Athlete · Open Women · 30-34 ·

RSA

Moipei Rasekele

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:37:09 (Poznań 2025) · Doubles Women 1:50:39 (Rome 2026) · Doubles Mixed 1:38:38 (Warsaw 2026).

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2:37:09 Open Women time · Poznań 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

652nd of 657 Open Women place · Poznań 2025 among Open Women finishers there

1:50:39 latest race · Rome 2026 first Doubles Women race Doubles Women with Anna Liptak

Sandbag lunges strongest segment · Poznań 2025 faster than 10% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:37:09Poznań 2025 · 1 race Doubles Women1:50:39Rome 2026 · 1 race · with Anna Liptak Doubles Mixed1:38:38Warsaw 2026 · 1 race · with Panashe Nyamande

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Anna Liptak, Moipei Rasekelewhat the whole field did →	Doubles Women · team 35-39	1:50:39	1558th of 1,655	1:05:33	35:54	9:18	splits SkiErg5:14Sled push2:16Sled pull5:43Burpee broad jump5:23Row6:22Farmers carry2:03Sandbag lunges3:17Wall balls5:36Run 17:38Run 27:59Run 36:59Run 46:55Run 57:58Run 69:10Run 79:46Run 89:11Full report for this race →
Warsaw 2026 19 Apr 2026team: Moipei Rasekele, Panashe Nyamandewhat the whole field did →	Doubles Mixed · team 25-29	1:38:38	1092nd of 1,199	59:27	30:57	8:20	splits SkiErg4:13Sled push2:27Sled pull3:50Burpee broad jump4:25Row5:26Farmers carry1:35Sandbag lunges4:11Wall balls4:50Run 14:40Run 29:31Run 37:19Run 47:20Run 57:31Run 68:03Run 78:23Run 86:44Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	2:37:09	652nd of 657	1:13:31	1:12:19	11:22	splits SkiErg6:42Sled push5:49Sled pull13:51Burpee broad jump13:54Row6:54Farmers carry4:27Sandbag lunges7:07Wall balls13:35Run 19:59Run 27:23Run 38:26Run 49:11Run 59:40Run 68:56Run 78:37Run 811:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Moipeiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 0%

Sled pull faster than 0%

Burpee broad jump faster than 2%

Row faster than 3%

Farmers carry faster than 1%

Sandbag lunges faster than 10%

Wall balls faster than 3%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:15 slower

Sled push 3:00 slower

Sled pull 7:57 slower

Burpee broad jump 7:04 slower

Row 1:15 slower

Farmers carry 2:10 slower

Sandbag lunges 2:01 slower

Wall balls 7:03 slower

Roxzone 4:50 slower

Runs (8 km) 26:10 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Moipei against the typical Open Women finisher

Moipei2:37:09

9:596:427:235:498:2613:519:1113:549:406:548:564:278:377:0711:2313:3511:22

Typical Open Women1:34:09

5:285:275:372:495:545:545:576:506:015:395:552:175:535:066:186:326:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 7:57 against the typical Open Women finisher at Poznań 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:37:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown