Mohanad Jawish
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:27:34 (Berlin 2025) · Doubles Men 1:17:54 (Sharjah 2025) · Doubles Mixed 1:16:39 (Istanbul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 13 Feb 2026team: Valeria Cabrera, Mohanad Jawishwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:39 | top 41% 141/351 | 36:49 | 27:49 7 of 8 | 12:06 | splitsSkiErg4:21Sled push2:42Sled pull4:46Burpee broad jump—Row4:49Farmers carry2:09Sandbag lunges4:53Wall balls4:00Run 15:33Run 24:22Run 34:22Run 44:26Run 54:34Run 64:23Run 74:25Run 84:47Full report for this race → |
| Madrid Nov 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:30:18 | 1761st of 2,673 | 42:12 | 40:47 | 7:24 | splitsSkiErg5:00Sled push3:41Sled pull6:05Burpee broad jump6:42Row4:47Farmers carry2:23Sandbag lunges6:04Wall balls6:05Run 15:50Run 24:58Run 35:17Run 45:08Run 55:21Run 64:57Run 74:53Run 85:51Full report for this race → |
| Madrid Nov 2025 28 Nov 2025team: Mohanad Jawish, Jasim Alansaariwhat the whole field did → | Doubles Men · team 40-44 | 1:19:18 | 1352nd of 1,918 | 43:13 | 28:59 | 7:10 | splitsSkiErg4:31Sled push2:13Sled pull3:42Burpee broad jump4:15Row4:28Farmers carry1:53Sandbag lunges4:01Wall balls3:56Run 14:47Run 25:07Run 35:11Run 45:00Run 55:15Run 66:30Run 75:24Run 86:02Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:27:34 | 1862nd of 2,599 | 38:00 | 40:14 | 9:25 | splitsSkiErg4:39Sled push3:24Sled pull6:32Burpee broad jump6:20Row4:52Farmers carry2:03Sandbag lunges5:52Wall balls6:32Run 13:47Run 24:27Run 34:47Run 45:08Run 54:47Run 64:34Run 74:31Run 86:01Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Mohanad Jawish, Adham Karroumwhat the whole field did → | Doubles Men · team 40-49 | 1:17:54 | 200th of 295 | 43:21 | 29:10 | 5:27 | splitsSkiErg4:02Sled push1:45Sled pull4:34Burpee broad jump3:27Row4:45Farmers carry1:36Sandbag lunges4:53Wall balls4:08Run 14:09Run 25:05Run 35:24Run 45:21Run 55:51Run 65:33Run 75:37Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mohanad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:17 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
