Mollie Cassidy
10 HYROX races over 2 seasons: 4 solo, 6 in a team with 8 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mollie Cassidy at each race, oldest on the left; lower is faster.The best was 1:07:28 at Amsterdam (Jan 2026); Mollie Cassidy was 11:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Women | 1:23:50 |
| Amsterdam | Jan 2026 | Open Women | 1:07:28 |
| Glasgow | Mar 2026 | Open Women | 1:12:31 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Mollie Cassidy at each race, oldest on the left; lower is faster.The best was 1:06:02 at Glasgow (Mar 2026); Mollie Cassidy was 14:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Women | 1:20:42 |
| Glasgow | Mar 2026 | Pro Doubles Women | 1:06:02 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Mollie Cassidy at each race, oldest on the left; lower is faster.The best was 1:11:43 at Rome (Sep 2025); Mollie Cassidy was 18:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:30:03 |
| Rome | Sep 2025 | Doubles Women | 1:11:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 6 races
94th of 257 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 257 Pro Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:33 | faster than 75% |
| SkiErg: | 4:52 | 4:49 | faster than 43% |
| Run 2: | 4:00 | 4:30 | faster than 79% |
| Sled push: | 4:02 | 4:02 | faster than 50% |
| Run 3: | 4:18 | 4:45 | faster than 75% |
| Sled pull: | 4:24 | 5:12 | faster than 80% |
| Run 4: | 4:20 | 4:46 | faster than 71% |
| Burpee broad jump: | 6:12 | 5:08 | faster than 24% |
| Run 5: | 4:20 | 4:52 | faster than 80% |
| Row: | 4:46 | 5:02 | faster than 82% |
| Run 6: | 4:29 | 4:46 | faster than 66% |
| Farmers carry: | 3:02 | 2:42 | faster than 29% |
| Run 7: | 4:37 | 4:49 | faster than 61% |
| Sandbag lunges: | 4:15 | 5:00 | faster than 73% |
| Run 8: | 6:08 | 6:43 | faster than 70% |
| Wall balls: | 6:33 | 6:30 | faster than 49% |
| Roxzone: | 5:29 | 5:29 | faster than 50% |
| Runs (8 km) | 36:16 | 40:12 | faster than 74% |
| Stations (8) | 38:06 | ||
| Finish | 1:19:47 | 1:24:53 | 94th of 257 · faster than 63% |
52nd of 1,726 Open Women (faster than 97%). Against the 53 who finished around 1:14:51: most time gained on wall balls (1:21), most lost on the eight runs (1:23). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:48 | faster than 98% |
| SkiErg: | 4:36 | 5:15 | faster than 98% |
| Run 2: | 4:43 | 5:40 | faster than 90% |
| Sled push: | 2:04 | 2:48 | faster than 94% |
| Run 3: | 4:59 | 5:56 | faster than 89% |
| Sled pull: | 3:17 | 5:12 | fastest in the field |
| Run 4: | 5:03 | 5:58 | faster than 87% |
| Burpee broad jump: | 4:13 | 6:57 | faster than 97% |
| Run 5: | 5:01 | 6:06 | faster than 90% |
| Row: | 4:44 | 5:38 | fastest in the field |
| Run 6: | 5:01 | 5:58 | faster than 88% |
| Farmers carry: | 1:43 | 2:19 | faster than 97% |
| Run 7: | 4:52 | 5:56 | faster than 92% |
| Sandbag lunges: | 3:17 | 5:15 | faster than 98% |
| Run 8: | 6:14 | 6:50 | faster than 73% |
| Wall balls: | 3:42 | 7:04 | fastest in the field |
| Roxzone: | 4:55 | 5:35 | faster than 67% |
| Runs (8 km) | 40:07 | 48:36 | faster than 91% |
| Stations (8) | 27:36 | ||
| Finish | 1:12:31 | 1:34:53 | 52nd of 1,726 · faster than 97% |
21st of 215 Pro Doubles Women (faster than 90%).
| Part | Time | Typical here | vs 215 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:21 | faster than 90% |
| SkiErg: | 4:07 | 4:30 | faster than 93% |
| Run 2: | 4:23 | 5:11 | faster than 87% |
| Sled push: | 1:54 | 2:20 | faster than 88% |
| Run 3: | 4:27 | 5:25 | faster than 92% |
| Sled pull: | 3:11 | 4:00 | faster than 93% |
| Run 4: | 4:33 | 5:30 | faster than 89% |
| Burpee broad jump: | 3:02 | 3:30 | faster than 76% |
| Run 5: | 4:37 | 5:34 | faster than 90% |
| Row: | 4:32 | 4:57 | faster than 92% |
| Run 6: | 4:38 | 5:30 | faster than 88% |
| Farmers carry: | 1:42 | 1:58 | faster than 87% |
| Run 7: | 4:39 | 5:30 | faster than 90% |
| Sandbag lunges: | 3:32 | 4:00 | faster than 74% |
| Run 8: | 5:17 | 6:11 | faster than 84% |
| Wall balls: | 3:56 | 4:23 | faster than 78% |
| Roxzone: | 3:19 | 4:37 | faster than 91% |
| Runs (8 km) | 36:52 | 44:30 | faster than 90% |
| Stations (8) | 25:56 | ||
| Finish | 1:06:02 | 1:19:21 | 21st of 215 · faster than 90% |
12th of 1,697 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:27 | faster than 97% |
| SkiErg: | 4:47 | 5:05 | faster than 84% |
| Run 2: | 4:03 | 5:32 | faster than 99% |
| Sled push: | 2:16 | 2:49 | faster than 88% |
| Run 3: | 4:13 | 5:45 | faster than 98% |
| Sled pull: | 3:39 | 5:22 | faster than 99% |
| Run 4: | 4:20 | 5:48 | faster than 97% |
| Burpee broad jump: | 4:22 | 6:25 | faster than 94% |
| Run 5: | 4:21 | 5:55 | faster than 98% |
| Row: | 4:22 | 5:18 | fastest in the field |
| Run 6: | 4:19 | 5:50 | faster than 98% |
| Farmers carry: | 1:30 | 2:06 | faster than 99% |
| Run 7: | 4:22 | 5:46 | faster than 98% |
| Sandbag lunges: | 3:21 | 4:59 | faster than 97% |
| Run 8: | 4:59 | 6:34 | faster than 96% |
| Wall balls: | 4:30 | 6:39 | faster than 95% |
| Roxzone: | 4:52 | 7:21 | faster than 98% |
| Runs (8 km) | 33:54 | 45:42 | faster than 98% |
| Stations (8) | 28:47 | ||
| Finish | 1:07:28 | 1:32:22 | 12th of 1,697 · faster than 99% |
442nd of 1,083 Doubles Mixed (faster than 59%). Against the 34 who finished around 1:15:48: most time gained on the roxzone (0:30), most lost on wall balls (1:31). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 6:26 | faster than 65% |
| SkiErg: | 4:04 | 4:17 | faster than 80% |
| Run 2: | 4:35 | 4:46 | faster than 61% |
| Sled push: | 1:44 | 2:04 | faster than 86% |
| Run 3: | 4:35 | 5:01 | faster than 74% |
| Sled pull: | 3:52 | 4:02 | faster than 59% |
| Run 4: | 4:35 | 5:02 | faster than 74% |
| Burpee broad jump: | 2:55 | 3:18 | faster than 70% |
| Run 5: | 4:47 | 5:10 | faster than 70% |
| Row: | 4:40 | 4:46 | faster than 62% |
| Run 6: | 6:12 | 5:07 | faster than 11% |
| Farmers carry: | 1:36 | 1:43 | faster than 70% |
| Run 7: | 5:05 | 5:08 | faster than 52% |
| Sandbag lunges: | 3:52 | 4:02 | faster than 59% |
| Run 8: | 5:44 | 5:46 | faster than 52% |
| Wall balls: | 5:56 | 4:27 | faster than 11% |
| Roxzone: | 5:50 | 6:32 | faster than 73% |
| Runs (8 km) | 41:37 | 42:38 | faster than 57% |
| Stations (8) | 28:39 | ||
| Finish | 1:16:01 | 1:18:05 | 442nd of 1,083 · faster than 59% |
77th of 958 Doubles Women (faster than 92%). Against the 32 who finished around 1:12:21: most time gained on the eight runs (0:36), most lost on wall balls (0:42). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 7:02 | faster than 89% |
| SkiErg: | 4:36 | 4:47 | faster than 73% |
| Run 2: | 4:25 | 5:15 | faster than 91% |
| Sled push: | 1:37 | 1:52 | faster than 87% |
| Run 3: | 4:55 | 5:28 | faster than 79% |
| Sled pull: | 3:40 | 4:16 | faster than 86% |
| Run 4: | 4:39 | 5:32 | faster than 90% |
| Burpee broad jump: | 3:14 | 4:00 | faster than 85% |
| Run 5: | 4:35 | 5:40 | faster than 93% |
| Row: | 4:38 | 5:16 | faster than 97% |
| Run 6: | 4:39 | 5:34 | faster than 91% |
| Farmers carry: | 1:33 | 1:48 | faster than 86% |
| Run 7: | 4:51 | 5:34 | faster than 85% |
| Sandbag lunges: | 3:08 | 3:45 | faster than 84% |
| Run 8: | 4:58 | 6:17 | faster than 94% |
| Wall balls: | 4:30 | 4:12 | faster than 33% |
| Roxzone: | 5:54 | 7:17 | faster than 87% |
| Runs (8 km) | 38:57 | 46:35 | faster than 91% |
| Stations (8) | 26:56 | ||
| Finish | 1:11:43 | 1:24:13 | 77th of 958 · faster than 92% |
122nd of 246 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 246 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:04 | faster than 62% |
| SkiErg: | 4:15 | 4:22 | faster than 70% |
| Run 2: | 5:11 | 5:40 | faster than 71% |
| Sled push: | 2:25 | 2:17 | faster than 34% |
| Run 3: | 5:56 | 5:56 | faster than 50% |
| Sled pull: | 4:13 | 4:21 | faster than 55% |
| Run 4: | 6:06 | 5:59 | faster than 44% |
| Burpee broad jump: | 2:42 | 3:35 | faster than 88% |
| Run 5: | 6:17 | 6:05 | faster than 43% |
| Row: | 5:05 | 4:50 | faster than 24% |
| Run 6: | 6:11 | 6:00 | faster than 42% |
| Farmers carry: | 1:54 | 1:53 | faster than 47% |
| Run 7: | 6:28 | 6:06 | faster than 36% |
| Sandbag lunges: | 4:08 | 4:03 | faster than 43% |
| Run 8: | 5:04 | 4:56 | faster than 43% |
| Wall balls: | 4:21 | 4:14 | faster than 43% |
| Roxzone: | 6:43 | 4:57 | faster than 12% |
| Runs (8 km) | 45:00 | 45:14 | faster than 53% |
| Stations (8) | 29:03 | ||
| Finish | 1:20:42 | 1:20:51 | 122nd of 246 · faster than 50% |
1,156th of 1,847 Doubles Women (faster than 37%). Against the 55 who finished around 1:31:10: most time gained on burpee broad jump (1:12), most lost on the eight runs (3:10). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:07 | 4:41 | faster than 83% |
| SkiErg: | 4:30 | 4:38 | faster than 71% |
| Run 2: | 6:44 | 6:22 | faster than 36% |
| Sled push: | 1:29 | 1:47 | faster than 88% |
| Run 3: | 7:12 | 6:39 | faster than 29% |
| Sled pull: | 3:30 | 3:55 | faster than 75% |
| Run 4: | 7:52 | 6:42 | faster than 16% |
| Burpee broad jump: | 3:26 | 4:15 | faster than 81% |
| Run 5: | 8:05 | 6:52 | faster than 16% |
| Row: | 4:51 | 5:10 | faster than 80% |
| Run 6: | 8:10 | 6:47 | faster than 14% |
| Farmers carry: | 1:53 | 1:49 | faster than 39% |
| Run 7: | 8:09 | 6:50 | faster than 16% |
| Sandbag lunges: | 4:01 | 3:42 | faster than 36% |
| Run 8: | 6:27 | 5:24 | faster than 20% |
| Wall balls: | 4:09 | 4:18 | faster than 62% |
| Roxzone: | 5:38 | 5:42 | faster than 51% |
| Runs (8 km) | 56:42 | 50:53 | faster than 22% |
| Stations (8) | 27:49 | ||
| Finish | 1:30:03 | 1:26:33 | 1156th of 1,847 · faster than 37% |
94th of 444 Open Women (faster than 79%).
| Part | Time | Typical here | vs 444 Open Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:06 | faster than 60% |
| SkiErg: | 5:05 | 5:12 | faster than 63% |
| Run 2: | 4:46 | 5:12 | faster than 70% |
| Sled push: | 2:41 | 3:03 | faster than 73% |
| Run 3: | 4:59 | 5:28 | faster than 75% |
| Sled pull: | 5:40 | 5:58 | faster than 60% |
| Run 4: | 5:26 | 5:32 | faster than 54% |
| Burpee broad jump: | 5:42 | 6:27 | faster than 66% |
| Run 5: | 6:02 | 5:39 | faster than 36% |
| Row: | — | 5:31 | |
| Run 6: | 5:25 | 5:33 | faster than 55% |
| Farmers carry: | 5:35 | 2:21 | faster than 0% |
| Run 7: | 6:23 | 5:33 | faster than 19% |
| Sandbag lunges: | 4:09 | 5:18 | faster than 86% |
| Run 8: | — | 5:54 | |
| Wall balls: | 6:47 | 6:38 | faster than 47% |
| Roxzone †: | 9:22 | ||
| Runs (8 km) | 38:49 | 45:21 | faster than 85% |
| Stations (8) | 35:39 (7 of 8) | ||
| Finish | 1:23:50 | 1:35:17 | 94th of 444 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mollie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Glasgow Mar 2026 · best of 3 | 5:16 |
| Sled push | 2:04 | Glasgow Mar 2026 · best of 3 | 2:55 |
| Sled pull | 3:17 | Glasgow Mar 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:13 | Glasgow Mar 2026 · best of 3 | 6:46 |
| Row | 4:22 | Amsterdam 2026 · best of 2 | 5:31 |
| Farmers carry | 1:30 | Amsterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:17 | Glasgow Mar 2026 · best of 3 | 5:13 |
| Wall balls | 3:42 | Glasgow Mar 2026 · best of 3 | 6:43 |
| Runs (8 km) | 33:54 | Amsterdam 2026 · best of 3 | 46:44 |
| Roxzone | 4:52 | Amsterdam 2026 · best of 2 | 7:57 |
How to read
Each station's best across Mollie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Emily Horne1 race
- Emily Robertson1 race
- Graham Johnston1 race
- Jacqui Thomson1 race
- Kirsty Boyd1 race
- Lauren Anderson1 race
- Shannon Troup1 race
- Tayler Maynes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Mollie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Ski (faster than 85%).
See the numbers
| Part | Mollie: faster than |
|---|---|
| Ski | 85% |
| Push | 88% |
| Pull | 99% |
| BBJ | 95% |
| Row | 99% |
| Carry | 99% |
| Lunges | 97% |
| Wall balls | 95% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mollie beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: SkiErg (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mollie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:48 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mollie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mollie: 33:59 running, 28:47 at the stations and 4:52 in the roxzone; the longest station was the SkiErg (4:47).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Mollie | Typical Open Women |
|---|---|---|
| Run 1 | 3:22 | 4:27 |
| SkiErg | 4:47 | 5:05 |
| Run 2 | 4:03 | 5:32 |
| Sled push | 2:16 | 2:49 |
| Run 3 | 4:13 | 5:45 |
| Sled pull | 3:39 | 5:22 |
| Run 4 | 4:20 | 5:48 |
| Burpee broad jump | 4:22 | 6:25 |
| Run 5 | 4:21 | 5:55 |
| Row | 4:22 | 5:18 |
| Run 6 | 4:19 | 5:50 |
| Farmers carry | 1:30 | 2:06 |
| Run 7 | 4:22 | 5:46 |
| Sandbag lunges | 3:21 | 4:59 |
| Run 8 | 4:59 | 6:34 |
| Wall balls | 4:30 | 6:39 |
| Roxzone | 4:52 | 7:21 |
| Finish | 1:07:28 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.