Athlete · Open Men · 25-29 ·

RSA

Mohammad Taariq Sheik

3 HYROX results over 2 seasons. Personal bests: Open Men 1:26:32 (Johannesburg 2025) · Pro Men 1:30:32 (Johannesburg 2026).

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1:26:32 best Open Men time · Johannesburg 2025 also raced Pro Men: each has its own best below

top 20% best Open Men place · Johannesburg 2025 129th of 652 Open Men finishers there

1:30:32 latest race · Johannesburg 2026 first Pro Men race Pro Men

Wall balls strongest segment · Johannesburg 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:32Johannesburg 2025 · 2 races Pro Men1:30:32Johannesburg 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:00 best 1:26:32

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026what the whole field did →	Pro Men · 25-29	1:30:32	top 47% 61/131	44:25	38:42	7:30	splits SkiErg4:18Sled push4:12Sled pull6:19Burpee broad jump5:16Row5:05Farmers carry1:40Sandbag lunges5:19Wall balls6:33Run 16:43Run 24:29Run 35:41Run 45:21Run 55:07Run 64:42Run 74:49Run 87:36Full report for this race →
Johannesburg 2025 29 Nov 2025what the whole field did →	Open Men · 25-29	1:26:32	top 20% 129/652	43:55	35:59	6:45	splits SkiErg4:27Sled push2:34Sled pull5:00Burpee broad jump7:17Row5:04Farmers carry1:57Sandbag lunges4:20Wall balls5:20Run 13:26Run 25:02Run 35:58Run 46:12Run 55:45Run 65:33Run 75:37Run 86:24Full report for this race →
Johannesburg (I) 2025 1 Mar 2025what the whole field did →	Open Men · 25-29	1:30:01	top 26% 107/422	44:42	38:12	7:12	splits SkiErg4:24Sled push2:36Sled pull4:39Burpee broad jump7:08Row5:34Farmers carry2:33Sandbag lunges3:33Wall balls7:45Run 13:31Run 25:07Run 36:04Run 46:08Run 56:25Run 65:22Run 75:26Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2025, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mohammadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 93%

Sled pull faster than 76%

Burpee broad jump faster than 44%

Row faster than 55%

Farmers carry faster than 80%

Sandbag lunges faster than 87%

Wall balls faster than 94%

Roxzone faster than 83%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 1:20 faster

Sled pull 0:58 faster

Burpee broad jump 0:24 slower

Row 0:05 faster

Farmers carry 0:22 faster

Sandbag lunges 1:31 faster

Wall balls 3:19 faster

Roxzone 2:28 faster

Runs (8 km) 6:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mohammad against the typical Open Men finisher

Mohammad1:26:32

3:264:275:022:345:585:006:127:175:455:045:331:575:374:206:245:206:45

Typical Open Men1:42:24

4:024:515:463:546:195:586:216:536:355:096:252:196:285:517:418:399:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:24 against the typical Open Men finisher at Johannesburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown