Athlete · Open Women · 25-29 ·

GBR

Mollie Freeman

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:40 (Rome 2026) · Doubles Mixed 1:08:22 (Cardiff 2026) · Doubles Women 1:11:38 (Málaga 2026).

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1:25:40 best Open Women time · Rome 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 25% best Open Women place · Rome 2026 351st of 1,415 Open Women finishers there

1:25:40 latest race · Rome 2026 best Open Women time so far Open Women

Roxzone strongest segment · Rome 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:40Rome 2026 · 2 races Doubles Mixed1:08:22Cardiff 2026 · 2 races · with Hugh Leach Doubles Women1:11:38Málaga 2026 · 1 race · with Mary Kokkalis

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:00 best 1:25:40

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 25-29	1:25:40	top 25% 351/1,415	41:44	37:35	6:24	splits SkiErg5:08Sled push3:00Sled pull5:14Burpee broad jump5:44Row5:44Farmers carry2:42Sandbag lunges4:32Wall balls5:31Run 16:17Run 24:43Run 34:57Run 45:01Run 55:04Run 64:53Run 74:54Run 85:57Full report for this race →
Cardiff 2026 29 Apr 2026team: Hugh Leach, Mollie Freemanwhat the whole field did →	Doubles Mixed · team 25-29	1:08:22	top 14% 314/2,365	41:18	24:09	2:55	splits SkiErg4:12Sled push2:03Sled pull2:37Burpee broad jump2:59Row4:44Farmers carry2:00Sandbag lunges2:19Wall balls3:15Run 15:06Run 24:43Run 35:16Run 45:11Run 55:14Run 65:25Run 74:44Run 85:44Full report for this race →
Málaga 2026 19 Apr 2026team: Mary Kokkalis, Mollie Freemanwhat the whole field did →	Doubles Women · team 25-29	1:11:38	top 10% 145/1,468	40:36	26:07	5:00	splits SkiErg4:27Sled push1:52Sled pull3:13Burpee broad jump3:05Row5:06Farmers carry1:54Sandbag lunges2:59Wall balls3:31Run 14:33Run 24:52Run 35:17Run 45:13Run 55:11Run 65:15Run 75:10Run 85:11Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:26:40	top 31% 418/1,356	46:56	35:03	4:47	splits SkiErg5:07Sled push2:43Sled pull4:25Burpee broad jump5:49Row5:23Farmers carry2:21Sandbag lunges4:32Wall balls4:43Run 14:08Run 26:01Run 36:18Run 46:32Run 56:28Run 66:17Run 76:08Run 85:07Full report for this race →
Birmingham 2025 22 Oct 2025team: Mollie Freeman, Hugh Leachwhat the whole field did →	Doubles Mixed · team 25-29	1:19:22	top 49% 1046/2,158	45:39	26:16	7:31	splits SkiErg4:12Sled push2:20Sled pull3:24Burpee broad jump3:32Row4:33Farmers carry1:45Sandbag lunges2:39Wall balls3:51Run 16:09Run 25:16Run 35:33Run 45:48Run 55:45Run 65:35Run 75:40Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mollieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 70%

Sled pull faster than 71%

Burpee broad jump faster than 76%

Row faster than 44%

Farmers carry faster than 32%

Sandbag lunges faster than 72%

Wall balls faster than 77%

Roxzone faster than 85%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:21 faster

Sled pull 0:38 faster

Burpee broad jump 1:12 faster

Row 0:05 slower

Farmers carry 0:16 slower

Sandbag lunges 0:39 faster

Wall balls 1:16 faster

Roxzone 1:25 faster

Runs (8 km) 3:51 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mollie against the typical Open Women finisher

Mollie1:25:40

6:175:084:433:004:575:145:015:445:045:444:532:424:544:325:575:316:24

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:16 against the typical Open Women finisher at Rome 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown