	1:25:27	1520th of 2,365	50:53	30:39	3:55	splits SkiErg4:17Sled push2:08Sled pull4:03Burpee broad jump3:13Row5:03Farmers carry2:09Sandbag lunges4:11Wall balls5:35Run 15:30Run 27:00Run 35:40Run 45:42Run 55:45Run 65:58Run 75:33Run 89:49Full report for this race →
Birmingham Oct 2025 26 Oct 2025team: Molly Isaac, Alana Storeywhat the whole field did →	Doubles Women · team 25-29	1:26:17	1307th of 2,427	47:09	31:06	8:06	splits SkiErg5:00Sled push2:01Sled pull4:27Burpee broad jump4:37Row5:10Farmers carry1:44Sandbag lunges3:41Wall balls4:26Run 16:35Run 25:17Run 35:32Run 45:44Run 55:49Run 65:49Run 76:11Run 86:16Full report for this race →
Birmingham Oct 2025 24 Oct 2025what the whole field did →	Open Women · 16-24	1:47:59	1515th of 1,957	47:32	51:19	9:12	splits SkiErg5:30Sled push4:31Sled pull7:03Burpee broad jump8:19Row5:24Farmers carry2:41Sandbag lunges6:59Wall balls10:52Run 15:35Run 25:14Run 35:44Run 45:43Run 56:42Run 66:21Run 75:51Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham Oct 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mollyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 6%

Sled pull faster than 23%

Burpee broad jump faster than 24%

Row faster than 55%

Farmers carry faster than 25%

Sandbag lunges faster than 13%

Wall balls faster than 9%

Roxzone faster than 20%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 1:31 slower

Sled pull 1:05 slower

Burpee broad jump 1:32 slower

Row 0:03 faster

Farmers carry 0:24 slower

Sandbag lunges 1:55 slower

Wall balls 4:09 slower

Roxzone 1:54 slower

Runs (8 km) 2:12 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Molly against the typical Open Women finisher

Molly1:47:59

5:355:305:144:315:447:035:438:196:425:246:212:415:516:596:2510:529:12

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:09 against the typical Open Women finisher at Birmingham Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown